Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2236654
                    [Title] => Hugh Jackman had lots of chicken, no steroids to play Wolverine
                    [Summary] => Australian actor Hugh Jackman denied that he resorted to using steroids in order to portray his famous character of Wolverine for nearly 20 years, instead focusing on a diet that was mostly chicken.
                    [DatePublished] => 2023-01-10 17:22:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1806731
                    [AuthorName] => Kristofer Purnell
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2019/02/05/health1_2019-02-05_01-28-19548_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 2114211
                    [Title] => WATCH: What is Angel Locsin's 800-calorie diet?
                    [Summary] => Such “very-low-calorie” diets, however, might lead to a lack of micronutrients that can cause fatigue, weakened bones, nutrient deficiency, lower metabolism and a compromised immune system, according to a nutritionist and dietician. 
                    [DatePublished] => 2021-07-21 22:17:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807154
                    [AuthorName] => Ritz L. Ignacio
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2021/07/21/angel-cover_2021-07-21_22-17-37322_thumbnail.jpg
                )

            [2] => Array
                (
                    [ArticleID] => 1956798
                    [Title] => WATCH: Data expert introduces 'future of food' at Zomato event
                    [Summary] => We’ve seen it all. But can it get better - and healthier - than this?
                    [DatePublished] => 2019-10-02 18:13:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1806532
                    [AuthorName] => Ratziel San Juan
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2019/10/02/poke-bowljpg_2019-10-02_16-56-53_thumbnail.jpg
                )

            [3] => Array
                (
                    [ArticleID] => 1871895
                    [Title] => Making kids eat veggies: New book tells how
                    [Summary] => In an interview with Philstar.com during the launch of her book “Paano Kumain ng Kulay?,” Mabi said, “The sooner we shape healthy habits, much better, kasi mas madaling turuan ang bata, mas curious. So we want to start early.” 
                    [DatePublished] => 2018-11-26 15:53:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1805251
                    [AuthorName] => Jan Milo Severo
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => http://media.philstar.com/images/articles/gulay_2018-11-26_15-51-45374_thumbnail.jpg
                )

            [4] => Array
                (
                    [ArticleID] => 1813935
                    [Title] => Mother's Day diet: Kris Aquino shares how she stays size 4
                    [Summary] => Kris admitted in a recent interview that she aims to maintain a size 4 — in the top, at least.
                    [DatePublished] => 2018-05-10 12:48:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1804924
                    [AuthorName] => Deni Rose M. Afinidad-Bernardo
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/articles/kris-new_2018-05-10_12-47-4185_thumbnail.jpg
                )

            [5] => Array
                (
                    [ArticleID] => 628549
                    [Title] => CCA introduces course on culinary nutrition
                    [Summary] => 
The basic principles of culinary nutrition merge the “art” in culinary arts and the “science” of nutrition, designed to produce nutritionist-dietitians who know how to create more appetizing meals. 
                    [DatePublished] => 2010-11-11 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => 
                )

        )

)

SPECIAL DIETS

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2236654
                    [Title] => Hugh Jackman had lots of chicken, no steroids to play Wolverine
                    [Summary] => Australian actor Hugh Jackman denied that he resorted to using steroids in order to portray his famous character of Wolverine for nearly 20 years, instead focusing on a diet that was mostly chicken.
                    [DatePublished] => 2023-01-10 17:22:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1806731
                    [AuthorName] => Kristofer Purnell
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2019/02/05/health1_2019-02-05_01-28-19548_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 2114211
                    [Title] => WATCH: What is Angel Locsin's 800-calorie diet?
                    [Summary] => Such “very-low-calorie” diets, however, might lead to a lack of micronutrients that can cause fatigue, weakened bones, nutrient deficiency, lower metabolism and a compromised immune system, according to a nutritionist and dietician. 
                    [DatePublished] => 2021-07-21 22:17:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807154
                    [AuthorName] => Ritz L. Ignacio
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2021/07/21/angel-cover_2021-07-21_22-17-37322_thumbnail.jpg
                )

            [2] => Array
                (
                    [ArticleID] => 1956798
                    [Title] => WATCH: Data expert introduces 'future of food' at Zomato event
                    [Summary] => We’ve seen it all. But can it get better - and healthier - than this?
                    [DatePublished] => 2019-10-02 18:13:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1806532
                    [AuthorName] => Ratziel San Juan
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2019/10/02/poke-bowljpg_2019-10-02_16-56-53_thumbnail.jpg
                )

            [3] => Array
                (
                    [ArticleID] => 1871895
                    [Title] => Making kids eat veggies: New book tells how
                    [Summary] => In an interview with Philstar.com during the launch of her book “Paano Kumain ng Kulay?,” Mabi said, “The sooner we shape healthy habits, much better, kasi mas madaling turuan ang bata, mas curious. So we want to start early.” 
                    [DatePublished] => 2018-11-26 15:53:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1805251
                    [AuthorName] => Jan Milo Severo
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => http://media.philstar.com/images/articles/gulay_2018-11-26_15-51-45374_thumbnail.jpg
                )

            [4] => Array
                (
                    [ArticleID] => 1813935
                    [Title] => Mother's Day diet: Kris Aquino shares how she stays size 4
                    [Summary] => Kris admitted in a recent interview that she aims to maintain a size 4 — in the top, at least.
                    [DatePublished] => 2018-05-10 12:48:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1804924
                    [AuthorName] => Deni Rose M. Afinidad-Bernardo
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/articles/kris-new_2018-05-10_12-47-4185_thumbnail.jpg
                )

            [5] => Array
                (
                    [ArticleID] => 628549
                    [Title] => CCA introduces course on culinary nutrition
                    [Summary] => 
The basic principles of culinary nutrition merge the “art” in culinary arts and the “science” of nutrition, designed to produce nutritionist-dietitians who know how to create more appetizing meals. 
                    [DatePublished] => 2010-11-11 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => 
                )

        )

)

abtest

Hugh Jackman had lots of chicken, no steroids to play Wolverine

By Kristofer Purnell | January 10, 2023 - 5:22pm

Australian actor Hugh Jackman denied that he resorted to using steroids in order to portray his famous character of Wolverine...

Health And Family

WATCH: What is Angel Locsin's 800-calorie diet?

By Ritz L. Ignacio | July 21, 2021 - 10:17pm

Such “very-low-calorie” diets, however, might lead to a lack of micronutrients that can cause fatigue, weakened...

Health And Family

WATCH: Data expert introduces 'future of food' at Zomato event

By Ratziel San Juan | October 2, 2019 - 6:13pm

We’ve seen it all. But can it get better - and healthier - than this?

Food and Leisure

Making kids eat veggies: New book tells how

By Jan Milo Severo | November 26, 2018 - 3:53pm

In an interview with Philstar.com during the launch of her book “Paano Kumain ng Kulay?,” Mabi said, “The...

Food and Leisure

Mother's Day diet: Kris Aquino shares how she stays size 4

By Deni Rose M. Afinidad-Bernardo | May 10, 2018 - 12:48pm

Kris admitted in a recent interview that she aims to maintain a size 4 — in the top, at least.

Health And Family

CCA introduces course on culinary nutrition

November 11, 2010 - 12:00am

The basic principles of culinary nutrition merge the “art” in culinary arts and the “science” of nutrition, designed to produce nutritionist-dietitians who know how to create more appetizing...

Food and Leisure