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                    [ArticleID] => 187342
                    [Title] => Holiday binging without pigging out
                    [Summary] => If Christmas comes, can food – and all those holiday goodies – be far behind? Go ahead, eat, drink and be merry. But be wary as well, lest you end up looking like an overstuffed Santa Claus. Ho, ho, horrors! Here are tips on binging without pigging out in this Q & A with Healthy Options, headed by managing director Romeo Sia:


There’s food everywhere, there are three or more parties every week. So how do I avoid gaining weight?


                    [DatePublished] => 2002-12-10 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 166656
                    [Title] => Shopping for health
                    [Summary] => In  the last eight years, Healthy Options, Inc. has become  a byword among health buffs. The secret of its success is not just in the products it sells  but in the people who sell them. 


The customer assistants and store supervisors  in all of Healthy Options’ eight outlets have medical-related background in either  nursing, physical therapy, nutrition or pharmacy. 


                    [DatePublished] => 2002-07-01 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1309106
                    [AuthorName] => Estela Banzon-De La Paz
                    [SectionName] => Business As Usual
                    [SectionUrl] => business-as-usual
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ROMEO SIA

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                    [Title] => Holiday binging without pigging out
                    [Summary] => If Christmas comes, can food – and all those holiday goodies – be far behind? Go ahead, eat, drink and be merry. But be wary as well, lest you end up looking like an overstuffed Santa Claus. Ho, ho, horrors! Here are tips on binging without pigging out in this Q & A with Healthy Options, headed by managing director Romeo Sia:


There’s food everywhere, there are three or more parties every week. So how do I avoid gaining weight?


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                    [ArticleID] => 166656
                    [Title] => Shopping for health
                    [Summary] => In  the last eight years, Healthy Options, Inc. has become  a byword among health buffs. The secret of its success is not just in the products it sells  but in the people who sell them. 


The customer assistants and store supervisors  in all of Healthy Options’ eight outlets have medical-related background in either  nursing, physical therapy, nutrition or pharmacy. 


                    [DatePublished] => 2002-07-01 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1309106
                    [AuthorName] => Estela Banzon-De La Paz
                    [SectionName] => Business As Usual
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Holiday binging without pigging out

By Ching M. Alano | December 10, 2002 - 12:00am

If Christmas comes, can food – and all those holiday goodies – be far behind? Go ahead, eat, drink and be merry. But be wary as well, lest you end up looking like an overstuffed Santa Claus. Ho, ho, horrors!...

Health And Family

Shopping for health

By Estela Banzon-De La Paz | July 1, 2002 - 12:00am

In the last eight years, Healthy Options, Inc. has become a byword among health buffs. The secret of its success is not just in the products it sells but in the people who sell them. The customer assistants...

Business As Usual