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+ Follow SNACKING Tag
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 1330256 [Title] => Tips on healthy snacking [Summary] =>Who can resist snacking?
[DatePublished] => 2014-06-03 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [1] => Array ( [ArticleID] => 257114 [Title] => Snack attack [Summary] => Sure, it seems like an innocent potato chip. So light, golden-brown and deliciously crispy . . . it couldnt hurt to have just one, right? Well, maybe not, but any snack that dares you to "have just one" can lead to mindless eating, which can be especially dangerous with processed foods. Potato and tortilla chips can be laden with heart-hazardous Trans fat and saturated fat and, in excess, may increase your risk of heart disease. In fact, a seemingly innocent serving of chips and dip can have up to 11 grams of saturated fat. [DatePublished] => 2004-07-11 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [2] => Array ( [ArticleID] => 218373 [Title] => Snack attack [Summary] => Do you have a scoop of ice cream before bed? Or do you grab a chocolate bar at 3 p.m.? For many, snacking is the ultimate feel-good ritual, one that calls for the perfect time, location and of course a treat.
While snacking of this sort can pack on the pounds, smart snacking can actually help you lose weight. Eating a snack every three hours helps you resist the urge to overeat later on.
Here are some tips on how you can turn your snacking style into weight-loss success.
[DatePublished] => 2003-08-24 00:00:00 [ColumnID] => 133684 [Focus] => 0 [AuthorID] => 1169161 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) ) )
SNACKING
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 1330256 [Title] => Tips on healthy snacking [Summary] =>Who can resist snacking?
[DatePublished] => 2014-06-03 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [1] => Array ( [ArticleID] => 257114 [Title] => Snack attack [Summary] => Sure, it seems like an innocent potato chip. So light, golden-brown and deliciously crispy . . . it couldnt hurt to have just one, right? Well, maybe not, but any snack that dares you to "have just one" can lead to mindless eating, which can be especially dangerous with processed foods. Potato and tortilla chips can be laden with heart-hazardous Trans fat and saturated fat and, in excess, may increase your risk of heart disease. In fact, a seemingly innocent serving of chips and dip can have up to 11 grams of saturated fat. [DatePublished] => 2004-07-11 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [2] => Array ( [ArticleID] => 218373 [Title] => Snack attack [Summary] => Do you have a scoop of ice cream before bed? Or do you grab a chocolate bar at 3 p.m.? For many, snacking is the ultimate feel-good ritual, one that calls for the perfect time, location and of course a treat.
While snacking of this sort can pack on the pounds, smart snacking can actually help you lose weight. Eating a snack every three hours helps you resist the urge to overeat later on.
Here are some tips on how you can turn your snacking style into weight-loss success.
[DatePublished] => 2003-08-24 00:00:00 [ColumnID] => 133684 [Focus] => 0 [AuthorID] => 1169161 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) ) )
abtest
By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | July 11, 2004 - 12:00am
By BETWEEN YOU & ME By Jacquilou Blanco | August 24, 2003 - 12:00am
Recommended
Describing himself as a law-abiding public servant, Sen. Sherwin Gatchalian broke his silence yesterday about the involvement of his family in the Cadillac vehicle with a Senate protocol plate that illegally entered the EDSA busway.
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The luxury vehicle bearing the Senate protocol plate “7” that was flagged down along the EDSA bus lane is a vehicle registered with the Gatchalians, according to the Land Transportation Office.
1 day ago
The Land Transportation Office has resorted to issuing certificates of registration printed on plain bond paper as the National Printing Office missed its security paper delivery.
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The driver of a luxury sports utility vehicle (SUV) with a protocol plate for senators, who illegally used the EDSA busway on Sunday, November 3, has surrendered to the Land Transportation Office (LTO).
1 day ago
Two days after a Cadillac Escalade entered the EDSA busway and nearly hit a traffic enforcer, with the passenger giving the enforcers the dirty finger as the sport utility vehicle sped away, the Land Transportation Office has yet to trace the owner of the SUV.
2 days ago
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