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                    [Title] => Isang paraan upang humaba ang buhay
                    [Summary] => MAY ginawang pag-aaral si Sonja Lyubomisky isang propesor sa University of California: Nakakahaba raw ng buhay ang paggawa ng kabutihan sa kapwa.
                    [DatePublished] => 2020-12-04 00:00:00
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                    [Focus] => 1
                    [AuthorID] => 1806707
                    [AuthorName] => Annabelle O. Buenviaje
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
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                    [ArticleID] => 1981391
                    [Title] => Fresh na pagkain
                    [Summary] => Marami tayong mapagpipilian sa ating mga kakainin.
                    [DatePublished] => 2020-01-02 00:00:00
                    [ColumnID] => 136269
                    [Focus] => 1
                    [AuthorID] => 1804566
                    [AuthorName] => Koko
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
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                    [ArticleID] => 1538471
                    [Title] => Mga sinanay na kalapati, nade-detect kung may cancer ang pasyente
                    [Summary] => 
KUNG sasanayin ang mga kalapati ay maari palang halos maging kasinggaling ng mga ito ang tao sa pag-detect kung may cancer ang isang pasyente, ayon sa isang bagong pag-aaral tungkol sa mga nasabing ibon.

                    [DatePublished] => 2016-01-01 09:00:00
                    [ColumnID] => 134764
                    [Focus] => 0
                    [AuthorID] => 1136667
                    [AuthorName] => Arnel Medina
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
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                    [ArticleID] => 1527470
                    [Title] => Good Health, Good Shape and Good Hygiene
                    [Summary] => 
'Tis the season to be merry - and to be healthy too! Given the series of Christmas parties, family reunions, and night-outs, there's simply no room for stress, breakouts, and bloating.

                    [DatePublished] => 2015-11-29 09:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
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                    [ArticleID] => 1519860
                    [Title] => 6 nakakasorpresang katotohanan
                    [Summary] => 
1. Ang sobrang asukal sa katawan ay kasingsama ng paninigarilyo.

                    [DatePublished] => 2015-11-08 09:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1105212
                    [AuthorName] => ABH
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
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                    [ArticleID] => 1511492
                    [Title] => Condom laban sa STD
                    [Summary] => 
Alam nating ang condom ay ginagamit bilang proteksiyon kung ayaw nating mabuntis o makabuntis at para hindi mahawa sa mga sexually transmitted decease o STD.

                    [DatePublished] => 2015-10-16 10:00:00
                    [ColumnID] => 134706
                    [Focus] => 0
                    [AuthorID] => 1525869
                    [AuthorName] => Miss ‘S’
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
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                    [Title] => Paralitiko nakalakad sa utos ng kanyang utak
                    [Summary] => 
ISA pang eksperimento para ma-kalakad ang mga paralisadong tao o yaong mga lumpo ang matagumpay na naisagawa ng isang grupo ng mga scientist sa University of California.

                    [DatePublished] => 2015-09-26 10:00:00
                    [ColumnID] => 133308
                    [Focus] => 0
                    [AuthorID] => 1665186
                    [AuthorName] => Ramon M. Bernardo
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
                )

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                    [ArticleID] => 1488587
                    [Title] => Low HDL, high LDL linked to cerebral amyloidosis
                    [Summary] => 
A low level of HDL cholesterol and a high level of LDL cholesterol was associated with elevated cerebral amyloid-beta in a small sample of elderly individuals with high vascular risk, representing one of the best efforts yet to determine the link between cholesterol and susceptibility to brain amyloidosis seen in Alzheimer’s disease.

                    [DatePublished] => 2015-08-15 10:00:00
                    [ColumnID] => 136231
                    [Focus] => 0
                    [AuthorID] => 1805110
                    [AuthorName] => Charles C. Chante MD
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [ArticleID] => 1487264
                    [Title] => The truth about homemade pet food
                    [Summary] => 
Numerous recipes can be found on the Internet for homemade pet food, and several books have been published about the benefits of homemade food for dogs and cats. The reality is that the actual benefits of such concoctions do not measure up to the rhetoric.

                    [DatePublished] => 2015-08-11 21:20:47
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Pet Life
                    [SectionUrl] => pet-life
                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/pet-life/20140709/dog-owner.jpg
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                    [ArticleID] => 1486334
                    [Title] => Mga pagkaon sa diabeteson (1)
                    [Summary] => 
Kun aduna ka ma’y diabetes, mas maayo nga makat-on ka unsay maayo nga pagkaon, aron maalibyo o dili magrabe’ng mokomplikar ang diabetes mo.

                    [DatePublished] => 2015-08-09 10:00:00
                    [ColumnID] => 134320
                    [Focus] => 0
                    [AuthorID] => 1657191
                    [AuthorName] => Pons Abatayo
                    [SectionName] => Banat Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
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University of California

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                    [Title] => Isang paraan upang humaba ang buhay
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                    [Title] => Fresh na pagkain
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                    [ColumnID] => 136269
                    [Focus] => 1
                    [AuthorID] => 1804566
                    [AuthorName] => Koko
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                    [Title] => Mga sinanay na kalapati, nade-detect kung may cancer ang pasyente
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KUNG sasanayin ang mga kalapati ay maari palang halos maging kasinggaling ng mga ito ang tao sa pag-detect kung may cancer ang isang pasyente, ayon sa isang bagong pag-aaral tungkol sa mga nasabing ibon.

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                    [AuthorName] => Arnel Medina
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                    [Title] => Good Health, Good Shape and Good Hygiene
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'Tis the season to be merry - and to be healthy too! Given the series of Christmas parties, family reunions, and night-outs, there's simply no room for stress, breakouts, and bloating.

                    [DatePublished] => 2015-11-29 09:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
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                    [URL] => 
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                    [Title] => 6 nakakasorpresang katotohanan
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1. Ang sobrang asukal sa katawan ay kasingsama ng paninigarilyo.

                    [DatePublished] => 2015-11-08 09:00:00
                    [ColumnID] => 0
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                    [AuthorID] => 1105212
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                    [Title] => Condom laban sa STD
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Alam nating ang condom ay ginagamit bilang proteksiyon kung ayaw nating mabuntis o makabuntis at para hindi mahawa sa mga sexually transmitted decease o STD.

                    [DatePublished] => 2015-10-16 10:00:00
                    [ColumnID] => 134706
                    [Focus] => 0
                    [AuthorID] => 1525869
                    [AuthorName] => Miss ‘S’
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
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                    [Title] => Paralitiko nakalakad sa utos ng kanyang utak
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ISA pang eksperimento para ma-kalakad ang mga paralisadong tao o yaong mga lumpo ang matagumpay na naisagawa ng isang grupo ng mga scientist sa University of California.

                    [DatePublished] => 2015-09-26 10:00:00
                    [ColumnID] => 133308
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                    [AuthorName] => Ramon M. Bernardo
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                    [Title] => Low HDL, high LDL linked to cerebral amyloidosis
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A low level of HDL cholesterol and a high level of LDL cholesterol was associated with elevated cerebral amyloid-beta in a small sample of elderly individuals with high vascular risk, representing one of the best efforts yet to determine the link between cholesterol and susceptibility to brain amyloidosis seen in Alzheimer’s disease.

                    [DatePublished] => 2015-08-15 10:00:00
                    [ColumnID] => 136231
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                    [AuthorID] => 1805110
                    [AuthorName] => Charles C. Chante MD
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                    [Title] => The truth about homemade pet food
                    [Summary] => 
Numerous recipes can be found on the Internet for homemade pet food, and several books have been published about the benefits of homemade food for dogs and cats. The reality is that the actual benefits of such concoctions do not measure up to the rhetoric.

                    [DatePublished] => 2015-08-11 21:20:47
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Pet Life
                    [SectionUrl] => pet-life
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                    [Title] => Mga pagkaon sa diabeteson (1)
                    [Summary] => 
Kun aduna ka ma’y diabetes, mas maayo nga makat-on ka unsay maayo nga pagkaon, aron maalibyo o dili magrabe’ng mokomplikar ang diabetes mo.

                    [DatePublished] => 2015-08-09 10:00:00
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abtest