^
+ Follow Vitamin Tag
Array
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    [results] => Array
        (
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                (
                    [ArticleID] => 2288447
                    [Title] => Bakit may mga batang payat?
                    [Summary] => Ang mga anak natin ay may panahon na walang ganang kumain.
                    [DatePublished] => 2023-08-14 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1972458
                    [Title] => Mabuti sa katawan ang saluyot
                    [Summary] => ANG saluyot ay isa sa pinaka-masustansiyang gulay sa mundo. Puwede itong kainin ng may diabetes, sakit sa puso at mataas ang cholesterol.
                    [DatePublished] => 2019-11-28 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 1690720
                    [Title] => 4 na prutas para sa hindi makarumi
                    [Summary] => MARAMING tao ang hindi makarumi nang regular. Ang tawag dito ay constipation o pagtitibi. Ang pagtitibi ay puwedeng magpalala ng sakit sa puso, luslos at hemorrhoids.
                    [DatePublished] => 2017-05-04 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 1685491
                    [Title] => Mahalaga ang kulay ng pagkain
                    [Summary] => ALAM ba ninyo na depende sa kulay ng gulay at prutas ay may iba’t ibang benepisyo ito para sa katawan? 
                    [DatePublished] => 2017-04-09 00:00:00
                    [ColumnID] => 134738
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 1499147
                    [Title] => Gusto mo ba ng broccoli?
                    [Summary] => 

NAPAKASUSTANSYA ng broccoli at cauliflower.

[DatePublished] => 2015-09-12 10:00:00 [ColumnID] => 134738 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => Punto Mo [SectionUrl] => punto-mo [URL] => ) [5] => Array ( [ArticleID] => 1440416 [Title] => New diverticulosis data challenge long-held belief [Summary] =>

Not only is there no link between low-fiber diets and diverticulosis, but the incidence of diverticulitis is not nearly as common as was previously believed.

[DatePublished] => 2015-04-04 10:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [6] => Array ( [ArticleID] => 1433160 [Title] => Summerskin care [Summary] =>

The weather bureau has yet to officially declare the start of summer.

[DatePublished] => 2015-03-13 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1116583 [AuthorName] => Alexa Montecillo [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [7] => Array ( [ArticleID] => 1429326 [Title] => Dr. Daniel Fabricant: Why supplement? Why not! [Summary] =>

People are popping vitamin pills as if it was the most natural thing in the world to do.

[DatePublished] => 2015-03-03 00:00:00 [ColumnID] => 133914 [Focus] => 0 [AuthorID] => 1096607 [AuthorName] => Ching M. Alano [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [8] => Array ( [ArticleID] => 1429210 [Title] => Top 10 Vitamin Deficiencies [Summary] =>

Until quite recently, the role vitamins play in good health was largely unknown.

[DatePublished] => 2015-03-02 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1436688 [AuthorName] => Kate Mulcahy [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [9] => Array ( [ArticleID] => 1426314 [Title] => Gastric acid inhibitors linked to vitamin B12 deficiency [Summary] =>

The use of gastric acid inhibitors for 2 or more years is strongly associated with symptomatic vitamin B12 deficiency, according to a report.

[DatePublished] => 2015-02-22 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) ) )
Vitamin
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2288447
                    [Title] => Bakit may mga batang payat?
                    [Summary] => Ang mga anak natin ay may panahon na walang ganang kumain.
                    [DatePublished] => 2023-08-14 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1972458
                    [Title] => Mabuti sa katawan ang saluyot
                    [Summary] => ANG saluyot ay isa sa pinaka-masustansiyang gulay sa mundo. Puwede itong kainin ng may diabetes, sakit sa puso at mataas ang cholesterol.
                    [DatePublished] => 2019-11-28 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 1690720
                    [Title] => 4 na prutas para sa hindi makarumi
                    [Summary] => MARAMING tao ang hindi makarumi nang regular. Ang tawag dito ay constipation o pagtitibi. Ang pagtitibi ay puwedeng magpalala ng sakit sa puso, luslos at hemorrhoids.
                    [DatePublished] => 2017-05-04 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 1685491
                    [Title] => Mahalaga ang kulay ng pagkain
                    [Summary] => ALAM ba ninyo na depende sa kulay ng gulay at prutas ay may iba’t ibang benepisyo ito para sa katawan? 
                    [DatePublished] => 2017-04-09 00:00:00
                    [ColumnID] => 134738
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 1499147
                    [Title] => Gusto mo ba ng broccoli?
                    [Summary] => 

NAPAKASUSTANSYA ng broccoli at cauliflower.

[DatePublished] => 2015-09-12 10:00:00 [ColumnID] => 134738 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => Punto Mo [SectionUrl] => punto-mo [URL] => ) [5] => Array ( [ArticleID] => 1440416 [Title] => New diverticulosis data challenge long-held belief [Summary] =>

Not only is there no link between low-fiber diets and diverticulosis, but the incidence of diverticulitis is not nearly as common as was previously believed.

[DatePublished] => 2015-04-04 10:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [6] => Array ( [ArticleID] => 1433160 [Title] => Summerskin care [Summary] =>

The weather bureau has yet to officially declare the start of summer.

[DatePublished] => 2015-03-13 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1116583 [AuthorName] => Alexa Montecillo [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [7] => Array ( [ArticleID] => 1429326 [Title] => Dr. Daniel Fabricant: Why supplement? Why not! [Summary] =>

People are popping vitamin pills as if it was the most natural thing in the world to do.

[DatePublished] => 2015-03-03 00:00:00 [ColumnID] => 133914 [Focus] => 0 [AuthorID] => 1096607 [AuthorName] => Ching M. Alano [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [8] => Array ( [ArticleID] => 1429210 [Title] => Top 10 Vitamin Deficiencies [Summary] =>

Until quite recently, the role vitamins play in good health was largely unknown.

[DatePublished] => 2015-03-02 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1436688 [AuthorName] => Kate Mulcahy [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [9] => Array ( [ArticleID] => 1426314 [Title] => Gastric acid inhibitors linked to vitamin B12 deficiency [Summary] =>

The use of gastric acid inhibitors for 2 or more years is strongly associated with symptomatic vitamin B12 deficiency, according to a report.

[DatePublished] => 2015-02-22 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) ) )
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