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                    [Title] => Melatonin helps asthma patients sleep better
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Getting a good night’s sleep is generally challenging for asthma patients because of severe or recurrent wheezing, chest tightness, and night-time coughing.
                    [DatePublished] => 2010-07-08 00:00:00
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                    [Title] => Midnight woes
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Not everyone gets to enjoy a long and relaxing sleep. In fact, a lot of Filipinos have trouble sleeping. Some get less than six hours of slumber, while some don’t get to sleep at all.
                    [DatePublished] => 2010-01-28 00:00:00
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                    [Title] => Sleeping around (the world)
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Frequent travelers, who go from one time zone to another, are no strangers to jet lag. Jet lag, medically referred to as desynchronosis, causes our body clock to be out of synch with the destination time.
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                    [Title] => Beauty sleep: The real deal
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There’s more to the term “beauty sleep” than just having a relaxed and leisurely slumber. Lack of sleep, after all, equates to puffy eye bags, fine lines and wrinkles.
                    [DatePublished] => 2009-12-24 00:00:00
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                    [Title] => The hidden powers of sleep
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Literary icon D.H. Lawrence probably knew the hidden powers of a good night’s sleep when he said that sinking into slumber at night can help him wake up the next day “like a new-opened flower.”
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                    [Title] => How much  sleep do you need?
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For people who have active lives and careers, sleep is a mere distraction to more important tasks at hand. For them, spending more time in slumber means more opportunities and more tasks missed.
                    [DatePublished] => 2009-09-10 00:00:00
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                    [Title] => The science of sleep
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Due to the global economic upheaval, local companies have become more competitive when it comes to the services and products that they offer.
                    [DatePublished] => 2009-08-27 00:00:00
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SLEEPWELL MELATONIN

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                    [Title] => Melatonin helps asthma patients sleep better
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                    [Title] => Midnight woes
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                    [DatePublished] => 2010-01-28 00:00:00
                    [ColumnID] => 133272
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                    [Title] => Sleeping around (the world)
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Frequent travelers, who go from one time zone to another, are no strangers to jet lag. Jet lag, medically referred to as desynchronosis, causes our body clock to be out of synch with the destination time.
                    [DatePublished] => 2010-01-07 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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                    [SectionName] => Science and Environment
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                    [Title] => Beauty sleep: The real deal
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There’s more to the term “beauty sleep” than just having a relaxed and leisurely slumber. Lack of sleep, after all, equates to puffy eye bags, fine lines and wrinkles.
                    [DatePublished] => 2009-12-24 00:00:00
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                    [Focus] => 0
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                    [SectionName] => Science and Environment
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                    [Title] => The hidden powers of sleep
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Literary icon D.H. Lawrence probably knew the hidden powers of a good night’s sleep when he said that sinking into slumber at night can help him wake up the next day “like a new-opened flower.”
                    [DatePublished] => 2009-10-01 00:00:00
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                    [Title] => How much  sleep do you need?
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For people who have active lives and careers, sleep is a mere distraction to more important tasks at hand. For them, spending more time in slumber means more opportunities and more tasks missed.
                    [DatePublished] => 2009-09-10 00:00:00
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                    [AuthorName] => 
                    [SectionName] => Science and Environment
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                    [Title] => The science of sleep
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Due to the global economic upheaval, local companies have become more competitive when it comes to the services and products that they offer.
                    [DatePublished] => 2009-08-27 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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                    [AuthorName] => 
                    [SectionName] => Science and Environment
                    [SectionUrl] => science-and-environment
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abtest