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                    [ArticleID] => 2405229
                    [Title] => Recipe: Mustasa Kalabasa Salad
                    [Summary] => MAMA Sita’s marketing executive and weekend kitchen warrior Ces Nepomuceno-Gamad is not a fan of kalabasa.
                    [DatePublished] => 2025-01-03 12:43:00
                    [ColumnID] => 0
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                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [URL] => https://media.philstar.com/photos/2024/12/05/mustasa-kalabasa-salad_2024-12-05_17-57-00662_thumbnail.jpg
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                    [ArticleID] => 2409705
                    [Title] => Recipe: Light Holiday Nuggets Salad on Christmas Day
                    [Summary] => For those who are looking for a new yet easy dish to prepare today, they can opt for a light salad. 
                    [DatePublished] => 2024-12-25 12:20:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [ArticleID] => 2385276
                    [Title] => Recipe: Health buff's Fresh Garden Salad
                    [Summary] => MY college friend Chito Tayag is a certified health buff. 
                    [DatePublished] => 2024-11-20 17:55:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/09/14/garden-fresh-salad_2024-09-14_17-59-42713_thumbnail.jpg
                )

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                    [ArticleID] => 2365665
                    [Title] => Recipe: Classic Pinoy-style Fruit Salad
                    [Summary] => It is a good dessert as much as it also makes a nice merienda that serves as a stop-gap measure for hunger pangs between meals.
                    [DatePublished] => 2024-07-13 13:57:00
                    [ColumnID] => 0
                    [Focus] => 1
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                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [URL] => https://media.philstar.com/photos/2024/06/25/1_2024-06-25_22-10-07642_thumbnail.jpg
                )

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                    [ArticleID] => 2360778
                    [Title] => Recipe: Lean and mean salad to try
                    [Summary] => Chef Wade Watson collaborated with rugby player Chris Everingham to prepare light and healthy dishes that make use of Australian oranges as an ingredient. 
                    [DatePublished] => 2024-07-04 11:53:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/06/06/1_2024-06-06_01-07-41549_thumbnail.jpg
                )

            [5] => Array
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                    [ArticleID] => 2352998
                    [Title] => Recipe: Fresh Lato Salad
                    [Summary] => Lato, a kind of seaweed that goes by the English name Sea Grapes, can easily be sourced from the wet market.
                    [DatePublished] => 2024-05-18 11:30:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/05/05/15_2024-05-05_23-40-30614_thumbnail.jpg
                )

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                    [ArticleID] => 2342511
                    [Title] => Recipe: Fresh Cucumber Salad
                    [Summary] => Cucumber is readily available during summertime, when it is bountiful and rather affordable. 
                    [DatePublished] => 2024-04-06 15:10:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/03/22/cucumber-salad_2024-03-22_17-52-07195_thumbnail.jpg
                )

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                    [Title] => Recipe: Refreshing Feta and Watermelon Salad
                    [Summary] => Here is a recipe for a light dinner as inspired by the late restaurateur Larry J. Cruz's favorite salad. 
                    [DatePublished] => 2023-12-06 19:26:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/10/24/3_2023-10-24_21-24-00751_thumbnail.jpg
                )

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                    [ArticleID] => 2277958
                    [Title] => Recipe: Light, flowery salad with orangey vinaigrette
                    [Summary] => Decorative flowers have also been grown organically so that they can be safely eaten. They are called edible flowers, and they are usually included in salads for color and garnish.
                    [DatePublished] => 2023-07-09 17:37:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/07/01/salad_2023-07-01_16-23-25668_thumbnail.jpg
                )

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                    [ArticleID] => 2271230
                    [Title] => Recipe: Refreshing fruity salad
                    [Summary] => Here is a recipe that can be a salad starter in a meal or be enjoyed on its own as a light meal or snack. 
                    [DatePublished] => 2023-06-04 17:10:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/06/04/chicken-salad-wrap_2023-06-04_16-14-44_thumbnail.jpg
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Salad

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                    [ArticleID] => 2405229
                    [Title] => Recipe: Mustasa Kalabasa Salad
                    [Summary] => MAMA Sita’s marketing executive and weekend kitchen warrior Ces Nepomuceno-Gamad is not a fan of kalabasa.
                    [DatePublished] => 2025-01-03 12:43:00
                    [ColumnID] => 0
                    [Focus] => 1
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                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
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                    [ArticleID] => 2409705
                    [Title] => Recipe: Light Holiday Nuggets Salad on Christmas Day
                    [Summary] => For those who are looking for a new yet easy dish to prepare today, they can opt for a light salad. 
                    [DatePublished] => 2024-12-25 12:20:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/12/24/holiday-nuggets-salad_2024-12-24_18-31-07704_thumbnail.jpg
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            [2] => Array
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                    [ArticleID] => 2385276
                    [Title] => Recipe: Health buff's Fresh Garden Salad
                    [Summary] => MY college friend Chito Tayag is a certified health buff. 
                    [DatePublished] => 2024-11-20 17:55:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/09/14/garden-fresh-salad_2024-09-14_17-59-42713_thumbnail.jpg
                )

            [3] => Array
                (
                    [ArticleID] => 2365665
                    [Title] => Recipe: Classic Pinoy-style Fruit Salad
                    [Summary] => It is a good dessert as much as it also makes a nice merienda that serves as a stop-gap measure for hunger pangs between meals.
                    [DatePublished] => 2024-07-13 13:57:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/06/25/1_2024-06-25_22-10-07642_thumbnail.jpg
                )

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                    [ArticleID] => 2360778
                    [Title] => Recipe: Lean and mean salad to try
                    [Summary] => Chef Wade Watson collaborated with rugby player Chris Everingham to prepare light and healthy dishes that make use of Australian oranges as an ingredient. 
                    [DatePublished] => 2024-07-04 11:53:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/06/06/1_2024-06-06_01-07-41549_thumbnail.jpg
                )

            [5] => Array
                (
                    [ArticleID] => 2352998
                    [Title] => Recipe: Fresh Lato Salad
                    [Summary] => Lato, a kind of seaweed that goes by the English name Sea Grapes, can easily be sourced from the wet market.
                    [DatePublished] => 2024-05-18 11:30:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/05/05/15_2024-05-05_23-40-30614_thumbnail.jpg
                )

            [6] => Array
                (
                    [ArticleID] => 2342511
                    [Title] => Recipe: Fresh Cucumber Salad
                    [Summary] => Cucumber is readily available during summertime, when it is bountiful and rather affordable. 
                    [DatePublished] => 2024-04-06 15:10:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2024/03/22/cucumber-salad_2024-03-22_17-52-07195_thumbnail.jpg
                )

            [7] => Array
                (
                    [ArticleID] => 2306337
                    [Title] => Recipe: Refreshing Feta and Watermelon Salad
                    [Summary] => Here is a recipe for a light dinner as inspired by the late restaurateur Larry J. Cruz's favorite salad. 
                    [DatePublished] => 2023-12-06 19:26:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/10/24/3_2023-10-24_21-24-00751_thumbnail.jpg
                )

            [8] => Array
                (
                    [ArticleID] => 2277958
                    [Title] => Recipe: Light, flowery salad with orangey vinaigrette
                    [Summary] => Decorative flowers have also been grown organically so that they can be safely eaten. They are called edible flowers, and they are usually included in salads for color and garnish.
                    [DatePublished] => 2023-07-09 17:37:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/07/01/salad_2023-07-01_16-23-25668_thumbnail.jpg
                )

            [9] => Array
                (
                    [ArticleID] => 2271230
                    [Title] => Recipe: Refreshing fruity salad
                    [Summary] => Here is a recipe that can be a salad starter in a meal or be enjoyed on its own as a light meal or snack. 
                    [DatePublished] => 2023-06-04 17:10:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/06/04/chicken-salad-wrap_2023-06-04_16-14-44_thumbnail.jpg
                )

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)

abtest