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                    [Summary] => If you think you’re healthy because you have a clear complexion, a toned body, a nice tan, and can repetitively lift the weight on your gym-prescribed fitness chart, think again. There’s a lot more to being healthy than most of us think. There are a lot more factors involved in overall health than those figures measurable through the weighing scale or the measuring tape. I should know. I was prey to this kind of thinking.
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SKIN CAROTENOID SCORE

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Being beautiful starts with being healthy

By Ana G. Kalaw | September 15, 2004 - 12:00am

If you think you’re healthy because you have a clear complexion, a toned body, a nice tan, and can repetitively lift the weight on your gym-prescribed fitness chart, think again. There’s a lot more to being...

Fashion and Beauty