+ Follow Sleeping Tag
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[Title] => WATCH: Why your choice of mattress can affect your sleep, posture
[Summary] => You do not have to suffer through sleepless nights because there is an option available on the market that its makers say can improve your sleep quality and even your posture.
[DatePublished] => 2024-03-22 16:28:00
[ColumnID] => 0
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[AuthorID] => 1807172
[AuthorName] => EC Toledo
[SectionName] => Health And Family
[SectionUrl] => health-and-family
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[ArticleID] => 2281932
[Title] => At your fingertips: 5 easy steps to achieve peaceful sleep
[Summary] => It is a quick and easy self-hypnosis that can help you remain calm and reclaim your sleep.
[DatePublished] => 2023-09-25 18:36:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807666
[AuthorName] => Dolly Dy-Zulueta
[SectionName] => Health And Family
[SectionUrl] => health-and-family
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[ArticleID] => 2266946
[Title] => ‘Sleeping cops’ transferred to Siquijor, NegOr
[Summary] => The two policemen of the Abellana Police Station 2 and two other members of the Mobile Patrol Unit who were seen sleeping in the patrol car while on duty were transferred to the provinces of Siquijor and Negros Oriental.
[DatePublished] => 2023-05-17 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1806574
[AuthorName] => Romeo D. Marantal
[SectionName] => Cebu News
[SectionUrl] => cebu-news
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[ArticleID] => 1966280
[Title] => 8 cops caught sleeping on duty
[Summary] => At least eight police officers were caught sleeping while on duty from Oct. 28 to Nov. 2, National Capital Region Police Office chief Brig. Gen. Debold Sinas said yesterday.
[DatePublished] => 2019-11-06 00:00:00
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[AuthorName] => Non Alquitran
[SectionName] => Nation
[SectionUrl] => nation
[URL] =>
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[Title] => Hirap bumangon sa umaga? Genetic 'yan — UK study
[Summary] => Posibleng may kinalaman ang kahirapan mong gumising kada araw sa iyong genes, 'yan ang natuklasan ng mga mananaliksik sa isang bagong pag-aaral sa Europa.
[DatePublished] => 2019-01-30 19:21:00
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[ArticleID] => 1688539
[Title] => ‘Sleeping with the enemy’
[Summary] => As a member of a special police anti-crime unit in 2013, Maria Cristina Nobleza was tasked to interrogate Reener Lou Dongon, suspected bomber of a hotel in Cagayan de Oro.
[DatePublished] => 2017-04-25 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1804767
[AuthorName] => Cecille Suerte Felipe
[SectionName] => Headlines
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[Title] => Sleeping man shot dead in QC
[Summary] => An unidentified assailant killed a man after breaking into his home in Quezon City Friday night.
[DatePublished] => 2017-01-15 00:05:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1805083
[AuthorName] => Emmanuel Tupas
[SectionName] => Nation
[SectionUrl] => nation
[URL] =>
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[ArticleID] => 1488220
[Title] => Teen dies in Caloocan fire
[Summary] => A 13-year-old boy died when he was trapped in his family’s burning house on Dagat-Dagatan Avenue in Caloocan City before dawn yesterday.
[DatePublished] => 2015-08-14 10:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1097511
[AuthorName] => Ramil Bajo
[SectionName] => Metro
[SectionUrl] => metro
[URL] =>
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[Title] => 10 eye-opening facts about sleep
[Summary] => Sleep never fails to mystify people.
[DatePublished] => 2015-03-10 00:00:00
[ColumnID] => 133436
[Focus] => 0
[AuthorID] => 1778504
[AuthorName] => Tyrone M. Reyes M.D.
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[9] => Array
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[ArticleID] => 1430687
[Title] => STUDY: People who sleep for more than 8 hours regularly have higher risk of stroke
[Summary] => Planning on oversleeping this coming weekend? THINK AGAIN.
[DatePublished] => 2015-03-06 14:05:35
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1121281
[AuthorName] => Alixandra Caole Vila
[SectionName] => Health And Family
[SectionUrl] => health-and-family
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Sleeping
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[Title] => WATCH: Why your choice of mattress can affect your sleep, posture
[Summary] => You do not have to suffer through sleepless nights because there is an option available on the market that its makers say can improve your sleep quality and even your posture.
[DatePublished] => 2024-03-22 16:28:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807172
[AuthorName] => EC Toledo
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2024/03/22/sealy-mattress_2024-03-22_15-15-29_thumbnail.jpg
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[1] => Array
(
[ArticleID] => 2281932
[Title] => At your fingertips: 5 easy steps to achieve peaceful sleep
[Summary] => It is a quick and easy self-hypnosis that can help you remain calm and reclaim your sleep.
[DatePublished] => 2023-09-25 18:36:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807666
[AuthorName] => Dolly Dy-Zulueta
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2022/02/28/sleep-1_2022-02-28_08-51-21934_thumbnail.jpg
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[ArticleID] => 2266946
[Title] => ‘Sleeping cops’ transferred to Siquijor, NegOr
[Summary] => The two policemen of the Abellana Police Station 2 and two other members of the Mobile Patrol Unit who were seen sleeping in the patrol car while on duty were transferred to the provinces of Siquijor and Negros Oriental.
[DatePublished] => 2023-05-17 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1806574
[AuthorName] => Romeo D. Marantal
[SectionName] => Cebu News
[SectionUrl] => cebu-news
[URL] =>
)
[3] => Array
(
[ArticleID] => 1966280
[Title] => 8 cops caught sleeping on duty
[Summary] => At least eight police officers were caught sleeping while on duty from Oct. 28 to Nov. 2, National Capital Region Police Office chief Brig. Gen. Debold Sinas said yesterday.
[DatePublished] => 2019-11-06 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1805358
[AuthorName] => Non Alquitran
[SectionName] => Nation
[SectionUrl] => nation
[URL] =>
)
[4] => Array
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[ArticleID] => 1889463
[Title] => Hirap bumangon sa umaga? Genetic 'yan — UK study
[Summary] => Posibleng may kinalaman ang kahirapan mong gumising kada araw sa iyong genes, 'yan ang natuklasan ng mga mananaliksik sa isang bagong pag-aaral sa Europa.
[DatePublished] => 2019-01-30 19:21:00
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[5] => Array
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[ArticleID] => 1688539
[Title] => ‘Sleeping with the enemy’
[Summary] => As a member of a special police anti-crime unit in 2013, Maria Cristina Nobleza was tasked to interrogate Reener Lou Dongon, suspected bomber of a hotel in Cagayan de Oro.
[DatePublished] => 2017-04-25 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1804767
[AuthorName] => Cecille Suerte Felipe
[SectionName] => Headlines
[SectionUrl] => headlines
[URL] => http://media.philstar.com/images/articles/cristina-nobleza-reener-dongon_2017-04-25_00-33-59285_thumbnail.jpg
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[6] => Array
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[ArticleID] => 1662423
[Title] => Sleeping man shot dead in QC
[Summary] => An unidentified assailant killed a man after breaking into his home in Quezon City Friday night.
[DatePublished] => 2017-01-15 00:05:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1805083
[AuthorName] => Emmanuel Tupas
[SectionName] => Nation
[SectionUrl] => nation
[URL] =>
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[7] => Array
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[ArticleID] => 1488220
[Title] => Teen dies in Caloocan fire
[Summary] => A 13-year-old boy died when he was trapped in his family’s burning house on Dagat-Dagatan Avenue in Caloocan City before dawn yesterday.
[DatePublished] => 2015-08-14 10:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1097511
[AuthorName] => Ramil Bajo
[SectionName] => Metro
[SectionUrl] => metro
[URL] =>
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[ArticleID] => 1431760
[Title] => 10 eye-opening facts about sleep
[Summary] => Sleep never fails to mystify people.
[DatePublished] => 2015-03-10 00:00:00
[ColumnID] => 133436
[Focus] => 0
[AuthorID] => 1778504
[AuthorName] => Tyrone M. Reyes M.D.
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[9] => Array
(
[ArticleID] => 1430687
[Title] => STUDY: People who sleep for more than 8 hours regularly have higher risk of stroke
[Summary] => Planning on oversleeping this coming weekend? THINK AGAIN.
[DatePublished] => 2015-03-06 14:05:35
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1121281
[AuthorName] => Alixandra Caole Vila
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140703/sleeping-habits-napping.jpg
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abtest
January 30, 2019 - 7:21pm
