^
+ Follow vitamin K Tag
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2282854
                    [Title] => Mga benepisyo sa pagkain ng saluyot
                    [Summary] => Ang saluyot ay isa sa pinakamasustansiyang gulay sa mundo.
                    [DatePublished] => 2023-07-22 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1429328
                    [Title] => Bone up on calcium at any age
                    [Summary] => 

Studies have shown that good calcium intake, especially during the bone-building years, can help prevent osteoporosis later on in life.

[DatePublished] => 2015-03-03 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [2] => Array ( [ArticleID] => 1429210 [Title] => Top 10 Vitamin Deficiencies [Summary] =>

Until quite recently, the role vitamins play in good health was largely unknown.

[DatePublished] => 2015-03-02 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1436688 [AuthorName] => Kate Mulcahy [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [3] => Array ( [ArticleID] => 1330249 [Title] => Juicing nature’s multi-vitamin [Summary] =>

A growing body of science and medical studies clearly show that malunggay (Moringa Oleifera) is nature’s multi-vitamin.

[DatePublished] => 2014-06-03 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [4] => Array ( [ArticleID] => 1288811 [Title] => What keeps Regine Tolentino dancing? [Summary] =>

Regine Tolentino Vera-Perez has been dancing for as long as she can remember. Name any dance form and she’s likely to have been immersed in it  from cartwheels and gymnastics during her cheerleading days, to tap dancing, ballet, contemporary jazz, hip hop, ballroom, and lately,  Zumba routines.

[DatePublished] => 2014-02-11 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [5] => Array ( [ArticleID] => 1252968 [Title] => Partners in work and in health [Summary] =>

Moments that matter, lots of laughter, shared passions and wonderful travels together have made Lisa Ronquillo and Amy Palisoc feel a lot healthier and empowered.

[DatePublished] => 2013-11-05 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [6] => Array ( [ArticleID] => 1027721 [Title] => Women on the go bone up on calcium [Summary] =>

For women, maintaining good health means a balance of nutrients for her body to function effectively.  Calcium, in particular, is a nutrient that she would need to keep her bones strong, her organs functioning properly, and in turn, make her prolific in performing various tasks.

[DatePublished] => 2013-07-30 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [7] => Array ( [ArticleID] => 973491 [Title] => And the anti-aging vegetables are… [Summary] =>

If you’re thinking of going vegetarian and trying to give up meat (beef, chicken, and pork) for health reasons, click on the link www.meatvideo.com.

[DatePublished] => 2013-07-16 00:00:00 [ColumnID] => 135486 [Focus] => 0 [AuthorID] => 1513632 [AuthorName] => Mayenne Carmona [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [8] => Array ( [ArticleID] => 850074 [Title] => Three different women, one healthy and yummy habit [Summary] =>

Three women of diverse professional and personal backgrounds talk about how they meet the challenges of finding fulfillment in their family and career while keeping watch over their health.

[DatePublished] => 2012-09-18 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [9] => Array ( [ArticleID] => 813625 [Title] => CalChew your way to health [Summary] =>

Women will never see supplements the same way again,” Pascual Laboratories’ director for corporate communications Mia Pascual-Cenzon remarked at the launch of CalChews, the first chewable calcium supplement on the local market.

[DatePublished] => 2012-06-05 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1432730 [AuthorName] => Julie Cabatit-Alegre [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
vitamin K
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2282854
                    [Title] => Mga benepisyo sa pagkain ng saluyot
                    [Summary] => Ang saluyot ay isa sa pinakamasustansiyang gulay sa mundo.
                    [DatePublished] => 2023-07-22 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1429328
                    [Title] => Bone up on calcium at any age
                    [Summary] => 

Studies have shown that good calcium intake, especially during the bone-building years, can help prevent osteoporosis later on in life.

[DatePublished] => 2015-03-03 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [2] => Array ( [ArticleID] => 1429210 [Title] => Top 10 Vitamin Deficiencies [Summary] =>

Until quite recently, the role vitamins play in good health was largely unknown.

[DatePublished] => 2015-03-02 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1436688 [AuthorName] => Kate Mulcahy [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [3] => Array ( [ArticleID] => 1330249 [Title] => Juicing nature’s multi-vitamin [Summary] =>

A growing body of science and medical studies clearly show that malunggay (Moringa Oleifera) is nature’s multi-vitamin.

[DatePublished] => 2014-06-03 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [4] => Array ( [ArticleID] => 1288811 [Title] => What keeps Regine Tolentino dancing? [Summary] =>

Regine Tolentino Vera-Perez has been dancing for as long as she can remember. Name any dance form and she’s likely to have been immersed in it  from cartwheels and gymnastics during her cheerleading days, to tap dancing, ballet, contemporary jazz, hip hop, ballroom, and lately,  Zumba routines.

[DatePublished] => 2014-02-11 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [5] => Array ( [ArticleID] => 1252968 [Title] => Partners in work and in health [Summary] =>

Moments that matter, lots of laughter, shared passions and wonderful travels together have made Lisa Ronquillo and Amy Palisoc feel a lot healthier and empowered.

[DatePublished] => 2013-11-05 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [6] => Array ( [ArticleID] => 1027721 [Title] => Women on the go bone up on calcium [Summary] =>

For women, maintaining good health means a balance of nutrients for her body to function effectively.  Calcium, in particular, is a nutrient that she would need to keep her bones strong, her organs functioning properly, and in turn, make her prolific in performing various tasks.

[DatePublished] => 2013-07-30 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [7] => Array ( [ArticleID] => 973491 [Title] => And the anti-aging vegetables are… [Summary] =>

If you’re thinking of going vegetarian and trying to give up meat (beef, chicken, and pork) for health reasons, click on the link www.meatvideo.com.

[DatePublished] => 2013-07-16 00:00:00 [ColumnID] => 135486 [Focus] => 0 [AuthorID] => 1513632 [AuthorName] => Mayenne Carmona [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [8] => Array ( [ArticleID] => 850074 [Title] => Three different women, one healthy and yummy habit [Summary] =>

Three women of diverse professional and personal backgrounds talk about how they meet the challenges of finding fulfillment in their family and career while keeping watch over their health.

[DatePublished] => 2012-09-18 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [9] => Array ( [ArticleID] => 813625 [Title] => CalChew your way to health [Summary] =>

Women will never see supplements the same way again,” Pascual Laboratories’ director for corporate communications Mia Pascual-Cenzon remarked at the launch of CalChews, the first chewable calcium supplement on the local market.

[DatePublished] => 2012-06-05 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1432730 [AuthorName] => Julie Cabatit-Alegre [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
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