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                    [ArticleID] => 2012313
                    [Title] => Before you fire workers, think of the pains
                    [Summary] => I know that many employers are girding themselves now for multiple options to fire workers, be it by lay-offs, retrenchments, redundancies, early retirement or plain firing.
                    [DatePublished] => 2020-05-07 00:00:00
                    [ColumnID] => 136164
                    [Focus] => 1
                    [AuthorID] => 1148718
                    [AuthorName] => Atty. Josephus Jimenez
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1481458
                    [Title] => AppyEveryday: Acupressure Tips
                    [Summary] => 
Revolxa's "Acupressure Tips" is an informative app that lists various acupressure procedures for various physical concerns.

                    [DatePublished] => 2015-07-26 10:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1794253
                    [AuthorName] => Yasunari Ramon Suarez Taguchi
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

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                    [ArticleID] => 1379909
                    [Title] => Thoughts to guide us by (FOR OCTOBER 2014)
                    [Summary] => 
Live in the present! Savor each moment!

                    [DatePublished] => 2014-10-14 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1096883
                    [AuthorName] =>  Elvie Punzalan-Estavillo
                    [SectionName] => Letters to the Editor
                    [SectionUrl] => letters-to-the-editor
                    [URL] => 
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                    [ArticleID] => 874219
                    [Title] => Shoo off flu
                    [Summary] => 
Nexcare Cooling Gel Patches for kids and adults are ideal for lowering fever because they help cool the skin fast.

                    [DatePublished] => 2012-11-27 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 831619
                    [Title] => Turmerif-Fic
                    [Summary] => 
Did you know that there is a kind of ginger that's considered "jewel of all spices?"
                    [DatePublished] => 2012-07-26 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1465079
                    [AuthorName] => Lola Elyang
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
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                    [ArticleID] => 760512
                    [Title] => Warm compress eases the pain
                    [Summary] => 
Most people immediately resort to readily available over-the-counter (OTC) drugs whenever they feel various body aches and discomforts.
                    [DatePublished] => 2011-12-22 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Science and Environment
                    [SectionUrl] => science-and-environment
                    [URL] => 
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                    [ArticleID] => 674669
                    [Title] => This doctor wants to improve productivity in workplace
                    [Summary] => 
How fast can a migraine be stopped?
                    [DatePublished] => 2011-04-11 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1500114
                    [AuthorName] => Mark Christian Lagarile
                    [SectionName] => Business As Usual
                    [SectionUrl] => business-as-usual
                    [URL] => 
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                    [ArticleID] => 368199
                    [Title] => Aches & pains we should not ignore
                    [Summary] => 


At my age, when I wake up in the morning without any aches and pains, I think I’ve died and gone to heaven!" my father said. "So I pinch myself hard to make sure that I am still alive!" 


We burst out laughing and he continued, "When I was in my 40s, I could play 18 holes of golf, and go to the gym afterward for more exercise. Now in my 80s, after a round of golf, I need to go to a physical therapist to soothe out all my aches and pains."


                    [DatePublished] => 2006-11-11 00:00:00
                    [ColumnID] => 135486
                    [Focus] => 0
                    [AuthorID] => 1739447
                    [AuthorName] => SAVOIR FAIRE By Mayenne Carmona
                    [SectionName] => Modern Living
                    [SectionUrl] => modern-living
                    [URL] => 
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Pains

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                    [ArticleID] => 2012313
                    [Title] => Before you fire workers, think of the pains
                    [Summary] => I know that many employers are girding themselves now for multiple options to fire workers, be it by lay-offs, retrenchments, redundancies, early retirement or plain firing.
                    [DatePublished] => 2020-05-07 00:00:00
                    [ColumnID] => 136164
                    [Focus] => 1
                    [AuthorID] => 1148718
                    [AuthorName] => Atty. Josephus Jimenez
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1481458
                    [Title] => AppyEveryday: Acupressure Tips
                    [Summary] => 
Revolxa's "Acupressure Tips" is an informative app that lists various acupressure procedures for various physical concerns.

                    [DatePublished] => 2015-07-26 10:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1794253
                    [AuthorName] => Yasunari Ramon Suarez Taguchi
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 1379909
                    [Title] => Thoughts to guide us by (FOR OCTOBER 2014)
                    [Summary] => 
Live in the present! Savor each moment!

                    [DatePublished] => 2014-10-14 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1096883
                    [AuthorName] =>  Elvie Punzalan-Estavillo
                    [SectionName] => Letters to the Editor
                    [SectionUrl] => letters-to-the-editor
                    [URL] => 
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                    [ArticleID] => 874219
                    [Title] => Shoo off flu
                    [Summary] => 
Nexcare Cooling Gel Patches for kids and adults are ideal for lowering fever because they help cool the skin fast.

                    [DatePublished] => 2012-11-27 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 831619
                    [Title] => Turmerif-Fic
                    [Summary] => 
Did you know that there is a kind of ginger that's considered "jewel of all spices?"
                    [DatePublished] => 2012-07-26 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1465079
                    [AuthorName] => Lola Elyang
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 760512
                    [Title] => Warm compress eases the pain
                    [Summary] => 
Most people immediately resort to readily available over-the-counter (OTC) drugs whenever they feel various body aches and discomforts.
                    [DatePublished] => 2011-12-22 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Science and Environment
                    [SectionUrl] => science-and-environment
                    [URL] => 
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                    [ArticleID] => 674669
                    [Title] => This doctor wants to improve productivity in workplace
                    [Summary] => 
How fast can a migraine be stopped?
                    [DatePublished] => 2011-04-11 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1500114
                    [AuthorName] => Mark Christian Lagarile
                    [SectionName] => Business As Usual
                    [SectionUrl] => business-as-usual
                    [URL] => 
                )

            [7] => Array
                (
                    [ArticleID] => 368199
                    [Title] => Aches & pains we should not ignore
                    [Summary] => 


At my age, when I wake up in the morning without any aches and pains, I think I’ve died and gone to heaven!" my father said. "So I pinch myself hard to make sure that I am still alive!" 


We burst out laughing and he continued, "When I was in my 40s, I could play 18 holes of golf, and go to the gym afterward for more exercise. Now in my 80s, after a round of golf, I need to go to a physical therapist to soothe out all my aches and pains."


                    [DatePublished] => 2006-11-11 00:00:00
                    [ColumnID] => 135486
                    [Focus] => 0
                    [AuthorID] => 1739447
                    [AuthorName] => SAVOIR FAIRE By Mayenne Carmona
                    [SectionName] => Modern Living
                    [SectionUrl] => modern-living
                    [URL] => 
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abtest