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                    [Title] => Beneficial spice: Health benefits of Luyang Dilaw
                    [Summary] => Turmeric or Luyang Dilaw is considered as a super food, which is used in both Chinese medicine and Ayurvedic treatment.
                    [DatePublished] => 2024-10-20 12:09:00
                    [ColumnID] => 0
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                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [Title] => Recipe: Traditional Visayan dish called Halang-Halang
                    [Summary] => This is a Visayan staple of chicken with coconut milk and turmeric.
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                    [AuthorName] => Dolly Dy-Zulueta
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                    [Title] => The health benefits of Turmeric
                    [Summary] => Part of the ginger family, Turmeric is a common spice and ingredient in curry powder.
                    [DatePublished] => 2023-01-11 10:03:00
                    [ColumnID] => 0
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                    [AuthorID] => 1805251
                    [AuthorName] => Jan Milo Severo
                    [SectionName] => Health And Family
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                    [Title] => Help for creaky joints
                    [Summary] => Inflammation is our body’s natural response to injury or infection, it’s part of the healing process. Unfortunately, it can become chronic and when that happens it starts to cause damage instead.
                    [DatePublished] => 2022-12-20 16:26:00
                    [ColumnID] => 0
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                    [AuthorID] => 1497344
                    [AuthorName] => Maridol  Ranoa-Bismark
                    [SectionName] => Health And Family
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                    [Title] => Natural na pampaputi ng balat
                    [Summary] => 1. Marahang ikuskos ang plain yogurt sa balat. Iwan ito ng ilang minuto bago banlawan ng maligamgam na tubig. Gawin ito isang beses kada araw sa loob ng ilang linggo hanggang makita ang epekto.
                    [DatePublished] => 2017-01-30 00:00:00
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                    [SectionName] => Para Malibang
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                    [Title] => Turmeric for faster metabolism
                    [Summary] => 
Known since the olden times, turmeric is a powerful antioxidant used in Chinese and Indian herbal medicine to treat many conditions, such as stomach pains, menstrual problems, intestinal gas, dyspepsia, stomach bloating, loss of appetite, headache, colds, lung infection, fever, heartburn, diarrhea, and arthritis.

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                    [SectionName] => Health And Family
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                    [Title] => Turmerif-Fic
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Did you know that there is a kind of ginger that's considered "jewel of all spices?"
                    [DatePublished] => 2012-07-26 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1465079
                    [AuthorName] => Lola Elyang
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
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                    [Title] => Yang Law Tea as part of athlete's diet
                    [Summary] => 
PBA stars Paul Artadi and Willie Miller are taking more active steps to secure their career for the long-term with daily helpings of a health tea. But how can this health tea help explosive Artadi and ring-rattling Miller in having a lengthy PBA career?

                    [DatePublished] => 2012-04-22 00:00:00
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turmeric

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                    [Title] => Beneficial spice: Health benefits of Luyang Dilaw
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                    [DatePublished] => 2024-10-20 12:09:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [Title] => Recipe: Traditional Visayan dish called Halang-Halang
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                    [DatePublished] => 2024-08-11 11:30:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [Title] => The health benefits of Turmeric
                    [Summary] => Part of the ginger family, Turmeric is a common spice and ingredient in curry powder.
                    [DatePublished] => 2023-01-11 10:03:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1805251
                    [AuthorName] => Jan Milo Severo
                    [SectionName] => Health And Family
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                    [Title] => Help for creaky joints
                    [Summary] => Inflammation is our body’s natural response to injury or infection, it’s part of the healing process. Unfortunately, it can become chronic and when that happens it starts to cause damage instead.
                    [DatePublished] => 2022-12-20 16:26:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1497344
                    [AuthorName] => Maridol  Ranoa-Bismark
                    [SectionName] => Health And Family
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                    [Title] => Natural na pampaputi ng balat
                    [Summary] => 1. Marahang ikuskos ang plain yogurt sa balat. Iwan ito ng ilang minuto bago banlawan ng maligamgam na tubig. Gawin ito isang beses kada araw sa loob ng ilang linggo hanggang makita ang epekto.
                    [DatePublished] => 2017-01-30 00:00:00
                    [ColumnID] => 136259
                    [Focus] => 1
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                    [SectionName] => Para Malibang
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                    [Title] => Turmeric for faster metabolism
                    [Summary] => 
Known since the olden times, turmeric is a powerful antioxidant used in Chinese and Indian herbal medicine to treat many conditions, such as stomach pains, menstrual problems, intestinal gas, dyspepsia, stomach bloating, loss of appetite, headache, colds, lung infection, fever, heartburn, diarrhea, and arthritis.

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                    [SectionName] => Health And Family
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                    [Title] => Turmerif-Fic
                    [Summary] => 
Did you know that there is a kind of ginger that's considered "jewel of all spices?"
                    [DatePublished] => 2012-07-26 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1465079
                    [AuthorName] => Lola Elyang
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
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                    [Title] => Yang Law Tea as part of athlete's diet
                    [Summary] => 
PBA stars Paul Artadi and Willie Miller are taking more active steps to secure their career for the long-term with daily helpings of a health tea. But how can this health tea help explosive Artadi and ring-rattling Miller in having a lengthy PBA career?

                    [DatePublished] => 2012-04-22 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Entertainment
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abtest