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                    [Title] => Reaction Time & Feng Shui
                    [Summary] => Physical Education teaches us about reaction time and its importance to physical fitness.
                    [DatePublished] => 2018-07-07 00:00:00
                    [ColumnID] => 135031
                    [Focus] => 1
                    [AuthorID] => 1316870
                    [AuthorName] => Feng Shui Master Aldric Dalumpines
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                    [Title] => Thriving in running while boxing Bemedalled amateur pug dreams big in Milo Marathon
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He’s a decorated amateur boxer but unknown to many, Ian Refuella also dabbles in the highly competitive stage of road running and that he even dreams big of making it to the National Milo Marathon one day.

                    [DatePublished] => 2015-10-14 10:00:00
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                    [AuthorName] => Lemuel P. Maglinte
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                    [Title] => Anti-obesity program sa mga school
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MAHALAGANG impormasyon ang inilahad ng National Nutrition Council (NNC) tungkol sa pagiging mataba at sobra sa timbang umano ng ilang kababayan.

                    [DatePublished] => 2015-08-14 10:00:00
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                    [Title] => In her shoes
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What does it take to be a woman, to be a mother?

                    [DatePublished] => 2015-03-10 00:00:00
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                    [AuthorName] => Annie Fe Perez
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                    [Title] => "Our Folk Dances is our wealth, our pride and our identity"
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"Sayaw: Atong Bahandi"

                    [DatePublished] => 2014-09-25 00:00:00
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                    [Title] => 23rd Erne Jawad Cup set Sep. 20
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It’s all systems go for the 23rd edition of the Erne Jawad Cup table tennis tournament that unfolds on September 20 at the Cebu City Sports Center.

                    [DatePublished] => 2014-08-08 00:00:00
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                    [Title] => Talisay student falls from  second floor
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A 15-year-old grade 8 student of the Talisay City National High School was rushed to the City District Hospital yesterday morning after he accidentally fell from the school building's second floor.

                    [DatePublished] => 2014-07-11 03:30:07
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                    [AuthorName] => Garry B. Lao
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                    [Title] => Tinun-an nahagbong
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Nakaangkon og kadaot sa tuong bahin sa iyang ulo ug bukton ang usa ka estudyante sa grade 8 sa Talisay City National High School human kini matagak gikan sa ikaduha’ng andana sa tunghaan kagahapon sa buntag.

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                    [Title] => Kent Chan, Hip-hop Pro
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For young people who are looking for a good activity to get involved in this summer - consider Hip-hop! It's an effective physical exercise and a lot of fun to do. You may not only gain confidence in body movement, but a lot of friends too.

                    [DatePublished] => 2014-04-03 00:00:00
                    [ColumnID] => 0
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Physical Education

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                    [DatePublished] => 2023-06-01 00:00:00
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                    [ColumnID] => 135031
                    [Focus] => 1
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                    [Title] => Thriving in running while boxing Bemedalled amateur pug dreams big in Milo Marathon
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He’s a decorated amateur boxer but unknown to many, Ian Refuella also dabbles in the highly competitive stage of road running and that he even dreams big of making it to the National Milo Marathon one day.

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                    [Title] => 23rd Erne Jawad Cup set Sep. 20
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                    [ColumnID] => 0
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                    [Title] => Talisay student falls from  second floor
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                    [Title] => Kent Chan, Hip-hop Pro
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abtest

20 estudyante sa Bacolod nahilo sa smoke machine

By Doris Franche-Borja | June 1, 2023 - 12:00am

Nasa 20 estudyante ng Bacolod City College ang nahilo makaraang makalanghap ng usok o colored smoke mula sa props na ginamit sa Physical Education culmination event na ginanap sa activity center nitong Lunes ng hapon,...

Police Metro

Reaction Time & Feng Shui

By Feng Shui Master Aldric Dalumpines | July 7, 2018 - 12:00am

Physical Education teaches us about reaction time and its importance to physical fitness.

Freeman Cebu Lifestyle

Thriving in running while boxing Bemedalled amateur pug dreams big in Milo Marathon

By Lemuel P. Maglinte | October 14, 2015 - 10:00am

He’s a decorated amateur boxer but unknown to many, Ian Refuella also dabbles in the highly competitive stage of road running and that he even dreams big of making it to the National Milo Marathon one day...

Freeman Cebu Business

Anti-obesity program sa mga school

By Sen. Loi Ejercito Estrada | August 14, 2015 - 10:00am

MAHALAGANG impormasyon ang inilahad ng National Nutrition Council (NNC) tungkol sa pagiging mataba at sobra sa timbang umano ng ilang kababayan.

PSN Opinyon

In her shoes

By Annie Fe Perez | March 10, 2015 - 12:00am

What does it take to be a woman, to be a mother?

Freeman Opinion

"Our Folk Dances is our wealth, our pride and our identity"

September 25, 2014 - 12:00am

"Sayaw: Atong Bahandi"

Freeman Cebu Lifestyle

23rd Erne Jawad Cup set Sep. 20

By Caecent No-ot Magsumbol | August 8, 2014 - 12:00am

It’s all systems go for the 23rd edition of the Erne Jawad Cup table tennis tournament that unfolds on September 20 at the Cebu City Sports Center.

Freeman Cebu Sports

Talisay student falls from second floor

By Garry B. Lao | July 11, 2014 - 3:30am

A 15-year-old grade 8 student of the Talisay City National High School was rushed to the City District Hospital yesterday morning after he accidentally fell from the school building's second floor.

Freeman Metro Cebu

Tinun-an nahagbong

By Brenda Batuto | July 11, 2014 - 12:00am

Nakaangkon og kadaot sa tuong bahin sa iyang ulo ug bukton ang usa ka estudyante sa grade 8 sa Talisay City National High School human kini matagak gikan sa ikaduha’ng andana sa tunghaan kagahapon sa bunt...

Banat Balita

Kent Chan, Hip-hop Pro

By Jhufel M. Querikiol | April 3, 2014 - 12:00am

For young people who are looking for a good activity to get involved in this summer - consider Hip-hop! It's an effective physical exercise and a lot of fun to do. You may not only gain confidence in body movement,...

Freeman Cebu Lifestyle