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                    [Title] => Bakit nagiging makakalimutin?
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                    [Title] => Mga gagawin kung nai-stress
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                    [Title] => Salabat para sa arthritis
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                    [AuthorName] => Dolly Dy-Zulueta
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                    [Title] => Single Quezon LGU employees to get Valentine’s Day ‘stress leave’
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                    [Title] => Mga payo para maiwasan ang stress       
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                    [Title] => New Zealand MP resigns following shoplifting allegations
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                    [Title] => LIST: How to fight burnout and stress with food
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                    [DatePublished] => 2023-07-02 13:16:00
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                    [AuthorName] => Dolly Dy-Zulueta
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Stress

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                    [Title] => Mga gagawin kung nai-stress
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                    [Title] => Salabat para sa arthritis
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                    [Title] => Single Quezon LGU employees to get Valentine’s Day ‘stress leave’
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                    [ColumnID] => 0
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                    [Title] => Mga payo para maiwasan ang stress       
                    [Summary] => ANG payo ko ay base sa mga sinabi ng mga psychologist kaya epektibo ang mga ito.
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                    [ColumnID] => 134020
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                    [Title] => Paano malalampasan ang stress
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                    [ColumnID] => 134020
                    [Focus] => 1
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                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
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                    [Title] => Stress at hindi makatulog
                    [Summary] => Stress ang pinakamalaking problema nang marami ngayon. Nagdudulot ito ng sakit sa puso, ulcer at sakit sa katawan.
                    [DatePublished] => 2023-12-09 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
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                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
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                    [Title] => LIST: How to fight burnout and stress with food
                    [Summary] => Exercise, meditation and a daily routine can help lower stress levels and manage fatigue. Apart from these, he stressed that the importance on checking food choices and intake.
                    [DatePublished] => 2023-07-02 13:16:00
                    [ColumnID] => 0
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                    [AuthorName] => Dolly Dy-Zulueta
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abtest