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                    [Title] => Recipe: Crispy Fish Fillet with Cereals
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                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
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                    [Title] => 'Oats as flour': Solenn Heussaff, Luis Manzano share oats recipes
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                    [DatePublished] => 2022-07-02 14:54:00
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                    [AuthorName] => Kathleen A. Llemit
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                    [Title] => Mangga at oatmeal pampabata ng kutis
                    [Summary] => Tinatawag din na wonder fruit ang mangga dahil bukod sa mabibili ito ng buong taon, sandamakmak din ang benepisyo nito sa pagpapaganda dahil ito ay naglalaman ng vitamin A at C na mga anti-cancer antioxidants.
                    [DatePublished] => 2020-02-28 00:00:00
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                    [AuthorName] => DC
                    [SectionName] => Para Malibang
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                    [Title] => Home remedies for common skin problems
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1. Boils. A boil is an ugly-looking reddish skin infection.
                    [DatePublished] => 2012-03-27 00:00:00
                    [ColumnID] => 134789
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                    [AuthorName] => Dr. Willie T. Ong
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                    [Title] => What you gain from grain
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                    [Title] => Oatmeal sa mukha: Siguradong gaganda ka!
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                    [DatePublished] => 2010-04-08 00:00:00
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                    [Title] => Is your heart smart?
                    [Summary] => About 95 employees of Abenson Inc. had set out to find out if their hearts were smart when they took the Quaker Oatmeal Smart Heart Challenge for 30 days, and came out of it happy and victorious! Who wouldn’t be elated when there was a marked difference in cholesterol levels, signifying that they are well on their way to having a healthy heart?


After 30 days of taking Quaker Oatmeal for breakfast, 72 percent of them lowered their total cholesterol levels by an average of 25 points. 


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                    [Summary] => It was billed as the Smart Heart Challenge. For 30 days,  94 volunteers at the Philippine Stock Exchange Bldg. were asked to take 70 grams of oatmeal   every day. The volunteers took their oatmeal at a designated restaurant within the PSE building during the working week and were then given enough oatmeal to prepare on their own for the weekend. 


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oatmeal

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                    [ColumnID] => 0
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                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
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                    [Title] => 'Oats as flour': Solenn Heussaff, Luis Manzano share oats recipes
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                    [DatePublished] => 2022-07-02 14:54:00
                    [ColumnID] => 0
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                    [AuthorName] => Kathleen A. Llemit
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                    [Title] => Mangga at oatmeal pampabata ng kutis
                    [Summary] => Tinatawag din na wonder fruit ang mangga dahil bukod sa mabibili ito ng buong taon, sandamakmak din ang benepisyo nito sa pagpapaganda dahil ito ay naglalaman ng vitamin A at C na mga anti-cancer antioxidants.
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                    [AuthorName] => DC
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                    [ColumnID] => 134789
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                    [Title] => Is your heart smart?
                    [Summary] => About 95 employees of Abenson Inc. had set out to find out if their hearts were smart when they took the Quaker Oatmeal Smart Heart Challenge for 30 days, and came out of it happy and victorious! Who wouldn’t be elated when there was a marked difference in cholesterol levels, signifying that they are well on their way to having a healthy heart?


After 30 days of taking Quaker Oatmeal for breakfast, 72 percent of them lowered their total cholesterol levels by an average of 25 points. 


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                    [Title] => Oats, anyone?
                    [Summary] => It was billed as the Smart Heart Challenge. For 30 days,  94 volunteers at the Philippine Stock Exchange Bldg. were asked to take 70 grams of oatmeal   every day. The volunteers took their oatmeal at a designated restaurant within the PSE building during the working week and were then given enough oatmeal to prepare on their own for the weekend. 


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abtest

Recipe: Crispy Fish Fillet with Cereals

By Dolly Dy-Zulueta | April 27, 2024 - 11:22am

Here is an experimental recipe for crispy fish fillet with a crunchy twist.

Food and Leisure

'Oats as flour': Solenn Heussaff, Luis Manzano share oats recipes

By Kathleen A. Llemit | July 2, 2022 - 2:54pm

Did you know that oats can be used as a healthier alternative to flour?

Food and Leisure

Mangga at oatmeal pampabata ng kutis

By DC | February 28, 2020 - 12:00am

Tinatawag din na wonder fruit ang mangga dahil bukod sa mabibili ito ng buong taon, sandamakmak din ang benepisyo nito sa pagpapaganda dahil ito ay naglalaman ng vitamin A at C na mga anti-cancer antioxidants.

Para Malibang

Home remedies for common skin problems

By Dr. Willie T. Ong | March 27, 2012 - 12:00am

1. Boils. A boil is an ugly-looking reddish skin infection.

Health And Family

What you gain from grain

October 4, 2011 - 12:00am

Growers NutriBar is a handy, hearty snack buddy with a light and delicious mix of cereals, rice, and rolled oats to give that whole-day energy boost; wheat fiber and fruits ideal for healthy digestion; energy-rich...

Health And Family

Oatmeal sa mukha: Siguradong gaganda ka!

By Dr. Willie T. Ong | April 8, 2010 - 12:00am

MAYROON akong nadiskubreng epektibo at murang paraan para magpaganda.

PSN Opinyon

Is your heart smart?

November 24, 2005 - 12:00am

About 95 employees of Abenson Inc. had set out to find out if their hearts were smart when they took the Quaker Oatmeal Smart Heart Challenge for 30 days, and came out of it happy and victorious! Who wouldn’t...

Science and Environment

Oats, anyone?

By Rose G. De La Cruz | February 23, 2004 - 12:00am

It was billed as the Smart Heart Challenge. For 30 days, 94 volunteers at the Philippine Stock Exchange Bldg. were asked to take 70 grams of oatmeal every day. The volunteers took their oatmeal at a designated...

Business As Usual