physical activity

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                    [ArticleID] => 2365782
                    [Title] => 'Wake-up call': 1/3 of adults not doing enough physical activity
                    [Summary] => Nearly a third of all adults are not doing enough physical activity, posing a growing threat to health across the world, a major study said.
                    [DatePublished] => 2024-06-26 18:33:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807519
                    [AuthorName] => Isabelle Cortes
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2021/06/23/rob-lead_2021-06-23_13-00-36227_thumbnail.jpg
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            [1] => Array
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                    [ArticleID] => 1970951
                    [Title] => Filipino teens among worst in the world for physical activity
                    [Summary] => Filipino adolescents ranked almost at the bottom 146 countries when it comes to the level of physical activity, a study found.
                    [DatePublished] => 2019-11-22 11:41:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1645031
                    [AuthorName] => Patricia Lourdes Viray
                    [SectionName] => Headlines
                    [SectionUrl] => headlines
                    [URL] => https://media.philstar.com/photos/2019/11/22/gen9-students-high-school2018-05-1022-29-42_2019-11-22_11-32-49408_thumbnail.jpg
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            [2] => Array
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                    [ArticleID] => 941186
                    [Title] => Galaw-galaw para hindi pumanaw
                    [Summary] => 
GUSTO ba nating mabuhay ng mahaba? Siyempre, gusto natin! Kung ganoon, dapat na tayong gumalaw-galaw, Kapag lagi tayong nag-eehersisyo, mas gaganda ang lagay ng ating puso, baga, utak, bituka, buto, masel at buong katawan.

                    [DatePublished] => 2013-05-12 00:00:00
                    [ColumnID] => 134738
                    [Focus] => 0
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
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'Wake-up call': 1/3 of adults not doing enough physical activity

By Isabelle Cortes | 5 days ago

Nearly a third of all adults are not doing enough physical activity, posing a growing threat to health across the world, a...

Health And Family

Filipino teens among worst in the world for physical activity

By Patricia Lourdes Viray | November 22, 2019 - 11:41am

Filipino adolescents ranked almost at the bottom 146 countries when it comes to the level of physical activity, a study ...

Headlines

Galaw-galaw para hindi pumanaw

By Dr. Willie T. Ong | May 12, 2013 - 12:00am

GUSTO ba nating mabuhay ng mahaba? Siyempre, gusto natin! Kung ganoon, dapat na tayong gumalaw-galaw, Kapag lagi tayong nag-eehersisyo, mas gaganda ang lagay ng ating puso, baga, utak, bituka, buto, masel at buong...

Punto Mo