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                    [ArticleID] => 1619865
                    [Title] => Pagamay nga wa nay ehersisyo (2)
                    [Summary] => 
Nasayud na kita nga ang labing epektibong pagamay sa lawas nga wala  nay kinahanglan ang ehersisyo mao ang pagkontrol sa pagkaon.

                    [DatePublished] => 2016-09-03 00:00:00
                    [ColumnID] => 134320
                    [Focus] => 0
                    [AuthorID] => 1657588
                    [AuthorName] => Pons M. Abatayo
                    [SectionName] => Banat Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1421005
                    [Title] => Mi-upload sa nude photos sa 17-anyos nadakpan
                    [Summary] => 
Nasikop sa gihimong entrapment operation sa Parian Police ang usa ka 35-anyos nga lalaki nga mi-post sa social networking site sa hubo nga hulagway sa 17- anyos nga babaye  human kini mibalibad makigkuyog kaniya sa motel.

                    [DatePublished] => 2015-02-07 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Banat Balita
                    [SectionUrl] => balita
                    [URL] => 
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            [2] => Array
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                    [ArticleID] => 1401054
                    [Title] => Pusher sa T. Padilla sikop
                    [Summary] => 
Gisikop sa Pari-an Police Station ang 52-anyos nga lalaki nga giingong level 2 drug pusher sa sitio Villa, T. Padilla, dakbayan sa Sugbo alas 7 sa buntag kagahapon.

                    [DatePublished] => 2014-12-10 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1412075
                    [AuthorName] => Jojo C. Ugdol
                    [SectionName] => Banat Balita
                    [SectionUrl] => balita
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 1350484
                    [Title] => ‘Drug pusher’ nabbed; P50T shabu seized
                    [Summary] => 
A 41-year-old alleged drug pusher was arrested and seized with P50,000 worth of suspected shabu in Sitio Cañares, Barangay Lorega San Miguel, Cebu City yesterday morning.

                    [DatePublished] => 2014-07-26 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => 
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            [4] => Array
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                    [ArticleID] => 1330152
                    [Title] => ‘Notorious’ car thief, murder suspect falls
                    [Summary] => 
Authorities have arrested an alleged notorious car thief tagged in the series of ‘carnapping’ incidents in Cebu City, as well as in the killing of the nephew of Vice Mayor Edgardo Labella a month ago.

                    [DatePublished] => 2014-06-02 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1183773
                    [AuthorName] => Bryner L. Diaz
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 884385
                    [Title] => 6 caught for illegal drugs
                    [Summary] => 
Six people, including two women and two boys were arrested for alleged possession of shabu and marijuana in separate incidents in Cebu City last Saturday.

                    [DatePublished] => 2012-12-10 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1623449
                    [AuthorName] => Niña G. Sumacot-Abenoja
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => 
                )

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                    [ArticleID] => 435355
                    [Title] => Bystanders maul student who robbed PUJ passenger
                    [Summary] => 
Cebu - An 18-year-old criminology student was arrested after bystanders mauled him for robbing a jeepney passenger of his cell phone at the corner of Osmeña   Boulevard and P. Del   Rosario St., Cebu  City last Tuesday night.
                    [DatePublished] => 2009-01-29 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
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                    [ArticleID] => 396538
                    [Title] => 2 ra ka presinto daghan nahimong buy-bust operation
                    [Summary] => 



Duha lang ka mga police stations sa dakbayan sa Sugbu ang dunay daghang gilusad nga buy-bust operations batok sa mga drug pushers og iligal nga drugas samtang ang ubang police stations igo lang nakasakmit og drugas sa mga suspek.


Kini maoy gibutyag ni Sr.Supt. Patrocinio Comendador, ang direktor sa Cebu City Police Office human kini makakita sa agi sa iyang mga sakop sugod niadtong bulan sa Enero 01 hangtud sa Marso 31 ning tuiga.


                    [DatePublished] => 2007-04-28 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1804726
                    [AuthorName] => Edwin Ian Melecio
                    [SectionName] => Banat Balita
                    [SectionUrl] => balita
                    [URL] => 
                )

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                    [ArticleID] => 368296
                    [Title] => 30 ka tawo dakpan sa Kamagayan
                    [Summary] => 



Katluan ka mga babaye ug lalake nga gilangkuban sa tulo ka mga caretaker sa videokarera, mga babayeng nagbaligya og dungog ingon man ilang mga bugaw ang nangadakpan sa gihimong saturation drive sa Cebu City Police Office niadtong milabay'ng gabii diha sa barangay Camagayan.


Ang ronda gipanguluhan sa Vice Control Section inubanan sa mga sakop sa Theft and Robbery Section, Special Weapons and Tactics, Crime Suppression Unit ug Parian Police station.


                    [DatePublished] => 2006-11-11 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1804726
                    [AuthorName] => Edwin Ian Melecio
                    [SectionName] => Banat Balita
                    [SectionUrl] => balita
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 284588
                    [Title] => Suspected car thief recaptured
                    [Summary] => Police recaptured yesterday morning a suspected carnapper who managed to escape when brought to the Cebu City Prosecutor's Office Wednesday afternoon. The man was arrested yesterday for harassing his own parents.


Nanik Nikki Shewakram was arrested by elements of the Parian Police led by SPO1 Adolfo Morales and SPO1 Leo Hortellano after his father called the police when he reportedly went berserk after he was not allowed in his parents' house in Sepulveda Street, barangay Zapatera, past 8 a.m.


A sachet of suspected shabu was recovered from him during his arrest.


                    [DatePublished] => 2005-07-02 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1729976
                    [AuthorName] => Ryan P. Borinaga
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => 
                )

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)

Parian Police

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                    [ArticleID] => 1619865
                    [Title] => Pagamay nga wa nay ehersisyo (2)
                    [Summary] => 
Nasayud na kita nga ang labing epektibong pagamay sa lawas nga wala  nay kinahanglan ang ehersisyo mao ang pagkontrol sa pagkaon.

                    [DatePublished] => 2016-09-03 00:00:00
                    [ColumnID] => 134320
                    [Focus] => 0
                    [AuthorID] => 1657588
                    [AuthorName] => Pons M. Abatayo
                    [SectionName] => Banat Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1421005
                    [Title] => Mi-upload sa nude photos sa 17-anyos nadakpan
                    [Summary] => 
Nasikop sa gihimong entrapment operation sa Parian Police ang usa ka 35-anyos nga lalaki nga mi-post sa social networking site sa hubo nga hulagway sa 17- anyos nga babaye  human kini mibalibad makigkuyog kaniya sa motel.

                    [DatePublished] => 2015-02-07 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Banat Balita
                    [SectionUrl] => balita
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 1401054
                    [Title] => Pusher sa T. Padilla sikop
                    [Summary] => 
Gisikop sa Pari-an Police Station ang 52-anyos nga lalaki nga giingong level 2 drug pusher sa sitio Villa, T. Padilla, dakbayan sa Sugbo alas 7 sa buntag kagahapon.

                    [DatePublished] => 2014-12-10 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1412075
                    [AuthorName] => Jojo C. Ugdol
                    [SectionName] => Banat Balita
                    [SectionUrl] => balita
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 1350484
                    [Title] => ‘Drug pusher’ nabbed; P50T shabu seized
                    [Summary] => 
A 41-year-old alleged drug pusher was arrested and seized with P50,000 worth of suspected shabu in Sitio Cañares, Barangay Lorega San Miguel, Cebu City yesterday morning.

                    [DatePublished] => 2014-07-26 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 1330152
                    [Title] => ‘Notorious’ car thief, murder suspect falls
                    [Summary] => 
Authorities have arrested an alleged notorious car thief tagged in the series of ‘carnapping’ incidents in Cebu City, as well as in the killing of the nephew of Vice Mayor Edgardo Labella a month ago.

                    [DatePublished] => 2014-06-02 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1183773
                    [AuthorName] => Bryner L. Diaz
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 884385
                    [Title] => 6 caught for illegal drugs
                    [Summary] => 
Six people, including two women and two boys were arrested for alleged possession of shabu and marijuana in separate incidents in Cebu City last Saturday.

                    [DatePublished] => 2012-12-10 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1623449
                    [AuthorName] => Niña G. Sumacot-Abenoja
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 435355
                    [Title] => Bystanders maul student who robbed PUJ passenger
                    [Summary] => 
Cebu - An 18-year-old criminology student was arrested after bystanders mauled him for robbing a jeepney passenger of his cell phone at the corner of Osmeña   Boulevard and P. Del   Rosario St., Cebu  City last Tuesday night.
                    [DatePublished] => 2009-01-29 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => 
                )

            [7] => Array
                (
                    [ArticleID] => 396538
                    [Title] => 2 ra ka presinto daghan nahimong buy-bust operation
                    [Summary] => 



Duha lang ka mga police stations sa dakbayan sa Sugbu ang dunay daghang gilusad nga buy-bust operations batok sa mga drug pushers og iligal nga drugas samtang ang ubang police stations igo lang nakasakmit og drugas sa mga suspek.


Kini maoy gibutyag ni Sr.Supt. Patrocinio Comendador, ang direktor sa Cebu City Police Office human kini makakita sa agi sa iyang mga sakop sugod niadtong bulan sa Enero 01 hangtud sa Marso 31 ning tuiga.


                    [DatePublished] => 2007-04-28 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1804726
                    [AuthorName] => Edwin Ian Melecio
                    [SectionName] => Banat Balita
                    [SectionUrl] => balita
                    [URL] => 
                )

            [8] => Array
                (
                    [ArticleID] => 368296
                    [Title] => 30 ka tawo dakpan sa Kamagayan
                    [Summary] => 



Katluan ka mga babaye ug lalake nga gilangkuban sa tulo ka mga caretaker sa videokarera, mga babayeng nagbaligya og dungog ingon man ilang mga bugaw ang nangadakpan sa gihimong saturation drive sa Cebu City Police Office niadtong milabay'ng gabii diha sa barangay Camagayan.


Ang ronda gipanguluhan sa Vice Control Section inubanan sa mga sakop sa Theft and Robbery Section, Special Weapons and Tactics, Crime Suppression Unit ug Parian Police station.


                    [DatePublished] => 2006-11-11 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1804726
                    [AuthorName] => Edwin Ian Melecio
                    [SectionName] => Banat Balita
                    [SectionUrl] => balita
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 284588
                    [Title] => Suspected car thief recaptured
                    [Summary] => Police recaptured yesterday morning a suspected carnapper who managed to escape when brought to the Cebu City Prosecutor's Office Wednesday afternoon. The man was arrested yesterday for harassing his own parents.


Nanik Nikki Shewakram was arrested by elements of the Parian Police led by SPO1 Adolfo Morales and SPO1 Leo Hortellano after his father called the police when he reportedly went berserk after he was not allowed in his parents' house in Sepulveda Street, barangay Zapatera, past 8 a.m.


A sachet of suspected shabu was recovered from him during his arrest.


                    [DatePublished] => 2005-07-02 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1729976
                    [AuthorName] => Ryan P. Borinaga
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => 
                )

        )

)

abtest

Pagamay nga wa nay ehersisyo (2)

By Pons M. Abatayo | September 3, 2016 - 12:00am

Nasayud na kita nga ang labing epektibong pagamay sa lawas nga wala  nay kinahanglan ang ehersisyo mao ang pagkontrol sa pagkaon.

Banat Opinyon

Mi-upload sa nude photos sa 17-anyos nadakpan

February 7, 2015 - 12:00am

Nasikop sa gihimong entrapment operation sa Parian Police ang usa ka 35-anyos nga lalaki nga mi-post sa social networking site sa hubo nga hulagway sa 17- anyos nga babaye  human kini mibalibad makigkuyog kaniya...

Banat Balita

Pusher sa T. Padilla sikop

By Jojo C. Ugdol | December 10, 2014 - 12:00am

Gisikop sa Pari-an Police Station ang 52-anyos nga lalaki nga giingong level 2 drug pusher sa sitio Villa, T. Padilla, dakbayan sa Sugbo alas 7 sa buntag kagahapon.

Banat Balita

‘Drug pusher’ nabbed; P50T shabu seized

July 26, 2014 - 12:00am

A 41-year-old alleged drug pusher was arrested and seized with P50,000 worth of suspected shabu in Sitio Cañares, Barangay Lorega San Miguel, Cebu City yesterday morning.

Cebu News

‘Notorious’ car thief, murder suspect falls

By Bryner L. Diaz | June 2, 2014 - 12:00am

Authorities have arrested an alleged notorious car thief tagged in the series of ‘carnapping’ incidents in Cebu City, as well as in the killing of the nephew of Vice Mayor Edgardo Labella a month ag...

Cebu News

6 caught for illegal drugs

By Niña G. Sumacot-Abenoja | December 10, 2012 - 12:00am

Six people, including two women and two boys were arrested for alleged possession of shabu and marijuana in separate incidents in Cebu City last Saturday.

Cebu News

Bystanders maul student who robbed PUJ passenger

January 29, 2009 - 12:00am

Cebu - An 18-year-old criminology student was arrested after bystanders mauled him for robbing a jeepney passenger of his cell phone at the corner of Osmeña Boulevard and P. Del Rosario St., Cebu City...

Cebu News

2 ra ka presinto daghan nahimong buy-bust operation

By Edwin Ian Melecio | April 28, 2007 - 12:00am

Duha lang ka mga police stations sa dakbayan sa Sugbu ang dunay daghang gilusad nga buy-bust operations batok sa mga drug pushers og iligal nga drugas samtang ang ubang police stations igo lang nakasakmit...

Banat Balita

30 ka tawo dakpan sa Kamagayan

By Edwin Ian Melecio | November 11, 2006 - 12:00am

Katluan ka mga babaye ug lalake nga gilangkuban sa tulo ka mga caretaker sa videokarera, mga babayeng nagbaligya og dungog ingon man ilang mga bugaw ang nangadakpan sa gihimong saturation drive sa Cebu City...

Banat Balita

Suspected car thief recaptured

By Ryan P. Borinaga | July 2, 2005 - 12:00am

Police recaptured yesterday morning a suspected carnapper who managed to escape when brought to the Cebu City Prosecutor's Office Wednesday afternoon. The man was arrested yesterday for harassing his own parents. Nanik...

Cebu News