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                    [Title] => Fight fat after 40
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Women over 40, we know the drill. Despite our best efforts, middle-aged ladies gain weight in perimenopause —  especially around the waist — even while dieting.

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                    [ColumnID] => 136123
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                    [AuthorName] => Joanne Zapanta-Andrada
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                    [Title] => Georgina ibinuko kung bakit katakam-takam ang katawan
                    [Summary] => 
Magsi-share ng mga sekreto ang isa sa pinakamagandang babae na si Georgina Wilson kasama si Cristalle Belo Henares bilang guest sa Salamat Dok ng ABS-CBN ngayong Linggo ng umaga para pag-usapan kung paano magkaroon ng katakam-takam na katawan sa tulong ng Belo Medical Group (BMG) and its affiliate Sexy Solutions.

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                    [SectionName] => Pang Movies
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                    [Title] => Georgina guests on Salamat Dok
                    [Summary] => 
Georgina Wilson joins Cristalle Belo Henares as she guests on ABS-CBN’s Salamat Dok tomorrow to talk about achieving a beautiful body with the help of the Belo Medical Group (BMG) and its affiliate Sexy Solutions. Belo Medical Group is led by Dr. Vicki Belo (photo).

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                    [Title] => Mendez authors health & fitness book
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Edward Mendez has taken on a different challenge in his career. This time, the actor-model and official Sexy Solutions by Belo’s fitness consultant has taken his advocacy for good health and fitness to a whole new level by authoring a book called Your Dream Body Come True.

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                    [Title] => AiAi lumalim na ang friendship sa ex-husband ni Kris
                    [Summary] => 
Ang saya-saya ng kuwentuhan namin kahapon ni AiAi delas Alas sa isang Japanese restaurant.

                    [DatePublished] => 2014-03-09 00:00:00
                    [ColumnID] => 135743
                    [Focus] => 0
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                    [AuthorName] => Lolit Solis
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                    [Title] => ‘Exercise less, eat more’
                    [Summary] => 
That is not a typographical error.

                    [DatePublished] => 2014-01-16 00:00:00
                    [ColumnID] => 135221
                    [Focus] => 0
                    [AuthorID] => 1391760
                    [AuthorName] => Joanne Rae M. Ramirez
                    [SectionName] => Newsmakers
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                    [Title] => The sought-after 2014 Belo calendar
                    [Summary] => 
Kim Atienza lost to Vice Ganda. Days before the opening of the ongoing Metro Filmfest, Kim and Vice Ganda put up a P50,000 bet between them, with Kim predicting that Vice Ganda’s movie, Girl Boy Bakla Tomboy, would top the box office. Wrong.

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                    [AuthorID] => 1697794
                    [AuthorName] => Ricky Lo
                    [SectionName] => Entertainment
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                    [Title] => Sexy detox!
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People often associate the term “inflammation” with wounds and sore muscles. What people do not seem to know is that inflammation (the body’s response to protecting itself from perceived enemies in an effort to heal itself) is easily triggered by various forms of stress and is very closely associated with weight gain. After the Christmas and New Year revelries are over, most people begin to plunge into a state of malaise and soar in levels of body fat.

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                    [Title] => A dream body come true
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To fitness expert Edward Mendez, a healthy and toned body is not achieved by obsessive diet and exercise.

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                    [Title] => Eat more, exercise less and still get your dream body
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‘Intelligence comes first, discipline comes second when it comes to fitness. A lot of people have the discipline to diet but they lack the common sense,’ says Edward Mendez.

                    [DatePublished] => 2013-06-19 00:00:00
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                    [AuthorName] => Chonx Tibajia
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SEXY SOLUTIONS

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                    [ColumnID] => 136123
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                    [Title] => Georgina ibinuko kung bakit katakam-takam ang katawan
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Magsi-share ng mga sekreto ang isa sa pinakamagandang babae na si Georgina Wilson kasama si Cristalle Belo Henares bilang guest sa Salamat Dok ng ABS-CBN ngayong Linggo ng umaga para pag-usapan kung paano magkaroon ng katakam-takam na katawan sa tulong ng Belo Medical Group (BMG) and its affiliate Sexy Solutions.

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                    [Title] => Mendez authors health & fitness book
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Edward Mendez has taken on a different challenge in his career. This time, the actor-model and official Sexy Solutions by Belo’s fitness consultant has taken his advocacy for good health and fitness to a whole new level by authoring a book called Your Dream Body Come True.

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                    [Title] => AiAi lumalim na ang friendship sa ex-husband ni Kris
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Ang saya-saya ng kuwentuhan namin kahapon ni AiAi delas Alas sa isang Japanese restaurant.

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                    [ColumnID] => 135743
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                    [Title] => ‘Exercise less, eat more’
                    [Summary] => 
That is not a typographical error.

                    [DatePublished] => 2014-01-16 00:00:00
                    [ColumnID] => 135221
                    [Focus] => 0
                    [AuthorID] => 1391760
                    [AuthorName] => Joanne Rae M. Ramirez
                    [SectionName] => Newsmakers
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                    [Title] => The sought-after 2014 Belo calendar
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Kim Atienza lost to Vice Ganda. Days before the opening of the ongoing Metro Filmfest, Kim and Vice Ganda put up a P50,000 bet between them, with Kim predicting that Vice Ganda’s movie, Girl Boy Bakla Tomboy, would top the box office. Wrong.

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                    [ColumnID] => 134227
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                    [AuthorName] => Ricky Lo
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                    [Title] => Sexy detox!
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People often associate the term “inflammation” with wounds and sore muscles. What people do not seem to know is that inflammation (the body’s response to protecting itself from perceived enemies in an effort to heal itself) is easily triggered by various forms of stress and is very closely associated with weight gain. After the Christmas and New Year revelries are over, most people begin to plunge into a state of malaise and soar in levels of body fat.

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                    [ColumnID] => 136123
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                    [AuthorName] => Joanne Zapanta-Andrada
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To fitness expert Edward Mendez, a healthy and toned body is not achieved by obsessive diet and exercise.

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                    [ColumnID] => 136123
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                    [Title] => Eat more, exercise less and still get your dream body
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‘Intelligence comes first, discipline comes second when it comes to fitness. A lot of people have the discipline to diet but they lack the common sense,’ says Edward Mendez.

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abtest