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                    [Title] => Snack attack
                    [Summary] => Snacks keep you from overeating at mealtime. Anytime you overeat, your body turns into a fat-storing machine.  Snacking also will supply your body with the fuel it needs to keep calories on a steady burn.


It can, however, get risky if you don’t choose the right snack foods.  Eating fatty or salty snacks all the time will not be healthy for you.  They need to be taken in moderation.


I prefer to choose snacks that are healthy, full of nutrients, rich in fiber and are low in fat and calorie content.


Here are some of my favorites and my children’s, too.

                    [DatePublished] => 2006-05-21 00:00:00
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                    [AuthorName] => JUST BETWEEN  YOU & ME By Jacquilou Blanco
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                    [Title] => Snack attack
                    [Summary] => Snacks keep you from overeating at mealtime. Anytime you overeat, your body turns into a fat-storing machine.  Snacking also will supply your body with the fuel it needs to keep calories on a steady burn.


It can, however, get risky if you don’t choose the right snack foods.  Eating fatty or salty snacks all the time will not be healthy for you.  They need to be taken in moderation.


I prefer to choose snacks that are healthy, full of nutrients, rich in fiber and are low in fat and calorie content.


Here are some of my favorites and my children’s, too.

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NESTLE FITNESSE CEREAL

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                    [Title] => Snack attack
                    [Summary] => Snacks keep you from overeating at mealtime. Anytime you overeat, your body turns into a fat-storing machine.  Snacking also will supply your body with the fuel it needs to keep calories on a steady burn.


It can, however, get risky if you don’t choose the right snack foods.  Eating fatty or salty snacks all the time will not be healthy for you.  They need to be taken in moderation.


I prefer to choose snacks that are healthy, full of nutrients, rich in fiber and are low in fat and calorie content.


Here are some of my favorites and my children’s, too.

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                    [AuthorName] => JUST BETWEEN  YOU & ME By Jacquilou Blanco
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                    [Title] => Snack attack
                    [Summary] => Snacks keep you from overeating at mealtime. Anytime you overeat, your body turns into a fat-storing machine.  Snacking also will supply your body with the fuel it needs to keep calories on a steady burn.


It can, however, get risky if you don’t choose the right snack foods.  Eating fatty or salty snacks all the time will not be healthy for you.  They need to be taken in moderation.


I prefer to choose snacks that are healthy, full of nutrients, rich in fiber and are low in fat and calorie content.


Here are some of my favorites and my children’s, too.

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                    [ColumnID] => 134514
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abtest

Snack attack

By JUST BETWEEN YOU & ME By Jacquilou Blanco | May 21, 2006 - 12:00am

Snacks keep you from overeating at mealtime. Anytime you overeat, your body turns into a fat-storing machine. Snacking also will supply your body with the fuel it needs to keep calories on a steady burn. It can,...

Allure

Snack attack

By JUST BETWEEN YOU & ME By Jacquilou Blanco | May 21, 2006 - 12:00am

Snacks keep you from overeating at mealtime. Anytime you overeat, your body turns into a fat-storing machine. Snacking also will supply your body with the fuel it needs to keep calories on a steady burn. It can,...

Allure