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Nestle Boost Optimum

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abtest

How baby boomers bloom after 50

By Michaela Tangan | May 14, 2019 - 1:47pm

Here are ways to jumpstart your fruitful years beginning at 50.

Health And Family

Live your life to the fullest with these quick and easy exercises

By Michaela Tangan | February 13, 2019 - 12:05pm

After 50, older adults lose 10 percent of muscle mass each decade. What helps is the right amount of protein, proper nutrition...

Health And Family

Healthy meals to enjoy even after 50

By Michaela Tangan | February 6, 2019 - 12:40pm

These nutritious meals will help you map a new health journey with the family.

Health And Family

Be the champ of healthy lifestyle at 50 and beyond

By Michaela Tangan | November 22, 2018 - 12:00am

Knocking down age-related health problems through nutrition.

Health And Family

Nutrition at 50: Unlocking the doors to staying strong

By Michaela Tangan | November 21, 2018 - 8:00pm

Today, the golden members of the society truly live by the saying “you are never too old to achieve big things.”...

Health And Family

What’s on the menu: Your power meals at 50

By Michaela Tangan | October 29, 2018 - 3:30pm

As you take on your golden years, a healthy diet is crucial in maximizing your capabilities. The earlier you commit, the longer...

Health And Family

Being at tip-top shape: How to keep your brain sharp at any age

By Michaela Tangan | October 26, 2018 - 8:00am

At 50, you're at the perfect age to start living the life you want. As you discover more possibilities in life, boost your...

Health And Family

Bottomline of aging: How to maintain healthy weight as you age

By Michaela Tangan | October 1, 2018 - 3:30pm

As you age, your muscle mass declines. With lesser muscle mass, it becomes harder for your body to burn calories, allowing...

Health And Family