^
+ Follow Vitamin Tag 
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                    [Title] => Bakit may mga batang payat?
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                    [DatePublished] => 2023-08-14 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
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                    [AuthorName] => Dr. Willie T. Ong
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                    [URL] => 
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                    [Title] => Mabuti sa katawan ang saluyot
                    [Summary] => ANG saluyot ay isa sa pinaka-masustansiyang gulay sa mundo. Puwede itong kainin ng may diabetes, sakit sa puso at mataas ang cholesterol.
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                    [Title] => 4 na prutas para sa hindi makarumi
                    [Summary] => MARAMING tao ang hindi makarumi nang regular. Ang tawag dito ay constipation o pagtitibi. Ang pagtitibi ay puwedeng magpalala ng sakit sa puso, luslos at hemorrhoids.
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                    [Title] => Mahalaga ang kulay ng pagkain
                    [Summary] => ALAM ba ninyo na depende sa kulay ng gulay at prutas ay may iba’t ibang benepisyo ito para sa katawan? 
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                    [ArticleID] => 1499147
                    [Title] => Gusto mo ba ng broccoli?
                    [Summary] => 
NAPAKASUSTANSYA ng broccoli at cauliflower.


                    [DatePublished] => 2015-09-12 10:00:00
                    [ColumnID] => 134738
                    [Focus] => 0
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
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                    [Title] => New diverticulosis data challenge long-held belief
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Not only is there no link between low-fiber diets and diverticulosis, but the incidence of diverticulitis is not nearly as common as was previously believed.


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                    [Title] => Summerskin care
                    [Summary] => 
The weather bureau has yet to officially declare the start of summer.


                    [DatePublished] => 2015-03-13 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1116583
                    [AuthorName] => Alexa Montecillo
                    [SectionName] => Freeman Cebu Lifestyle
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                    [Title] => Dr. Daniel Fabricant: Why supplement? Why not!
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People are popping vitamin pills as if it was the most natural thing in the world to do.


                    [DatePublished] => 2015-03-03 00:00:00
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                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
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                    [Title] => Top 10 Vitamin Deficiencies
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Until quite recently, the role vitamins play in good health was largely unknown.


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                    [Title] => Gastric acid inhibitors linked to vitamin B12 deficiency
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The use of gastric acid inhibitors for 2 or more years is strongly associated with symptomatic vitamin B12 deficiency, according to a report.


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Vitamin
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                    [Title] => Bakit may mga batang payat?
                    [Summary] => Ang mga anak natin ay may panahon na walang ganang kumain.
                    [DatePublished] => 2023-08-14 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
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                    [ArticleID] => 1972458
                    [Title] => Mabuti sa katawan ang saluyot
                    [Summary] => ANG saluyot ay isa sa pinaka-masustansiyang gulay sa mundo. Puwede itong kainin ng may diabetes, sakit sa puso at mataas ang cholesterol.
                    [DatePublished] => 2019-11-28 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
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                    [ArticleID] => 1690720
                    [Title] => 4 na prutas para sa hindi makarumi
                    [Summary] => MARAMING tao ang hindi makarumi nang regular. Ang tawag dito ay constipation o pagtitibi. Ang pagtitibi ay puwedeng magpalala ng sakit sa puso, luslos at hemorrhoids.
                    [DatePublished] => 2017-05-04 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
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                    [Title] => Mahalaga ang kulay ng pagkain
                    [Summary] => ALAM ba ninyo na depende sa kulay ng gulay at prutas ay may iba’t ibang benepisyo ito para sa katawan? 
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                    [ArticleID] => 1499147
                    [Title] => Gusto mo ba ng broccoli?
                    [Summary] => 
NAPAKASUSTANSYA ng broccoli at cauliflower.


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                    [ColumnID] => 134738
                    [Focus] => 0
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
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                    [ArticleID] => 1440416
                    [Title] => New diverticulosis data challenge long-held belief
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Not only is there no link between low-fiber diets and diverticulosis, but the incidence of diverticulitis is not nearly as common as was previously believed.


                    [DatePublished] => 2015-04-04 10:00:00
                    [ColumnID] => 136231
                    [Focus] => 0
                    [AuthorID] => 1805110
                    [AuthorName] => Charles C. Chante MD
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [ArticleID] => 1433160
                    [Title] => Summerskin care
                    [Summary] => 
The weather bureau has yet to officially declare the start of summer.


                    [DatePublished] => 2015-03-13 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1116583
                    [AuthorName] => Alexa Montecillo
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [7] => Array
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                    [ArticleID] => 1429326
                    [Title] => Dr. Daniel Fabricant: Why supplement? Why not!
                    [Summary] => 
People are popping vitamin pills as if it was the most natural thing in the world to do.


                    [DatePublished] => 2015-03-03 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
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                    [URL] => 
                )

            [8] => Array
                (
                    [ArticleID] => 1429210
                    [Title] => Top 10 Vitamin Deficiencies
                    [Summary] => 
Until quite recently, the role vitamins play in good health was largely unknown.


                    [DatePublished] => 2015-03-02 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1436688
                    [AuthorName] => Kate Mulcahy
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 1426314
                    [Title] => Gastric acid inhibitors linked to vitamin B12 deficiency
                    [Summary] => 
The use of gastric acid inhibitors for 2 or more years is strongly associated with symptomatic vitamin B12 deficiency, according to a report.


                    [DatePublished] => 2015-02-22 00:00:00
                    [ColumnID] => 136231
                    [Focus] => 0
                    [AuthorID] => 1805110
                    [AuthorName] => Charles C. Chante MD
                    [SectionName] => Opinion
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abtest

Bakit may mga batang payat?

By Dr. Willie T. Ong | August 14, 2023 - 12:00am
Ang mga anak natin ay may panahon na walang ganang kumain.
PSN Opinyon
fbtw

Mabuti sa katawan ang saluyot

By Dr. Willie T. Ong | November 28, 2019 - 12:00am
ANG saluyot ay isa sa pinaka-masustansiyang gulay sa mundo. Puwede itong kainin ng may diabetes, sakit sa puso at mataas ang cholesterol.
PSN Opinyon
fbtw

4 na prutas para sa hindi makarumi

By Dr. Willie T. Ong | May 4, 2017 - 12:00am
MARAMING tao ang hindi makarumi nang regular. Ang tawag dito ay constipation o pagtitibi. Ang pagtitibi ay puwedeng magpalala ng sakit sa puso, luslos at hemorrhoids.
PSN Opinyon
fbtw

Mahalaga ang kulay ng pagkain

By Dr. Willie T. Ong | April 9, 2017 - 12:00am
ALAM ba ninyo na depende sa kulay ng gulay at prutas ay may iba’t ibang benepisyo ito para sa katawan?
Punto Mo
fbtw

Gusto mo ba ng broccoli?

By Dr. Willie T. Ong | September 12, 2015 - 10:00am
NAPAKASUSTANSYA ng broccoli at cauliflower.
Punto Mo
fbtw

New diverticulosis data challenge long-held belief

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | April 4, 2015 - 10:00am
Not only is there no link between low-fiber diets and diverticulosis, but the incidence of diverticulitis is not nearly as common as was previously believed.
Opinion
fbtw

Summerskin care

By Alexa Montecillo | March 13, 2015 - 12:00am
The weather bureau has yet to officially declare the start of summer.
Freeman Cebu Lifestyle
fbtw

Dr. Daniel Fabricant: Why supplement? Why not!

By Ching M. Alano | March 3, 2015 - 12:00am
People are popping vitamin pills as if it was the most natural thing in the world to do.
Health And Family
fbtw

Top 10 Vitamin Deficiencies

By Kate Mulcahy | March 2, 2015 - 12:00am
Until quite recently, the role vitamins play in good health was largely unknown.
Freeman Cebu Lifestyle
fbtw

Gastric acid inhibitors linked to vitamin B12 deficiency

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | February 22, 2015 - 12:00am
The use of gastric acid inhibitors for 2 or more years is strongly associated with symptomatic vitamin B12 deficiency, according to a report.
Opinion
fbtw
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