Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2047377
                    [Title] => GCQ or 'Eat-CQ'? 5 tips to stop ‘stress eating’
                    [Summary] => If you think that using healthy food for emotional eating is better, then you’re wrong, said Bowerman.
                    [DatePublished] => 2020-10-05 18:06:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1804924
                    [AuthorName] => Deni Rose M. Afinidad-Bernardo
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2020/10/05/stress-eating_2020-10-05_17-38-27638_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 1965826
                    [Title] => Weight management
                    [Summary] => Hindi sekreto na ang paboritong goal ng maramin ngayong papalapit na holiday season ay magbawas sana ng diet. Pero napakaimposible lalo na kung sunud-sunod ang party kada-linggo.
                    [DatePublished] => 2019-11-04 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 1944079
                    [Title] => Weight management
                    [Summary] => Hindi maiiwasang ma-guilty sa pagkain ng ice cream sundae na ini-enjoy kumain sa birthday party o kahit sa simpleng meryenda. Huwag nang parusahan ang sarili. Kailangan ng maraming calories gaya ng 3,500 para tumaba. Hindi naman agad tataba sa isang kainan lamang.
                    [DatePublished] => 2019-08-17 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 1904385
                    [Title] => Scientific Approach to Weight Management
                    [Summary] => Breaking bad nutrition and fitness habits can be complicated. Through constant repetition, they become part of our lives. Furthermore, when you add pleasure to those unhealthy habits – like how good pizza tastes – the pleasure centers of the brain will create the craving to repeat that stimulus.
                    [DatePublished] => 2019-03-25 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 428971
                    [Title] => Weight and see!
                    [Summary] => 
The top 10 entries to the Nesvita Pro-Weight Management’s “Weight and See” video contest have been selected and are now open for voting.
                    [DatePublished] => 2009-01-06 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 417978
                    [Title] => Weight and see
                    [Summary] => Nesvita Pro-Weight Management’s “Weight and See” video contest gives everyone a chance to win cash plus other prizes.
                    [DatePublished] => 2008-11-25 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

        )

)

Weight management

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2047377
                    [Title] => GCQ or 'Eat-CQ'? 5 tips to stop ‘stress eating’
                    [Summary] => If you think that using healthy food for emotional eating is better, then you’re wrong, said Bowerman.
                    [DatePublished] => 2020-10-05 18:06:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1804924
                    [AuthorName] => Deni Rose M. Afinidad-Bernardo
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2020/10/05/stress-eating_2020-10-05_17-38-27638_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 1965826
                    [Title] => Weight management
                    [Summary] => Hindi sekreto na ang paboritong goal ng maramin ngayong papalapit na holiday season ay magbawas sana ng diet. Pero napakaimposible lalo na kung sunud-sunod ang party kada-linggo.
                    [DatePublished] => 2019-11-04 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 1944079
                    [Title] => Weight management
                    [Summary] => Hindi maiiwasang ma-guilty sa pagkain ng ice cream sundae na ini-enjoy kumain sa birthday party o kahit sa simpleng meryenda. Huwag nang parusahan ang sarili. Kailangan ng maraming calories gaya ng 3,500 para tumaba. Hindi naman agad tataba sa isang kainan lamang.
                    [DatePublished] => 2019-08-17 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 1904385
                    [Title] => Scientific Approach to Weight Management
                    [Summary] => Breaking bad nutrition and fitness habits can be complicated. Through constant repetition, they become part of our lives. Furthermore, when you add pleasure to those unhealthy habits – like how good pizza tastes – the pleasure centers of the brain will create the craving to repeat that stimulus.
                    [DatePublished] => 2019-03-25 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 428971
                    [Title] => Weight and see!
                    [Summary] => 
The top 10 entries to the Nesvita Pro-Weight Management’s “Weight and See” video contest have been selected and are now open for voting.
                    [DatePublished] => 2009-01-06 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 417978
                    [Title] => Weight and see
                    [Summary] => Nesvita Pro-Weight Management’s “Weight and See” video contest gives everyone a chance to win cash plus other prizes.
                    [DatePublished] => 2008-11-25 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

        )

)

abtest

GCQ or 'Eat-CQ'? 5 tips to stop ‘stress eating’

By Deni Rose M. Afinidad-Bernardo | October 5, 2020 - 6:06pm

If you think that using healthy food for emotional eating is better, then you’re wrong, said Bowerman.

Food and Leisure

Weight management

November 4, 2019 - 12:00am

Hindi sekreto na ang paboritong goal ng maramin ngayong papalapit na holiday season ay magbawas sana ng diet. Pero napakaimposible lalo na kung sunud-sunod ang party kada-linggo.

Para Malibang

Weight management

August 17, 2019 - 12:00am

Hindi maiiwasang ma-guilty sa pagkain ng ice cream sundae na ini-enjoy kumain sa birthday party o kahit sa simpleng meryenda. Huwag nang parusahan ang sarili. Kailangan ng maraming calories gaya ng 3,500 para tumaba....

Para Malibang

Scientific Approach to Weight Management

March 25, 2019 - 12:00am

Breaking bad nutrition and fitness habits can be complicated. Through constant repetition, they become part of our lives. Furthermore, when you add pleasure to those unhealthy habits – like how good pizza tastes...

Freeman Cebu Lifestyle

Weight and see!

January 6, 2009 - 12:00am

The top 10 entries to the Nesvita Pro-Weight Management’s “Weight and See” video contest have been selected and are now open for voting.

Health And Family

Weight and see

November 25, 2008 - 12:00am

Nesvita Pro-Weight Management’s “Weight and See” video contest gives everyone a chance to win cash plus other prizes.

Health And Family