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                    [Title] => How to feel great  naturally
                    [Summary] => According to Amy Rapaport Karlson, there are many ways to feel great naturally.  Yes, no need for any electronic gadgets or anything expensive to feel great. Going back to the basics, going back to what is natural. 


Here are some: 


•Tap away tension. Lightly tap your scalp with your knuckles for 10 seconds, taking slow, deep breaths as you tap. Silly it may seem but this softens tense muscles in your head and neck and builds your energy. 


                    [DatePublished] => 2004-01-18 00:00:00
                    [ColumnID] => 133684
                    [Focus] => 0
                    [AuthorID] => 1169161
                    [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco
                    [SectionName] => Allure
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NOSTRIL

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                    [Title] => How to feel great  naturally
                    [Summary] => According to Amy Rapaport Karlson, there are many ways to feel great naturally.  Yes, no need for any electronic gadgets or anything expensive to feel great. Going back to the basics, going back to what is natural. 


Here are some: 


•Tap away tension. Lightly tap your scalp with your knuckles for 10 seconds, taking slow, deep breaths as you tap. Silly it may seem but this softens tense muscles in your head and neck and builds your energy. 


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                    [ColumnID] => 133684
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                    [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco
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How to feel great naturally

By BETWEEN YOU & ME By Jacquilou Blanco | January 18, 2004 - 12:00am

According to Amy Rapaport Karlson, there are many ways to feel great naturally. Yes, no need for any electronic gadgets or anything expensive to feel great. Going back to the basics, going back to what is natural....

Allure

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