^
+ Follow PLANK Tag
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1502067
                    [Title] => Under Armour revels in underdog status
                    [Summary] => 

How many companies have the bravado to earmark a whopping $1 billion in a campaign entered around a single athlete-endorser – yet still possess the temerity to see itself as an underdog among the competition?

[DatePublished] => 2015-09-20 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1435777 [AuthorName] => Kap Maceda Aguila [SectionName] => Business As Usual [SectionUrl] => business-as-usual [URL] => http://media.philstar.com/images/the-philippine-star/business/business-as-usual/20150921/Kevin-Plank-Under-Armour.jpg ) [1] => Array ( [ArticleID] => 727528 [Title] => Exercise of the week: The Plank [Summary] =>

The plank is one of my favorite exercises because it utilizes the whole core. Most core exercises focus solely on either the abdominals or back, while the plank includes both. It requires no equipment and can be done anywhere. It is also very safe and doesn’t wrench your back like some other core exercises.

[DatePublished] => 2011-09-19 00:01:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1315391 [AuthorName] => Featured Blogger Sean Anthony [SectionName] => Unblogged [SectionUrl] => unblogged [URL] => http://img338.imageshack.us/img338/3674/plankthumb.jpg ) ) )
PLANK
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1502067
                    [Title] => Under Armour revels in underdog status
                    [Summary] => 

How many companies have the bravado to earmark a whopping $1 billion in a campaign entered around a single athlete-endorser – yet still possess the temerity to see itself as an underdog among the competition?

[DatePublished] => 2015-09-20 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1435777 [AuthorName] => Kap Maceda Aguila [SectionName] => Business As Usual [SectionUrl] => business-as-usual [URL] => http://media.philstar.com/images/the-philippine-star/business/business-as-usual/20150921/Kevin-Plank-Under-Armour.jpg ) [1] => Array ( [ArticleID] => 727528 [Title] => Exercise of the week: The Plank [Summary] =>

The plank is one of my favorite exercises because it utilizes the whole core. Most core exercises focus solely on either the abdominals or back, while the plank includes both. It requires no equipment and can be done anywhere. It is also very safe and doesn’t wrench your back like some other core exercises.

[DatePublished] => 2011-09-19 00:01:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1315391 [AuthorName] => Featured Blogger Sean Anthony [SectionName] => Unblogged [SectionUrl] => unblogged [URL] => http://img338.imageshack.us/img338/3674/plankthumb.jpg ) ) )
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