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safe sleep

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abtest

Filipinos most sleepless people in Asia, 4th in the world — study

By Deni Rose M. Afinidad-Bernardo | June 28, 2024 - 9:35am

Did you know that Filipinos are the most sleepless people in Asia? 

Health And Family

Bed of roses: Kinds of mattresses to know for better sleep

By Jan Milo Severo | September 15, 2022 - 1:45pm

Studies show that people spend about a third of their lives sleeping, so it’s important to be comfortable while taking...

Modern Living

'Coronasomnia': Experts shed light on new pandemic problem, share keys for better sleep

By Christine Mae Guevara | August 9, 2021 - 11:41am

More people have been struggling with having proper sleeping habits as the pandemic continues to put weight on everyone’s...

Health And Family