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                    [Title] => TH Plantita
                    [Summary] => Plantita ka?  Ako kay trying hard.  Black thumb man siguro ni’ng akoa.  Sige ra’g kamatay ako’ng mga tanom!
                    [DatePublished] => 2020-11-29 00:00:00
                    [ColumnID] => 133967
                    [Focus] => 1
                    [AuthorID] => 1367263
                    [AuthorName] => Jacky G.
                    [SectionName] => Banat Kalingawan
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                    [Title] => Lakers' Nick Young out 8 weeks after thumb surgery
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Los Angeles Lakers guard Nick Young will be out for about eight weeks after surgery on his torn thumb ligament.

                    [DatePublished] => 2014-10-07 10:52:46
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                    [Title] => Lakers' Nick Young has torn right thumb ligament
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Los Angeles Lakers guard Nick Young has completely torn a ligament in his right thumb.

                    [DatePublished] => 2014-10-04 12:54:45
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                    [Title] => Big Little People Treasure Your Thumbs
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Have you ever looked closely at your thumbs before? Well, today is a good time to do that.
                    [DatePublished] => 2012-10-04 00:00:00
                    [ColumnID] => 133272
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                    [AuthorName] => Grace D. Chong
                    [SectionName] => Freeman Cebu Lifestyle
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                    [Title] => Getting a grip on common hand conditions
                    [Summary] => 
Unnoticed and unsung, healthy hands perform countless small tasks, from pouring your morning coffee to brushing your teeth at night. But aching hands transform even a simple task into a painful ordeal.
                    [DatePublished] => 2009-08-11 00:00:00
                    [ColumnID] => 133436
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                    [AuthorName] => Tyrone M. Reyes M.D.
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                    [Title] => How to feel great  naturally
                    [Summary] => According to Amy Rapaport Karlson, there are many ways to feel great naturally.  Yes, no need for any electronic gadgets or anything expensive to feel great. Going back to the basics, going back to what is natural. 


Here are some: 


•Tap away tension. Lightly tap your scalp with your knuckles for 10 seconds, taking slow, deep breaths as you tap. Silly it may seem but this softens tense muscles in your head and neck and builds your energy. 


                    [DatePublished] => 2004-01-18 00:00:00
                    [ColumnID] => 133684
                    [Focus] => 0
                    [AuthorID] => 1169161
                    [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco
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                    [ArticleID] => 2060252
                    [Title] => TH Plantita
                    [Summary] => Plantita ka?  Ako kay trying hard.  Black thumb man siguro ni’ng akoa.  Sige ra’g kamatay ako’ng mga tanom!
                    [DatePublished] => 2020-11-29 00:00:00
                    [ColumnID] => 133967
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                    [Title] => Lakers' Nick Young out 8 weeks after thumb surgery
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Los Angeles Lakers guard Nick Young will be out for about eight weeks after surgery on his torn thumb ligament.

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                    [Title] => Lakers' Nick Young has torn right thumb ligament
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Los Angeles Lakers guard Nick Young has completely torn a ligament in his right thumb.

                    [DatePublished] => 2014-10-04 12:54:45
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                    [Title] => Big Little People Treasure Your Thumbs
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Have you ever looked closely at your thumbs before? Well, today is a good time to do that.
                    [DatePublished] => 2012-10-04 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1341377
                    [AuthorName] => Grace D. Chong
                    [SectionName] => Freeman Cebu Lifestyle
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                    [URL] => 
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                    [Title] => Getting a grip on common hand conditions
                    [Summary] => 
Unnoticed and unsung, healthy hands perform countless small tasks, from pouring your morning coffee to brushing your teeth at night. But aching hands transform even a simple task into a painful ordeal.
                    [DatePublished] => 2009-08-11 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
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                    [Title] => How to feel great  naturally
                    [Summary] => According to Amy Rapaport Karlson, there are many ways to feel great naturally.  Yes, no need for any electronic gadgets or anything expensive to feel great. Going back to the basics, going back to what is natural. 


Here are some: 


•Tap away tension. Lightly tap your scalp with your knuckles for 10 seconds, taking slow, deep breaths as you tap. Silly it may seem but this softens tense muscles in your head and neck and builds your energy. 


                    [DatePublished] => 2004-01-18 00:00:00
                    [ColumnID] => 133684
                    [Focus] => 0
                    [AuthorID] => 1169161
                    [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco
                    [SectionName] => Allure
                    [SectionUrl] => allure
                    [URL] => 
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abtest

TH Plantita

By Jacky G. | November 29, 2020 - 12:00am

Plantita ka? Ako kay trying hard. Black thumb man siguro ni’ng akoa. Sige ra’g kamatay ako’ng mga tanom!

Banat Kalingawan

Lakers' Nick Young out 8 weeks after thumb surgery

October 7, 2014 - 10:52am

Los Angeles Lakers guard Nick Young will be out for about eight weeks after surgery on his torn thumb ligament.

Sports

Lakers' Nick Young has torn right thumb ligament

October 4, 2014 - 12:54pm

Los Angeles Lakers guard Nick Young has completely torn a ligament in his right thumb.

Sports

Big Little People Treasure Your Thumbs

By Grace D. Chong | October 4, 2012 - 12:00am

Have you ever looked closely at your thumbs before? Well, today is a good time to do that.

Freeman Cebu Lifestyle

Getting a grip on common hand conditions

By Tyrone M. Reyes M.D. | August 11, 2009 - 12:00am

Unnoticed and unsung, healthy hands perform countless small tasks, from pouring your morning coffee to brushing your teeth...

Health And Family

How to feel great naturally

By BETWEEN YOU & ME By Jacquilou Blanco | January 18, 2004 - 12:00am

According to Amy Rapaport Karlson, there are many ways to feel great naturally. Yes, no need for any electronic gadgets or anything expensive to feel great. Going back to the basics, going back to what is natural....

Allure

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