CEBU, Philippines - Everything is already in place for Coach A's Metafit Metabolic Fitness Camp starting on January 7 in three venues at Persimmon Plus in Brgy. Mabolo, Cebu City and at Parkmall and Insular Square both in Mandaue City.
"Fitness is not only about losing weight. Fitness is also about getting stronger, fitter, and healthier," said Cebuano fitness ambassador and camp director Alan "Coach A" G. Choachuy.
"With this, I encouraged everyone to invest in fitness by joining our Metafit Challenge. By being part of this unique program, one will learn the importance of overall strength, endurance, balance, cardiovascular, flexibility and core from our certified Fit-Fil coaches."
Metafit Challenge offers a comprehensive training and workout module. The participants will get 24 sessions of metabolic fitness plus two surprise sessions. They will also enjoy single supervision from a registered nutritionist dietitian and Fit-Fil coach.
"This is the only camp that offers fitness, motivational and nutritional coaching. It's truly a complete package for those who want to nurture a healthy lifestyle and a sturdy physical well-being," added the "Biggest Loser" finalist and Ironman contender.
The campers will experience yoga, medicine balls, mixed martial arts, pilates, cobra, stability balls, no-ug, body weight exercises, ropes, elastic, bands boxing, and an assortment of tried and tested calisthenics.
"Not only that, the campers will learn the importance of nutrition and know how to read food labels. They will also get valuable tips on how to plan their menu and track their calorie consumption through Metafit's registered nutrionist,"assured Choachuy.
The training session will be from 6 to 8 pm on Mondays and Wednesdays and from 6 to 8 am on Saturdays at Persimmon Plus and from 6 to 8 pm on Tuesdays and Thursdays at Parkmall and Insular Square.
To ensure quality training at the optimum level, Choachuy said the camp is limited to 50 persons only on a first-come, first-served basis.
Entry fee is pegged at P3,500 or a very minimal P140 fee per session. An early bird discount is available for all former Metafit followers until December 31.
Registration forms are available at Sands in Parkmall and at the Admin office of Persimmon Plus. For further details, one may call 0932-884470 or 4069267. (FREEMAN)