Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1366766
                    [Title] => Study: Sitting less protects DNA, promotes longer lifespan
                    [Summary] => 
According to the study, which was published in British Journal of Sports Medicine, the time spent sitting down is strongly related to the lengthening of 'telomeres' - caps that sit on the end of chromosomes in cells, which guard the end of chromosomes and the genetic code inside.

                    [DatePublished] => 2014-09-08 11:23:15
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1121281
                    [AuthorName] => Alixandra Caole Vila
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/pic1.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 1356790
                    [Title] => Studies say too much sitting leads to early death
                    [Summary] => 
The more hours we spend sitting at work, driving, lying on the couch watching TV, or engaged in other leisurely pursuits, the greater their odds of dying early from all causes, including heart disease and cancer.

                    [DatePublished] => 2014-08-12 15:21:21
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1121281
                    [AuthorName] => Alixandra Caole Vila
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/1.jpg
                )

            [2] => Array
                (
                    [ArticleID] => 1227571
                    [Title] => What could get Sandra Bullock to quit
                    [Summary] => 
Sandra Bullock graces the October cover of Vogue, and the actress chats all about her painful split with ex-husband Jesse James, raising son Louis, and living life in the spotlight.

                    [DatePublished] => 2013-09-19 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Entertainment
                    [SectionUrl] => cebu-entertainment
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 973531
                    [Title] => Is sitting killing us?
                    [Summary] => 
You’re sitting pretty if you have good posture.

                    [DatePublished] => 2013-07-16 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1422176
                    [AuthorName] => Joy Angelica  Subido
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 902098
                    [Title] => Sitting can shorten your life — butt of course!
                    [Summary] => 
Of course, I’m doing this sitting down.

                    [DatePublished] => 2013-01-29 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 826686
                    [Title] => Start walking!
                    [Summary] => Researchers have stated that sitting less than three hours a day may extend your life by two years.
                    [DatePublished] => 2012-07-11 00:00:00
                    [ColumnID] => 135937
                    [Focus] => 0
                    [AuthorID] => 1444024
                    [AuthorName] => Korina Sanchez
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 39972
                    [Title] => Why do I sit?
                    [Summary] => 
The question “Why do I sit?” is quite challenging. I notice that the reasons for the many things that I do change from one moment to the next. For example, before, I would read books because my friends read lots of books. I did not want to feel out of place during conversations with them. But now, I notice that I read to enjoy.
                    [DatePublished] => 2008-01-22 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1324374
                    [AuthorName] => Francis Castro
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

            [7] => Array
                (
                    [ArticleID] => 349056
                    [Title] => Araos and his ‘salumpuwit, atbp.’
                    [Summary] => 



Quiet for quite awhile, Jerry Araos is back in mainstream exhibition circuit via "Salumpuwit, atbp." at the Lor Calma Gallery of the Metropolitan Museum of Manila. The jolly show presents what he calls his architectonic sculptures, or chairs that are not only functional but wonderfully and highly crafted typical of Jerry’s very discriminating sense of aesthetics.  


                    [DatePublished] => 2006-07-24 00:00:00
                    [ColumnID] => 133535
                    [Focus] => 0
                    [AuthorID] => 1804672
                    [AuthorName] => Ruben Defeo
                    [SectionName] => Arts and Culture
                    [SectionUrl] => arts-and-culture
                    [URL] => 
                )

        )

)

SITTING

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1366766
                    [Title] => Study: Sitting less protects DNA, promotes longer lifespan
                    [Summary] => 
According to the study, which was published in British Journal of Sports Medicine, the time spent sitting down is strongly related to the lengthening of 'telomeres' - caps that sit on the end of chromosomes in cells, which guard the end of chromosomes and the genetic code inside.

                    [DatePublished] => 2014-09-08 11:23:15
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1121281
                    [AuthorName] => Alixandra Caole Vila
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/pic1.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 1356790
                    [Title] => Studies say too much sitting leads to early death
                    [Summary] => 
The more hours we spend sitting at work, driving, lying on the couch watching TV, or engaged in other leisurely pursuits, the greater their odds of dying early from all causes, including heart disease and cancer.

                    [DatePublished] => 2014-08-12 15:21:21
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1121281
                    [AuthorName] => Alixandra Caole Vila
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/1.jpg
                )

            [2] => Array
                (
                    [ArticleID] => 1227571
                    [Title] => What could get Sandra Bullock to quit
                    [Summary] => 
Sandra Bullock graces the October cover of Vogue, and the actress chats all about her painful split with ex-husband Jesse James, raising son Louis, and living life in the spotlight.

                    [DatePublished] => 2013-09-19 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Entertainment
                    [SectionUrl] => cebu-entertainment
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 973531
                    [Title] => Is sitting killing us?
                    [Summary] => 
You’re sitting pretty if you have good posture.

                    [DatePublished] => 2013-07-16 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1422176
                    [AuthorName] => Joy Angelica  Subido
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 902098
                    [Title] => Sitting can shorten your life — butt of course!
                    [Summary] => 
Of course, I’m doing this sitting down.

                    [DatePublished] => 2013-01-29 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 826686
                    [Title] => Start walking!
                    [Summary] => Researchers have stated that sitting less than three hours a day may extend your life by two years.
                    [DatePublished] => 2012-07-11 00:00:00
                    [ColumnID] => 135937
                    [Focus] => 0
                    [AuthorID] => 1444024
                    [AuthorName] => Korina Sanchez
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 39972
                    [Title] => Why do I sit?
                    [Summary] => 
The question “Why do I sit?” is quite challenging. I notice that the reasons for the many things that I do change from one moment to the next. For example, before, I would read books because my friends read lots of books. I did not want to feel out of place during conversations with them. But now, I notice that I read to enjoy.
                    [DatePublished] => 2008-01-22 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1324374
                    [AuthorName] => Francis Castro
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

            [7] => Array
                (
                    [ArticleID] => 349056
                    [Title] => Araos and his ‘salumpuwit, atbp.’
                    [Summary] => 



Quiet for quite awhile, Jerry Araos is back in mainstream exhibition circuit via "Salumpuwit, atbp." at the Lor Calma Gallery of the Metropolitan Museum of Manila. The jolly show presents what he calls his architectonic sculptures, or chairs that are not only functional but wonderfully and highly crafted typical of Jerry’s very discriminating sense of aesthetics.  


                    [DatePublished] => 2006-07-24 00:00:00
                    [ColumnID] => 133535
                    [Focus] => 0
                    [AuthorID] => 1804672
                    [AuthorName] => Ruben Defeo
                    [SectionName] => Arts and Culture
                    [SectionUrl] => arts-and-culture
                    [URL] => 
                )

        )

)

abtest

Study: Sitting less protects DNA, promotes longer lifespan

By Alixandra Caole Vila | September 8, 2014 - 11:23am

According to the study, which was published in British Journal of Sports Medicine, the time spent sitting down is strongly...

Health And Family

Studies say too much sitting leads to early death

By Alixandra Caole Vila | August 12, 2014 - 3:21pm

The more hours we spend sitting at work, driving, lying on the couch watching TV, or engaged in other leisurely pursuits,...

Health And Family

What could get Sandra Bullock to quit

September 19, 2013 - 12:00am

Sandra Bullock graces the October cover of Vogue, and the actress chats all about her painful split with ex-husband Jesse James, raising son Louis, and living life in the spotlight.

Freeman Cebu Entertainment

Is sitting killing us?

By Joy Angelica Subido | July 16, 2013 - 12:00am

You’re sitting pretty if you have good posture.

Health And Family

Sitting can shorten your life — butt of course!

By Ching M. Alano | January 29, 2013 - 12:00am

Of course, I’m doing this sitting down.

Health And Family

Start walking!

By Korina Sanchez | July 11, 2012 - 12:00am

Researchers have stated that sitting less than three hours a day may extend your life by two years.

Freeman Opinion

Why do I sit?

By Francis Castro | January 22, 2008 - 12:00am

The question “Why do I sit?” is quite challenging. I notice that the reasons for the many things that I do change from one moment to the next. For example, before, I would read books because my friends...

Health And Family

Araos and his ‘salumpuwit, atbp.’

By Ruben Defeo | July 24, 2006 - 12:00am

Quiet for quite awhile, Jerry Araos is back in mainstream exhibition circuit via "Salumpuwit, atbp." at the Lor Calma Gallery of the Metropolitan Museum of Manila. The jolly show presents what he...

Arts and Culture