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                    [Title] => Crappy day? Don't turn to social media
                    [Summary] => 
MANILA, Philippines - You come home after a long day. You open your laptop, log in to Facebook, twitter, instagram, and on to your other accounts. You see photos of your friends having an awesome night at the club, your neighbor enjoying his 3-day vacation in Paris, your officemate having a gooey dinner with her beau --- These are the reasons why you should not turn to social media when you are having an awful day.

	Academics claim that one in three people feel worse after visiting the site and that their 'general dissatisfaction' with life had increased.
 

                    [DatePublished] => 2014-06-25 15:46:57
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1121281
                    [AuthorName] => Alixandra Caole Vila
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/the-philippine-star/headlines/20140625/crappy-day-sad-face-asian.jpg
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                    [ArticleID] => 1252545
                    [Title] => Sardinas panlaban sa global warming
                    [Summary] => 
Hindi lang pala panlaban sa gutom ang sardinas.

                    [DatePublished] => 2013-11-03 00:00:00
                    [ColumnID] => 133310
                    [Focus] => 0
                    [AuthorID] => 1665186
                    [AuthorName] => Ramon M. Bernardo
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
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                    [ArticleID] => 161529
                    [Title] => Running right and wrong
                    [Summary] => Running is the most basic activity in life, and in most sports. We walk and run so much, we take it for granted. I was always active and always athletic, so I was always on my flat feet. Little did I know that I was actually running wrong. I didn’t even know it was possible.


I met with professor Jimbo Saret, who has a masters degree in biomechanics and athletic training from Brigham Young University, and we were to road test a new performance athletic shoe. So I laced up and hopped on the treadmill.


                    [DatePublished] => 2002-05-20 00:00:00
                    [ColumnID] => 135979
                    [Focus] => 0
                    [AuthorID] => 1804781
                    [AuthorName] => Bill Velasco
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => 
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TECHNICAL UNIVERSITY

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                    [Title] => Crappy day? Don't turn to social media
                    [Summary] => 
MANILA, Philippines - You come home after a long day. You open your laptop, log in to Facebook, twitter, instagram, and on to your other accounts. You see photos of your friends having an awesome night at the club, your neighbor enjoying his 3-day vacation in Paris, your officemate having a gooey dinner with her beau --- These are the reasons why you should not turn to social media when you are having an awful day.

	Academics claim that one in three people feel worse after visiting the site and that their 'general dissatisfaction' with life had increased.
 

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                    [Focus] => 0
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                    [AuthorName] => Alixandra Caole Vila
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/the-philippine-star/headlines/20140625/crappy-day-sad-face-asian.jpg
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                    [ArticleID] => 1252545
                    [Title] => Sardinas panlaban sa global warming
                    [Summary] => 
Hindi lang pala panlaban sa gutom ang sardinas.

                    [DatePublished] => 2013-11-03 00:00:00
                    [ColumnID] => 133310
                    [Focus] => 0
                    [AuthorID] => 1665186
                    [AuthorName] => Ramon M. Bernardo
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
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                    [ArticleID] => 161529
                    [Title] => Running right and wrong
                    [Summary] => Running is the most basic activity in life, and in most sports. We walk and run so much, we take it for granted. I was always active and always athletic, so I was always on my flat feet. Little did I know that I was actually running wrong. I didn’t even know it was possible.


I met with professor Jimbo Saret, who has a masters degree in biomechanics and athletic training from Brigham Young University, and we were to road test a new performance athletic shoe. So I laced up and hopped on the treadmill.


                    [DatePublished] => 2002-05-20 00:00:00
                    [ColumnID] => 135979
                    [Focus] => 0
                    [AuthorID] => 1804781
                    [AuthorName] => Bill Velasco
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abtest

Crappy day? Don't turn to social media

By Alixandra Caole Vila | June 25, 2014 - 3:46pm

MANILA, Philippines - You come home after a long day. You open your laptop, log in to Facebook, twitter, instagram, and on...

Health And Family

Sardinas panlaban sa global warming

By Ramon M. Bernardo | November 3, 2013 - 12:00am

Hindi lang pala panlaban sa gutom ang sardinas.

Punto Mo

Running right and wrong

By Bill Velasco | May 20, 2002 - 12:00am

Running is the most basic activity in life, and in most sports. We walk and run so much, we take it for granted. I was always active and always athletic, so I was always on my flat feet. Little did I know that I...

Sports