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                    [Title] => Foods for moods
                    [Summary] => You are what you eat. To paraphrase that, what you eat can affect what you feel. Or what you eat can have a bearing on what’s eating you up. Fact is, the latest research reveals "you could do anything – from beating depression to boosting your memory – simply by choosing the right food," according to The Five-Minute Healer – Easy, Natural Ways to Look and Feel Better Fast  by Jane Alexander (available at Goodwill Bookstore).


                    [DatePublished] => 2001-11-27 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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NATURAL WAYS

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                    [Title] => Foods for moods
                    [Summary] => You are what you eat. To paraphrase that, what you eat can affect what you feel. Or what you eat can have a bearing on what’s eating you up. Fact is, the latest research reveals "you could do anything – from beating depression to boosting your memory – simply by choosing the right food," according to The Five-Minute Healer – Easy, Natural Ways to Look and Feel Better Fast  by Jane Alexander (available at Goodwill Bookstore).


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Foods for moods

By Ching M. Alano | November 27, 2001 - 12:00am

You are what you eat. To paraphrase that, what you eat can affect what you feel. Or what you eat can have a bearing on what’s eating you up. Fact is, the latest research reveals "you could do anything –...

Health And Family