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In the past two weeks we have been preoccupied in analyzing the problem we experienced in the flooding caused by typhoons “Ondoy” and “Pepeng”.
                    [DatePublished] => 2009-10-12 00:00:00
                    [ColumnID] => 133536
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                    [AuthorID] => 1804832
                    [AuthorName] => Sara Soliven De Guzman
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                    [Title] => Fit & festive: A guide to eating light and right during the holidays
                    [Summary] => It’s 5:30 in the evening on the last Thursday in November. If you’re like most Americans, you’ll be loosening your belt and preparing for a cozy autumn nap. Of course, if you ate even half of the whooping 4,500 calories and 130 grams of fat that most Thanksgiving dinners bring to the table, it’s no surprise why your waistline is expanding.
                    [DatePublished] => 2005-03-20 00:00:00
                    [ColumnID] => 136231
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                    [AuthorID] => 1805110
                    [AuthorName] => Charles C. Chante MD
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NOVEMBER AND JANUARY

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                    [Title] => If Singapore and Hong Kong can do it, why can't we?
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In the past two weeks we have been preoccupied in analyzing the problem we experienced in the flooding caused by typhoons “Ondoy” and “Pepeng”.
                    [DatePublished] => 2009-10-12 00:00:00
                    [ColumnID] => 133536
                    [Focus] => 0
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                    [Title] => Fit & festive: A guide to eating light and right during the holidays
                    [Summary] => It’s 5:30 in the evening on the last Thursday in November. If you’re like most Americans, you’ll be loosening your belt and preparing for a cozy autumn nap. Of course, if you ate even half of the whooping 4,500 calories and 130 grams of fat that most Thanksgiving dinners bring to the table, it’s no surprise why your waistline is expanding.
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                    [ColumnID] => 136231
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abtest

If Singapore and Hong Kong can do it, why can't we?

By AS A MATTER OF FACT | By Sara Soliven De Guzman | October 12, 2009 - 12:00am

In the past two weeks we have been preoccupied in analyzing the problem we experienced in the flooding caused by typhoons “Ondoy” and “Pepeng”.

Opinion

Fit & festive: A guide to eating light and right during the holidays

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | March 20, 2005 - 12:00am

It’s 5:30 in the evening on the last Thursday in November. If you’re like most Americans, you’ll be loosening your belt and preparing for a cozy autumn nap. Of course, if you ate even half of the whooping...

Opinion