^
+ Follow RENING YLAYA Tag
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 897177
                    [Title] => Coast to Coast 65km
                    [Summary] => 

Registration to this year’s 3rd Coast to Coast 65k Ultramarathon set on April 28 is now open at the Runnr Ayala.

[DatePublished] => 2013-01-15 00:00:00 [ColumnID] => 135707 [Focus] => 0 [AuthorID] => 1661730 [AuthorName] => Raffy Uytiepo [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [1] => Array ( [ArticleID] => 332085 [Title] => As Time Goes By [Summary] => "As Time Goes By" is probably one of the most beautiful songs ever written. It was the theme song of the classic movie Casablanca. It was also a favorite of my late mother. In sports almost all events involve time, basketball, track, triathlon and swimming just to mention a few. Let's talk how time affects your running. TWENTIES - your running may still be improving but your heart is starting to slow down-by around one beat per year. Your maximum heart rate controls the oxygen pumping around your body. As your age, you will experience less oxygen which slows down your performance. [DatePublished] => 2006-04-18 00:00:00 [ColumnID] => 135707 [Focus] => 0 [AuthorID] => 1753444 [AuthorName] => SPORTS EYE By Raffy T. Uytiepo [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) ) )
RENING YLAYA
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 897177
                    [Title] => Coast to Coast 65km
                    [Summary] => 

Registration to this year’s 3rd Coast to Coast 65k Ultramarathon set on April 28 is now open at the Runnr Ayala.

[DatePublished] => 2013-01-15 00:00:00 [ColumnID] => 135707 [Focus] => 0 [AuthorID] => 1661730 [AuthorName] => Raffy Uytiepo [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [1] => Array ( [ArticleID] => 332085 [Title] => As Time Goes By [Summary] => "As Time Goes By" is probably one of the most beautiful songs ever written. It was the theme song of the classic movie Casablanca. It was also a favorite of my late mother. In sports almost all events involve time, basketball, track, triathlon and swimming just to mention a few. Let's talk how time affects your running. TWENTIES - your running may still be improving but your heart is starting to slow down-by around one beat per year. Your maximum heart rate controls the oxygen pumping around your body. As your age, you will experience less oxygen which slows down your performance. [DatePublished] => 2006-04-18 00:00:00 [ColumnID] => 135707 [Focus] => 0 [AuthorID] => 1753444 [AuthorName] => SPORTS EYE By Raffy T. Uytiepo [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) ) )
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