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                    [Title] => Recipe: Health buff's Fresh Garden Salad
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                    [Title] => Recipe: Classic Pinoy-style Fruit Salad
                    [Summary] => It is a good dessert as much as it also makes a nice merienda that serves as a stop-gap measure for hunger pangs between meals.
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                    [Title] => Recipe: Lean and mean salad to try
                    [Summary] => Chef Wade Watson collaborated with rugby player Chris Everingham to prepare light and healthy dishes that make use of Australian oranges as an ingredient. 
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                    [Title] => Recipe: Fresh Lato Salad
                    [Summary] => Lato, a kind of seaweed that goes by the English name Sea Grapes, can easily be sourced from the wet market.
                    [DatePublished] => 2024-05-18 11:30:00
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                    [Title] => Recipe: Fresh Cucumber Salad
                    [Summary] => Cucumber is readily available during summertime, when it is bountiful and rather affordable. 
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                    [Title] => Recipe: Refreshing Feta and Watermelon Salad
                    [Summary] => Here is a recipe for a light dinner as inspired by the late restaurateur Larry J. Cruz's favorite salad. 
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                    [Title] => Recipe: Light, flowery salad with orangey vinaigrette
                    [Summary] => Decorative flowers have also been grown organically so that they can be safely eaten. They are called edible flowers, and they are usually included in salads for color and garnish.
                    [DatePublished] => 2023-07-09 17:37:00
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                    [Title] => Recipe: Refreshing fruity salad
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                    [Title] => Make this light Japanese salad for the family to enjoy
                    [Summary] => Yes, it is Kani Sarada, a delightful salad that you can order when you eat in Japanese restaurants.
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                    [Title] => Pako salad
                    [Summary] => Malapit na naman ang summer kaya marami sa atin ang nagsisimula nang mag-diet at mag-ehersisyo.
                    [DatePublished] => 2019-04-01 00:00:00
                    [ColumnID] => 136269
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                    [AuthorName] => Koko
                    [SectionName] => Para Malibang
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Salad

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                    [Title] => Recipe: Health buff's Fresh Garden Salad
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                    [Title] => Recipe: Classic Pinoy-style Fruit Salad
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                    [DatePublished] => 2024-07-13 13:57:00
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                    [Title] => Recipe: Lean and mean salad to try
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                    [ColumnID] => 0
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                    [Title] => Recipe: Fresh Lato Salad
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                    [DatePublished] => 2024-04-06 15:10:00
                    [ColumnID] => 0
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                    [Title] => Recipe: Refreshing Feta and Watermelon Salad
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                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
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                    [Title] => Recipe: Light, flowery salad with orangey vinaigrette
                    [Summary] => Decorative flowers have also been grown organically so that they can be safely eaten. They are called edible flowers, and they are usually included in salads for color and garnish.
                    [DatePublished] => 2023-07-09 17:37:00
                    [ColumnID] => 0
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                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [Title] => Recipe: Refreshing fruity salad
                    [Summary] => Here is a recipe that can be a salad starter in a meal or be enjoyed on its own as a light meal or snack. 
                    [DatePublished] => 2023-06-04 17:10:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/06/04/chicken-salad-wrap_2023-06-04_16-14-44_thumbnail.jpg
                )

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                    [ArticleID] => 2249252
                    [Title] => Make this light Japanese salad for the family to enjoy
                    [Summary] => Yes, it is Kani Sarada, a delightful salad that you can order when you eat in Japanese restaurants.
                    [DatePublished] => 2023-03-07 15:24:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/03/04/story-3-photo-dscf6395_2023-03-04_09-17-24259_thumbnail.jpg
                )

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                    [Title] => Pako salad
                    [Summary] => Malapit na naman ang summer kaya marami sa atin ang nagsisimula nang mag-diet at mag-ehersisyo.
                    [DatePublished] => 2019-04-01 00:00:00
                    [ColumnID] => 136269
                    [Focus] => 1
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                    [AuthorName] => Koko
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abtest

Recipe: Health buff's Fresh Garden Salad

By Dolly Dy-Zulueta | 1 day ago

MY college friend Chito Tayag is a certified health buff.

Food and Leisure

Recipe: Classic Pinoy-style Fruit Salad

By Dolly Dy-Zulueta | July 13, 2024 - 1:57pm

It is a good dessert as much as it also makes a nice merienda that serves as a stop-gap measure for hunger pangs...

Food and Leisure

Recipe: Lean and mean salad to try

By Dolly Dy-Zulueta | July 4, 2024 - 11:53am

Chef Wade Watson collaborated with rugby player Chris Everingham to prepare light and healthy dishes that make use of Australian...

Food and Leisure

Recipe: Fresh Lato Salad

By Dolly Dy-Zulueta | May 18, 2024 - 11:30am

Lato, a kind of seaweed that goes by the English name Sea Grapes, can easily be sourced from the wet market.

Food and Leisure

Recipe: Fresh Cucumber Salad

By Dolly Dy-Zulueta | April 6, 2024 - 3:10pm

Cucumber is readily available during summertime, when it is bountiful and rather affordable.

Food and Leisure

Recipe: Refreshing Feta and Watermelon Salad

By Dolly Dy-Zulueta | December 6, 2023 - 7:26pm

Here is a recipe for a light dinner as inspired by the late restaurateur Larry J. Cruz's favorite salad.

Food and Leisure

Recipe: Light, flowery salad with orangey vinaigrette

By Dolly Dy-Zulueta | July 9, 2023 - 5:37pm

Decorative flowers have also been grown organically so that they can be safely eaten. They are called edible flowers, and...

Food and Leisure

Recipe: Refreshing fruity salad

By Dolly Dy-Zulueta | June 4, 2023 - 5:10pm

Here is a recipe that can be a salad starter in a meal or be enjoyed on its own as a light meal or snack.

Food and Leisure

Make this light Japanese salad for the family to enjoy

By Dolly Dy-Zulueta | March 7, 2023 - 3:24pm

Yes, it is Kani Sarada, a delightful salad that you can order when you eat in Japanese restaurants.

Food and Leisure

Pako salad

By Koko | April 1, 2019 - 12:00am

Malapit na naman ang summer kaya marami sa atin ang nagsisimula nang mag-diet at mag-ehersisyo.

Para Malibang