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weight lose

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abtest

How the right food can make you lose weight fast

By Lai S. Reyes | November 13, 2018 - 12:00am

A lot of people want to lose weight — be it for beauty or health reasons — fast and easy by resorting to starvation,...

Health And Family

Bad habits ng screen time

April 30, 2018 - 12:00am

Ang exercise ay isang tool na inuugnay sa weight lose o weight management. Pero imbes na mag-ehersisyo na nagkakaroon ng bad habits gaya ng sobrang panonood ng TV o pagbababad sa screen ng mga gadgets.

Para Malibang