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Array ( [results] => Array ( [0] => Array ( [ArticleID] => 1516883 [Title] => Facts about squats [Summary] =>Last weekend, Ranidel de Ocampo, one of my favorite Gilas players, injured his back during a strength training exercise together with his teammates at Talk ‘N Txt. He suffered a herniated disc while performing routine back squats. He is said to be out around 6 to 8 weeks but he still can’t sit or stand.
[DatePublished] => 2015-10-30 10:00:00 [ColumnID] => 134098 [Focus] => 0 [AuthorID] => 1111955 [AuthorName] => Alan G. Choachuy [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [1] => Array ( [ArticleID] => 1511722 [Title] => Game 4, Finals [Summary] =>4 p.m. USC vs UVour right knee straight, heels on the floor and toes pointing up. Squeeze your butt and keep your shoulder straight and chest out. And rock forward again.
[DatePublished] => 2015-10-16 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [2] => Array ( [ArticleID] => 611973 [Title] => Toilet read [Summary] => I am just too happy that there are science writers who are far braver than I am when it comes to experimenting and writing about certain intimacies that science has ventured into studying. [DatePublished] => 2010-09-16 00:00:00 [ColumnID] => 133961 [Focus] => 0 [AuthorID] => 1489734 [AuthorName] => Maria Isabel Garcia [SectionName] => Science and Environment [SectionUrl] => science-and-environment [URL] => ) ) )
SQUAT
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 1516883 [Title] => Facts about squats [Summary] =>Last weekend, Ranidel de Ocampo, one of my favorite Gilas players, injured his back during a strength training exercise together with his teammates at Talk ‘N Txt. He suffered a herniated disc while performing routine back squats. He is said to be out around 6 to 8 weeks but he still can’t sit or stand.
[DatePublished] => 2015-10-30 10:00:00 [ColumnID] => 134098 [Focus] => 0 [AuthorID] => 1111955 [AuthorName] => Alan G. Choachuy [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [1] => Array ( [ArticleID] => 1511722 [Title] => Game 4, Finals [Summary] =>4 p.m. USC vs UVour right knee straight, heels on the floor and toes pointing up. Squeeze your butt and keep your shoulder straight and chest out. And rock forward again.
[DatePublished] => 2015-10-16 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [2] => Array ( [ArticleID] => 611973 [Title] => Toilet read [Summary] => I am just too happy that there are science writers who are far braver than I am when it comes to experimenting and writing about certain intimacies that science has ventured into studying. [DatePublished] => 2010-09-16 00:00:00 [ColumnID] => 133961 [Focus] => 0 [AuthorID] => 1489734 [AuthorName] => Maria Isabel Garcia [SectionName] => Science and Environment [SectionUrl] => science-and-environment [URL] => ) ) )
abtest
EZ2/LVM - 24 22
SUERTRES - 8 9 4
6D Lotto - 4 6 7 5
6/45 Lotto - 33 9 43 6 45 26
P112,252,998.00
6/58 Ultra Lotto - 37 36 40 25 8 32
P106,832,642.00
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