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                    [AuthorName] => Deni Rose M. Afinidad-Bernardo
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                    [ColumnID] => 133991
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                    [ColumnID] => 136161
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abtest

Benepisyong nakukuha sa mga pagkain

By Annabelle O. Buenviaje | September 11, 2024 - 12:00am
Ang dalawang saging ay magbibigay ng sapat na energy para sa intense 90-minute workout.
Punto Mo
fbtw

Health facts

By Annabelle O. Buenviaje | July 16, 2024 - 12:00am
• Ang dalawang pirasong saging ay makapagdudulot ng sapat na energy sa isang intense 90-minute workout.
Punto Mo
fbtw
Korean star Ahn Bo Hyun shares workout routine

Korean star Ahn Bo Hyun shares workout routine

By Kathleen A. Llemit | May 24, 2024 - 9:52pm
The former amateur boxer has flexed his well-sculpted abs in some of his dramas, including "Yumi's Cells" and "Military Prosecutor...
Health And Family
fbtw
LIST: Fitness and exercise trends for 2023

LIST: Fitness and exercise trends for 2023

By Kristofer Purnell | January 21, 2023 - 2:13pm
For several individuals, a little motivation and encouragement are necessary to push forward with keeping up with health-related...
Health And Family
fbtw

Abs workout para sa sex

By Miss ‘S’ | June 14, 2019 - 12:00am
Hindi lang pampa-sexy at pampa-macho ang abs workout.
Para Malibang
fbtw
Work out essentials when it’s hot — or not — outside

Work out essentials when it’s hot — or not — outside

By Mikas Matsuzawa | April 19, 2019 - 11:56am
We’ve compiled some workout essentials that can help you out when temperatures soar — or even if it is not hot...
Lifestyle
fbtw

Tips sa Summer

By Anden Miles | March 31, 2019 - 12:00am
“Pandong mo diha!” Mao kini ang kanunay nga isulod sa inyong alimpatakan sa higayon nga morampa mo panahon sa ting-inits.
Banat Showbiz
fbtw

Nagdungan og workout

By Sanden J. Anadia | March 2, 2019 - 12:00am
Busy kaayo sa pag-workout ang Star Magic ladies nga sila si Ria Atayde, Kathryn Bernardo ug Bea Alonzo. Wala usab nagpaulahi sa pag-workout sila si Miss Universe Philippines MJ Lastimosa, Bianca Yanga, ug Aeriel...
Banat Showbiz
fbtw

Muscle recovery tips after a punishing workout

By Mylene Mendoza-Dayrit | November 27, 2018 - 12:00am
Those who regularly work out know the fulfillment a great workout brings.
Health And Family
fbtw
WATCH: Simple exercise to prevent ‘dad bod’

WATCH: Simple exercise to prevent ‘dad bod’

By Deni Rose M. Afinidad-Bernardo | June 14, 2018 - 3:39pm
Dad bod? No prob!
Health And Family
fbtw
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