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                    [Title] => Recipe: Cucumber and Chico Salad
                    [Summary] => 
Better known as Sapodilla elsewhere, Chico is rich in iron, calcium, potassium and phosphorus, so better load up on it while it is in season. This fruit is actually considered as a berry.

                    [DatePublished] => 2025-03-13 18:47:00
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                    [AuthorName] => Dolly Dy-Zulueta
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                    [Title] => Hot Shrimp Salad recipe for Chinese New Year
                    [Summary] => There are so many types of auspicious food that you can indulge in for Chinese New Year to bring you good luck in the coming year.
                    [DatePublished] => 2025-01-28 15:49:00
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                    [Title] => Recipe: Mustasa Kalabasa Salad
                    [Summary] => MAMA Sita’s marketing executive and weekend kitchen warrior Ces Nepomuceno-Gamad is not a fan of kalabasa.
                    [DatePublished] => 2025-01-03 12:43:00
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                    [Title] => Recipe: Light Holiday Nuggets Salad on Christmas Day
                    [Summary] => For those who are looking for a new yet easy dish to prepare today, they can opt for a light salad. 
                    [DatePublished] => 2024-12-25 12:20:00
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                    [Title] => Recipe: Health buff's Fresh Garden Salad
                    [Summary] => MY college friend Chito Tayag is a certified health buff. 
                    [DatePublished] => 2024-11-20 17:55:00
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                    [Title] => Recipe: Classic Pinoy-style Fruit Salad
                    [Summary] => It is a good dessert as much as it also makes a nice merienda that serves as a stop-gap measure for hunger pangs between meals.
                    [DatePublished] => 2024-07-13 13:57:00
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                    [Title] => Recipe: Lean and mean salad to try
                    [Summary] => Chef Wade Watson collaborated with rugby player Chris Everingham to prepare light and healthy dishes that make use of Australian oranges as an ingredient. 
                    [DatePublished] => 2024-07-04 11:53:00
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                    [Title] => Recipe: Fresh Lato Salad
                    [Summary] => Lato, a kind of seaweed that goes by the English name Sea Grapes, can easily be sourced from the wet market.
                    [DatePublished] => 2024-05-18 11:30:00
                    [ColumnID] => 0
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                    [Title] => Recipe: Fresh Cucumber Salad
                    [Summary] => Cucumber is readily available during summertime, when it is bountiful and rather affordable. 
                    [DatePublished] => 2024-04-06 15:10:00
                    [ColumnID] => 0
                    [Focus] => 1
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                    [Title] => Recipe: Refreshing Feta and Watermelon Salad
                    [Summary] => Here is a recipe for a light dinner as inspired by the late restaurateur Larry J. Cruz's favorite salad. 
                    [DatePublished] => 2023-12-06 19:26:00
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Salad

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                    [Title] => Recipe: Cucumber and Chico Salad
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Better known as Sapodilla elsewhere, Chico is rich in iron, calcium, potassium and phosphorus, so better load up on it while it is in season. This fruit is actually considered as a berry.

                    [DatePublished] => 2025-03-13 18:47:00
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                    [Title] => Hot Shrimp Salad recipe for Chinese New Year
                    [Summary] => There are so many types of auspicious food that you can indulge in for Chinese New Year to bring you good luck in the coming year.
                    [DatePublished] => 2025-01-28 15:49:00
                    [ColumnID] => 0
                    [Focus] => 1
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                    [Title] => Recipe: Mustasa Kalabasa Salad
                    [Summary] => MAMA Sita’s marketing executive and weekend kitchen warrior Ces Nepomuceno-Gamad is not a fan of kalabasa.
                    [DatePublished] => 2025-01-03 12:43:00
                    [ColumnID] => 0
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                    [Title] => Recipe: Light Holiday Nuggets Salad on Christmas Day
                    [Summary] => For those who are looking for a new yet easy dish to prepare today, they can opt for a light salad. 
                    [DatePublished] => 2024-12-25 12:20:00
                    [ColumnID] => 0
                    [Focus] => 1
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                    [ArticleID] => 2385276
                    [Title] => Recipe: Health buff's Fresh Garden Salad
                    [Summary] => MY college friend Chito Tayag is a certified health buff. 
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                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
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                    [Title] => Recipe: Classic Pinoy-style Fruit Salad
                    [Summary] => It is a good dessert as much as it also makes a nice merienda that serves as a stop-gap measure for hunger pangs between meals.
                    [DatePublished] => 2024-07-13 13:57:00
                    [ColumnID] => 0
                    [Focus] => 1
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                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                )

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                    [ArticleID] => 2360778
                    [Title] => Recipe: Lean and mean salad to try
                    [Summary] => Chef Wade Watson collaborated with rugby player Chris Everingham to prepare light and healthy dishes that make use of Australian oranges as an ingredient. 
                    [DatePublished] => 2024-07-04 11:53:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                )

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                    [Title] => Recipe: Fresh Lato Salad
                    [Summary] => Lato, a kind of seaweed that goes by the English name Sea Grapes, can easily be sourced from the wet market.
                    [DatePublished] => 2024-05-18 11:30:00
                    [ColumnID] => 0
                    [Focus] => 1
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                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [URL] => https://media.philstar.com/photos/2024/05/05/15_2024-05-05_23-40-30614_thumbnail.jpg
                )

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                    [ArticleID] => 2342511
                    [Title] => Recipe: Fresh Cucumber Salad
                    [Summary] => Cucumber is readily available during summertime, when it is bountiful and rather affordable. 
                    [DatePublished] => 2024-04-06 15:10:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/03/22/cucumber-salad_2024-03-22_17-52-07195_thumbnail.jpg
                )

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                    [ArticleID] => 2306337
                    [Title] => Recipe: Refreshing Feta and Watermelon Salad
                    [Summary] => Here is a recipe for a light dinner as inspired by the late restaurateur Larry J. Cruz's favorite salad. 
                    [DatePublished] => 2023-12-06 19:26:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [URL] => https://media.philstar.com/photos/2023/10/24/3_2023-10-24_21-24-00751_thumbnail.jpg
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abtest

Recipe: Cucumber and Chico Salad

By Dolly Dy-Zulueta | March 13, 2025 - 6:47pm

Better known as Sapodilla elsewhere, Chico is rich in iron, calcium, potassium and phosphorus, so better load up on it while...

Food and Leisure

Hot Shrimp Salad recipe for Chinese New Year

By Dolly Dy-Zulueta | January 28, 2025 - 3:49pm

There are so many types of auspicious food that you can indulge in for Chinese New Year to bring you good luck in the coming...

Food and Leisure

Recipe: Mustasa Kalabasa Salad

By Dolly Dy-Zulueta | January 3, 2025 - 12:43pm

MAMA Sita’s marketing executive and weekend kitchen warrior Ces Nepomuceno-Gamad is not a fan of kalabasa.

Food and Leisure

Recipe: Light Holiday Nuggets Salad on Christmas Day

By Dolly Dy-Zulueta | December 25, 2024 - 12:20pm

For those who are looking for a new yet easy dish to prepare today, they can opt for a light salad. 

Food and Leisure

Recipe: Health buff's Fresh Garden Salad

By Dolly Dy-Zulueta | November 20, 2024 - 5:55pm

MY college friend Chito Tayag is a certified health buff.

Food and Leisure

Recipe: Classic Pinoy-style Fruit Salad

By Dolly Dy-Zulueta | July 13, 2024 - 1:57pm

It is a good dessert as much as it also makes a nice merienda that serves as a stop-gap measure for hunger pangs...

Food and Leisure

Recipe: Lean and mean salad to try

By Dolly Dy-Zulueta | July 4, 2024 - 11:53am

Chef Wade Watson collaborated with rugby player Chris Everingham to prepare light and healthy dishes that make use of Australian...

Food and Leisure

Recipe: Fresh Lato Salad

By Dolly Dy-Zulueta | May 18, 2024 - 11:30am

Lato, a kind of seaweed that goes by the English name Sea Grapes, can easily be sourced from the wet market.

Food and Leisure

Recipe: Fresh Cucumber Salad

By Dolly Dy-Zulueta | April 6, 2024 - 3:10pm

Cucumber is readily available during summertime, when it is bountiful and rather affordable.

Food and Leisure

Recipe: Refreshing Feta and Watermelon Salad

By Dolly Dy-Zulueta | December 6, 2023 - 7:26pm

Here is a recipe for a light dinner as inspired by the late restaurateur Larry J. Cruz's favorite salad.

Food and Leisure