+ Follow Workouts Tag
Array
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[results] => Array
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[0] => Array
(
[ArticleID] => 1796054
[Title] => Workouts for great arms from Hollywood stars
[Summary] => March is women’s month — a nationwide celebration of brilliant, accomplished and strong women. Gone are the days that we took a backseat to men. Today’s women know what they want and they go get it.
[DatePublished] => 2018-03-13 00:00:00
[ColumnID] => 136161
[Focus] => 1
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/articles/lif1-jennifer-aniston_2018-03-12_17-24-4772_thumbnail.jpg
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[1] => Array
(
[ArticleID] => 1501563
[Title] => 5 reasons why people don't exercise
[Summary] => 5. YOU HAVE A LOVE AND HATE RELATIONSHIP WITH EXERCISE. Enjoying exercise may seem hard but not impossible.
[DatePublished] => 2015-09-18 10:00:00
[ColumnID] => 134098
[Focus] => 0
[AuthorID] => 1111955
[AuthorName] => Alan G. Choachuy
[SectionName] => Freeman Cebu Sports
[SectionUrl] => cebu-sports
[URL] =>
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[2] => Array
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[ArticleID] => 1501564
[Title] => 5 reasons why people don't exercise
[Summary] => 5. YOU HAVE A LOVE AND HATE RELATIONSHIP WITH EXERCISE. Enjoying exercise may seem hard but not impossible.
[DatePublished] => 2015-09-18 10:00:00
[ColumnID] => 134098
[Focus] => 0
[AuthorID] => 1111955
[AuthorName] => Alan G. Choachuy
[SectionName] => Freeman Cebu Sports
[SectionUrl] => cebu-sports
[URL] =>
)
[3] => Array
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[ArticleID] => 765656
[Title] => No more exercises in futility
[Summary] => If you are like me, then the Christmas season is filled with eating unhealthy but absolutely delicious food.
[DatePublished] => 2012-01-08 00:00:00
[ColumnID] => 134721
[Focus] => 0
[AuthorID] => 1106505
[AuthorName] => Adel Tamano
[SectionName] => Sunday Lifestyle
[SectionUrl] => sunday-life
[URL] =>
)
[4] => Array
(
[ArticleID] => 694441
[Title] => Body Talk with Jim Saret (The Biggest Loser trainer)
[Summary] => His name is already well-known in sports and fitness circles here and abroad.
[DatePublished] => 2011-06-10 00:00:00
[ColumnID] => 134227
[Focus] => 0
[AuthorID] => 1697794
[AuthorName] => Ricky Lo
[SectionName] => Entertainment
[SectionUrl] => entertainment
[URL] => http://media.philstar.com/images/the-philippine-star/entertainment/20110610/coach-jim-saret-1.jpg
)
[5] => Array
(
[ArticleID] => 446824
[Title] => Hot exercise trends
[Summary] => Exercise is medicine” declares a publication of the American College of Sports Medicine (ACSM) released only a few days ago.
[DatePublished] => 2009-03-10 00:00:00
[ColumnID] => 136161
[Focus] => 0
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://img17.imageshack.us/img17/7936/lif1thumb.jpg
)
)
)
Workouts
Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 1796054
[Title] => Workouts for great arms from Hollywood stars
[Summary] => March is women’s month — a nationwide celebration of brilliant, accomplished and strong women. Gone are the days that we took a backseat to men. Today’s women know what they want and they go get it.
[DatePublished] => 2018-03-13 00:00:00
[ColumnID] => 136161
[Focus] => 1
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/articles/lif1-jennifer-aniston_2018-03-12_17-24-4772_thumbnail.jpg
)
[1] => Array
(
[ArticleID] => 1501563
[Title] => 5 reasons why people don't exercise
[Summary] => 5. YOU HAVE A LOVE AND HATE RELATIONSHIP WITH EXERCISE. Enjoying exercise may seem hard but not impossible.
[DatePublished] => 2015-09-18 10:00:00
[ColumnID] => 134098
[Focus] => 0
[AuthorID] => 1111955
[AuthorName] => Alan G. Choachuy
[SectionName] => Freeman Cebu Sports
[SectionUrl] => cebu-sports
[URL] =>
)
[2] => Array
(
[ArticleID] => 1501564
[Title] => 5 reasons why people don't exercise
[Summary] => 5. YOU HAVE A LOVE AND HATE RELATIONSHIP WITH EXERCISE. Enjoying exercise may seem hard but not impossible.
[DatePublished] => 2015-09-18 10:00:00
[ColumnID] => 134098
[Focus] => 0
[AuthorID] => 1111955
[AuthorName] => Alan G. Choachuy
[SectionName] => Freeman Cebu Sports
[SectionUrl] => cebu-sports
[URL] =>
)
[3] => Array
(
[ArticleID] => 765656
[Title] => No more exercises in futility
[Summary] => If you are like me, then the Christmas season is filled with eating unhealthy but absolutely delicious food.
[DatePublished] => 2012-01-08 00:00:00
[ColumnID] => 134721
[Focus] => 0
[AuthorID] => 1106505
[AuthorName] => Adel Tamano
[SectionName] => Sunday Lifestyle
[SectionUrl] => sunday-life
[URL] =>
)
[4] => Array
(
[ArticleID] => 694441
[Title] => Body Talk with Jim Saret (The Biggest Loser trainer)
[Summary] => His name is already well-known in sports and fitness circles here and abroad.
[DatePublished] => 2011-06-10 00:00:00
[ColumnID] => 134227
[Focus] => 0
[AuthorID] => 1697794
[AuthorName] => Ricky Lo
[SectionName] => Entertainment
[SectionUrl] => entertainment
[URL] => http://media.philstar.com/images/the-philippine-star/entertainment/20110610/coach-jim-saret-1.jpg
)
[5] => Array
(
[ArticleID] => 446824
[Title] => Hot exercise trends
[Summary] => Exercise is medicine” declares a publication of the American College of Sports Medicine (ACSM) released only a few days ago.
[DatePublished] => 2009-03-10 00:00:00
[ColumnID] => 136161
[Focus] => 0
[AuthorID] => 1804907
[AuthorName] => Mylene Mendoza-Dayrit
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://img17.imageshack.us/img17/7936/lif1thumb.jpg
)
)
)
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