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                    [Title] => Dr. Anton Cancio: He’s got your back
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Although there has been a growing interest in recent years, there are still many who are unaware what chiropractic is.

                    [DatePublished] => 2015-11-02 09:00:00
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                    [AuthorName] => Julie Cabatit-Alegre
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                    [Title] => Poise is striding over imaginary rose petals
                    [Summary] => 
Growing up and throughout our mother-daughter moments shared together, my mom Chona Kasten was never too outspoken about sitting or standing correctly.

                    [DatePublished] => 2015-08-11 10:00:00
                    [ColumnID] => 134602
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                    [AuthorName] => Techie Ysmael-Bilbao
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                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/fashion-and-beauty/20150812/Poise-4.jpg
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                    [Title] => Redefining physical posture
                    [Summary] => 
In the mid-1980s, American sculptor, entrepreneur and inventor Preston Willingham developed a type of "support device" which he made for his father - one that was intended to ease the back pain his dad was experiencing - to help the old man get back to fully enjoying life.

                    [DatePublished] => 2015-03-09 00:00:00
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                    [AuthorName] => Yasunari Ramon Suarez Taguchi
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                    [Title] => Is sitting killing us?
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You’re sitting pretty if you have good posture.

                    [DatePublished] => 2013-07-16 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1422176
                    [AuthorName] => Joy Angelica  Subido
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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                    [Title] => How's your posture?
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How much would you give for a formula that’s guaranteed to make you look younger, brighter, more attractive and healthier? Probably a lot.
                    [DatePublished] => 2011-07-19 00:00:00
                    [ColumnID] => 133436
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                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
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                    [Title] => How do you pray?
                    [Summary] => 
Back when I was taking the public tram in Melbourne, Australia, I only memorized one landmark: St Patrick’s Cathedral in Gisborne St. with its magnificent Gothic-designed towers and spires.
                    [DatePublished] => 2010-09-11 00:00:00
                    [ColumnID] => 135323
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                    [AuthorID] => 1461085
                    [AuthorName] => Letty Jacinto-Lopez
                    [SectionName] => Modern Living
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                    [Title] => Solving posture problems
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Ever had problems with your posture? Fret not.
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                    [Title] => Drawer-less desks at Customs?
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There’s a plan to remove all the drawers from all the desks of the Customs personnel. My guess is that P.Noy wants to prevent rats from making the drawers their “breading” place.
                    [DatePublished] => 2010-07-28 00:00:00
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                    [AuthorName] => Juanito V. Jabat   

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                    [Title] => Making a fuss about posture
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The big deal is not so much the movement that you do. It’s how you do the standing, sitting, and walking that has a big impact on your spine and the muscles surrounding it. In other words: posture.
                    [DatePublished] => 2008-11-19 00:00:00
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                    [AuthorID] => 1777851
                    [AuthorName] => Tristan Choa
                    [SectionName] => Fashion and Beauty
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                    [Title] => Posture makes the man
                    [Summary] => It is World Posture Week! Everyone is encouraged to be aware of his posture. It is time to call the attention of your family, loved ones, and friends to correct their stance in case they have bad posture habits. 


                    [DatePublished] => 2003-06-29 00:00:00
                    [ColumnID] => 134672
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                    [AuthorID] => 1464774
                    [AuthorName] => LIVING ALIVE By Dero Pedero
                    [SectionName] => Sunday Lifestyle
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POSTURE

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                    [Title] => Dr. Anton Cancio: He’s got your back
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Although there has been a growing interest in recent years, there are still many who are unaware what chiropractic is.

                    [DatePublished] => 2015-11-02 09:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1432730
                    [AuthorName] => Julie Cabatit-Alegre
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                    [Title] => Poise is striding over imaginary rose petals
                    [Summary] => 
Growing up and throughout our mother-daughter moments shared together, my mom Chona Kasten was never too outspoken about sitting or standing correctly.

                    [DatePublished] => 2015-08-11 10:00:00
                    [ColumnID] => 134602
                    [Focus] => 0
                    [AuthorID] => 1763266
                    [AuthorName] => Techie Ysmael-Bilbao
                    [SectionName] => Fashion and Beauty
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                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/fashion-and-beauty/20150812/Poise-4.jpg
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                    [ArticleID] => 1431642
                    [Title] => Redefining physical posture
                    [Summary] => 
In the mid-1980s, American sculptor, entrepreneur and inventor Preston Willingham developed a type of "support device" which he made for his father - one that was intended to ease the back pain his dad was experiencing - to help the old man get back to fully enjoying life.

                    [DatePublished] => 2015-03-09 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1794253
                    [AuthorName] => Yasunari Ramon Suarez Taguchi
                    [SectionName] => Freeman Cebu Lifestyle
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                    [Title] => Is sitting killing us?
                    [Summary] => 
You’re sitting pretty if you have good posture.

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                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1422176
                    [AuthorName] => Joy Angelica  Subido
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                    [URL] => 
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                    [Title] => How's your posture?
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How much would you give for a formula that’s guaranteed to make you look younger, brighter, more attractive and healthier? Probably a lot.
                    [DatePublished] => 2011-07-19 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
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                    [AuthorName] => Tyrone M. Reyes M.D.
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                    [Title] => How do you pray?
                    [Summary] => 
Back when I was taking the public tram in Melbourne, Australia, I only memorized one landmark: St Patrick’s Cathedral in Gisborne St. with its magnificent Gothic-designed towers and spires.
                    [DatePublished] => 2010-09-11 00:00:00
                    [ColumnID] => 135323
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                    [AuthorName] => Letty Jacinto-Lopez
                    [SectionName] => Modern Living
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                    [Title] => Solving posture problems
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Ever had problems with your posture? Fret not.
                    [DatePublished] => 2010-08-31 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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                    [SectionUrl] => health-and-family
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                    [Title] => Drawer-less desks at Customs?
                    [Summary] => 
There’s a plan to remove all the drawers from all the desks of the Customs personnel. My guess is that P.Noy wants to prevent rats from making the drawers their “breading” place.
                    [DatePublished] => 2010-07-28 00:00:00
                    [ColumnID] => 134303
                    [Focus] => 0
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                    [AuthorName] => Juanito V. Jabat   

                    [SectionName] => Freeman Opinion
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                    [URL] => 
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                    [ArticleID] => 416225
                    [Title] => Making a fuss about posture
                    [Summary] => 
The big deal is not so much the movement that you do. It’s how you do the standing, sitting, and walking that has a big impact on your spine and the muscles surrounding it. In other words: posture.
                    [DatePublished] => 2008-11-19 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1777851
                    [AuthorName] => Tristan Choa
                    [SectionName] => Fashion and Beauty
                    [SectionUrl] => fashion-and-beauty
                    [URL] => 
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                    [Title] => Posture makes the man
                    [Summary] => It is World Posture Week! Everyone is encouraged to be aware of his posture. It is time to call the attention of your family, loved ones, and friends to correct their stance in case they have bad posture habits. 


                    [DatePublished] => 2003-06-29 00:00:00
                    [ColumnID] => 134672
                    [Focus] => 0
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                    [AuthorName] => LIVING ALIVE By Dero Pedero
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abtest

Dr. Anton Cancio: He’s got your back

By Julie Cabatit-Alegre | November 2, 2015 - 9:00am

Although there has been a growing interest in recent years, there are still many who are unaware what chiropractic is.

Health And Family

Poise is striding over imaginary rose petals

By Techie Ysmael-Bilbao | August 11, 2015 - 10:00am

Growing up and throughout our mother-daughter moments shared together, my mom Chona Kasten was never too outspoken about sitting...

Fashion and Beauty

Redefining physical posture

By Yasunari Ramon Suarez Taguchi | March 9, 2015 - 12:00am

In the mid-1980s, American sculptor, entrepreneur and inventor Preston Willingham developed a type of "support device" which he made for his father - one that was intended to ease the back pain his dad was experiencing...

Freeman Cebu Lifestyle

Is sitting killing us?

By Joy Angelica Subido | July 16, 2013 - 12:00am

You’re sitting pretty if you have good posture.

Health And Family

How's your posture?

By Tyrone M. Reyes M.D. | July 19, 2011 - 12:00am

How much would you give for a formula that’s guaranteed to make you look younger, brighter, more attractive and healthier?...

Health And Family

How do you pray?

By Letty Jacinto-Lopez | September 11, 2010 - 12:00am

Back when I was taking the public tram in Melbourne, Australia, I only memorized one landmark: St Patrick’s Cathedral in Gisborne St. with its magnificent Gothic-designed towers and spires.

Modern Living

Solving posture problems

August 31, 2010 - 12:00am

Ever had problems with your posture? Fret not.

Health And Family

Drawer-less desks at Customs?

By Juanito V. Jabat   | July 28, 2010 - 12:00am

There’s a plan to remove all the drawers from all the desks of the Customs personnel. My guess is that P.Noy wants to prevent rats from making the drawers their “breading” place.

Freeman Opinion

Making a fuss about posture

By Tristan Choa | November 19, 2008 - 12:00am

The big deal is not so much the movement that you do. It’s how you do the standing, sitting, and walking that has a big impact on your spine and the muscles surrounding it. In other words: posture.

Fashion and Beauty

Posture makes the man

By LIVING ALIVE By Dero Pedero | June 29, 2003 - 12:00am

It is World Posture Week! Everyone is encouraged to be aware of his posture. It is time to call the attention of your family, loved ones, and friends to correct their stance in case they have bad posture habits....

Sunday Lifestyle