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                    [Title] => Stopping smoking: You can do it!
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abtest

Before you quit

By Dr. Harold J. Sala | August 4, 2019 - 12:00am

Elijah was a human being, even as we are. He prayed earnestly that it would not rain, and it did not rain on the land for three and a half years.

Starweek Magazine

Quitting a stable job to become the boss

By Carlo S. Lorenciana | April 3, 2017 - 12:00am

Weighing options of either to quit from a stable job or become one's own boss by managing a business, could be a tough decision especially with the risks and a certain level of uncertainty it involves.

Freeman Cebu Business

How to stop smoking permanently

By Dr. Willie T. Ong | May 28, 2013 - 12:00am

Early in my medical career, I had a middle-aged male patient who smoked a pack a day. He was an overweight businessman who had high blood pressure.

Health And Family

The benefits of quitting smoking

By Dr. Willie T. Ong | May 14, 2013 - 12:00am

Do you smoke? Are you exposed to other people who smoke? Being a non-smoker, how do we convince our friends, relatives, and spouses to stop smoking?

Health And Family

Smoking kills, how to kick the habit

By Ritche T. Salgado, PTRP | July 4, 2011 - 12:00am

Last week, two famous personalities of political influence – one rich, the other poor – succumbed from lung cancer. Ironically, June is “No Tobacco Month”, highlighting the evils of lung cancer’s...

Freeman Cebu Lifestyle

Stopping smoking: You can do it!

By Tyrone M. Reyes M.D. | August 10, 2010 - 12:00am

By now, even the tobacco companies agree: Smoking is bad for your health  very bad.

Health And Family

The best reasons to stop smoking

By Dr. Willie T. Ong | June 2, 2010 - 12:00am

Each year, smoking-related diseases cause the most number of deaths in the Philippines. What is worse is that smokers actually hurt the non-smokers around them by letting them inhale its toxic fumes.

Letters to the Editor