Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1431277
                    [Title] => Alagaan ang kidneys
                    [Summary] => 
SA nakaraang artikulo, nabanggit ko ang mga tips para alagaan ang kidneys: (1) Bawasan ang asin sa pagkain, (2) Limitahan ang protina sa pagkain, (3) Gamutin ang altapresyon o high blood pressure at (4) Gamutin ang diabetes.

                    [DatePublished] => 2015-03-08 00:00:00
                    [ColumnID] => 134738
                    [Focus] => 0
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1391385
                    [Title] => 2 paslit patay sa sumpak ng kapitbahay
                    [Summary] => 
Patay ang dalawang paslit makaraang tamaan ng ligaw na bala buhat sa sumpak na pinaputok ng nagwawalang kapit­ bahay sa Valenzuela City, kamakalawa ng hapon.

                    [DatePublished] => 2014-11-14 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1804755
                    [AuthorName] => Danilo Garcia
                    [SectionName] => PSN Metro
                    [SectionUrl] => metro
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 1391461
                    [Title] => 2 bata utas sa ligaw na bala
                    [Summary] => 
Dalawang batang lalaki ang nasawi nang tamaan ng ligaw na bala ng sum­pak mula sa nagpaputok na kapitbahay kamakalawa sa Valenzuela City.

                    [DatePublished] => 2014-11-14 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1804755
                    [AuthorName] => Danilo Garcia
                    [SectionName] => Police Metro
                    [SectionUrl] => police-metro
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 1365555
                    [Title] => Asawa gidunggab og ka 50
                    [Summary] => 
Nadakpan sa kapolisan kagahapon kadtong bana nga midunggab sa iyang asawa sa makadaghan g’yud nga higayon gamit ang gunting didto sa Barangay Japitan, Barili sa miaging adlaw.

                    [DatePublished] => 2014-09-05 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1412690
                    [AuthorName] => Jojo C. Ugdol/RUB
                    [SectionName] => Banat Balita
                    [SectionUrl] => balita
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 1345386
                    [Title] => Shabu, guns seized; suspect eludes arrest
                    [Summary] => 
Several packs of shabu worth P50,000 and pieces of firearms were seized in an anti-illegal drug operation of the Regional Special Operation Group yesterday afternoon in Barangay Ermita, Cebu City.

                    [DatePublished] => 2014-07-12 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1686668
                    [AuthorName] => Ria Mae Y. Booc
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 1337518
                    [Title] => Teen nabbed for leading rob gang
                    [Summary] => 
A 19-year-old man was arrested Wednesday night for allegedly leading a robbery gang in Manila, police said yesterday.

                    [DatePublished] => 2014-06-22 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1096410
                    [AuthorName] =>  Aie Balagtas See
                    [SectionName] => Metro
                    [SectionUrl] => metro
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 935039
                    [Title] => Ex-PCIC chair gets 7 years for overpriced meals
                    [Summary] => 
 A former board chairman of the Philippine Crop Insurance Corp. (PCIC) was sentenced yesterday to serve a maximum of seven years in prison for tampering with meal receipts 13 years ago.

                    [DatePublished] => 2013-04-26 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1097363
                    [AuthorName] =>  Michael Punongbayan
                    [SectionName] => Metro
                    [SectionUrl] => metro
                    [URL] => 
                )

            [7] => Array
                (
                    [ArticleID] => 881249
                    [Title] => Kidneys: Paano aalagaan?
                    [Summary] => 
SA nakaraang artikulo, nabanggit ko ang mga tips para alagaan ang kidneys: (1) Bawasan ang asin sa pagkain; (2) Limitahan ang protina sa pagkain; (3) Gamutin ang altapresyon o high blood pressure; at (4) Gamutin ang diabetes.

                    [DatePublished] => 2012-12-06 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 0
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [8] => Array
                (
                    [ArticleID] => 697816
                    [Title] => Protect your kidneys in 10 simple ways
                    [Summary] => 
Most people know how to protect their heart (eat less fat, exercise more), but do you know how to care for your kidneys?
                    [DatePublished] => 2011-06-21 00:00:00
                    [ColumnID] => 134789
                    [Focus] => 0
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 685930
                    [Title] => Style a la Sinner or Saint
                    [Summary] => 
Fashion isn’t just about new trends in clothing but putting grandeur and elegance all together, according to Irene Montemayor, proprietress of chevelure Salon located at G/F unit 1-A Two Lafayette Square Tordecillas St., Makati.

                    [DatePublished] => 2011-05-15 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Entertainment
                    [SectionUrl] => entertainment
                    [URL] => 
                )

        )

)

MONTEMAYOR

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1431277
                    [Title] => Alagaan ang kidneys
                    [Summary] => 
SA nakaraang artikulo, nabanggit ko ang mga tips para alagaan ang kidneys: (1) Bawasan ang asin sa pagkain, (2) Limitahan ang protina sa pagkain, (3) Gamutin ang altapresyon o high blood pressure at (4) Gamutin ang diabetes.

                    [DatePublished] => 2015-03-08 00:00:00
                    [ColumnID] => 134738
                    [Focus] => 0
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1391385
                    [Title] => 2 paslit patay sa sumpak ng kapitbahay
                    [Summary] => 
Patay ang dalawang paslit makaraang tamaan ng ligaw na bala buhat sa sumpak na pinaputok ng nagwawalang kapit­ bahay sa Valenzuela City, kamakalawa ng hapon.

                    [DatePublished] => 2014-11-14 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1804755
                    [AuthorName] => Danilo Garcia
                    [SectionName] => PSN Metro
                    [SectionUrl] => metro
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 1391461
                    [Title] => 2 bata utas sa ligaw na bala
                    [Summary] => 
Dalawang batang lalaki ang nasawi nang tamaan ng ligaw na bala ng sum­pak mula sa nagpaputok na kapitbahay kamakalawa sa Valenzuela City.

                    [DatePublished] => 2014-11-14 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1804755
                    [AuthorName] => Danilo Garcia
                    [SectionName] => Police Metro
                    [SectionUrl] => police-metro
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 1365555
                    [Title] => Asawa gidunggab og ka 50
                    [Summary] => 
Nadakpan sa kapolisan kagahapon kadtong bana nga midunggab sa iyang asawa sa makadaghan g’yud nga higayon gamit ang gunting didto sa Barangay Japitan, Barili sa miaging adlaw.

                    [DatePublished] => 2014-09-05 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1412690
                    [AuthorName] => Jojo C. Ugdol/RUB
                    [SectionName] => Banat Balita
                    [SectionUrl] => balita
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 1345386
                    [Title] => Shabu, guns seized; suspect eludes arrest
                    [Summary] => 
Several packs of shabu worth P50,000 and pieces of firearms were seized in an anti-illegal drug operation of the Regional Special Operation Group yesterday afternoon in Barangay Ermita, Cebu City.

                    [DatePublished] => 2014-07-12 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1686668
                    [AuthorName] => Ria Mae Y. Booc
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 1337518
                    [Title] => Teen nabbed for leading rob gang
                    [Summary] => 
A 19-year-old man was arrested Wednesday night for allegedly leading a robbery gang in Manila, police said yesterday.

                    [DatePublished] => 2014-06-22 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1096410
                    [AuthorName] =>  Aie Balagtas See
                    [SectionName] => Metro
                    [SectionUrl] => metro
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 935039
                    [Title] => Ex-PCIC chair gets 7 years for overpriced meals
                    [Summary] => 
 A former board chairman of the Philippine Crop Insurance Corp. (PCIC) was sentenced yesterday to serve a maximum of seven years in prison for tampering with meal receipts 13 years ago.

                    [DatePublished] => 2013-04-26 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1097363
                    [AuthorName] =>  Michael Punongbayan
                    [SectionName] => Metro
                    [SectionUrl] => metro
                    [URL] => 
                )

            [7] => Array
                (
                    [ArticleID] => 881249
                    [Title] => Kidneys: Paano aalagaan?
                    [Summary] => 
SA nakaraang artikulo, nabanggit ko ang mga tips para alagaan ang kidneys: (1) Bawasan ang asin sa pagkain; (2) Limitahan ang protina sa pagkain; (3) Gamutin ang altapresyon o high blood pressure; at (4) Gamutin ang diabetes.

                    [DatePublished] => 2012-12-06 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 0
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
                )

            [8] => Array
                (
                    [ArticleID] => 697816
                    [Title] => Protect your kidneys in 10 simple ways
                    [Summary] => 
Most people know how to protect their heart (eat less fat, exercise more), but do you know how to care for your kidneys?
                    [DatePublished] => 2011-06-21 00:00:00
                    [ColumnID] => 134789
                    [Focus] => 0
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 685930
                    [Title] => Style a la Sinner or Saint
                    [Summary] => 
Fashion isn’t just about new trends in clothing but putting grandeur and elegance all together, according to Irene Montemayor, proprietress of chevelure Salon located at G/F unit 1-A Two Lafayette Square Tordecillas St., Makati.

                    [DatePublished] => 2011-05-15 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Entertainment
                    [SectionUrl] => entertainment
                    [URL] => 
                )

        )

)

abtest

Alagaan ang kidneys

By Dr. Willie T. Ong | March 8, 2015 - 12:00am

SA nakaraang artikulo, nabanggit ko ang mga tips para alagaan ang kidneys: (1) Bawasan ang asin sa pagkain, (2) Limitahan ang protina sa pagkain, (3) Gamutin ang altapresyon o high blood pressure at (4) Gamutin ang...

Punto Mo

2 paslit patay sa sumpak ng kapitbahay

By Danilo Garcia | November 14, 2014 - 12:00am

Patay ang dalawang paslit makaraang tamaan ng ligaw na bala buhat sa sumpak na pinaputok ng nagwawalang kapit­ bahay sa Valenzuela City, kamakalawa ng hapon.

PSN Metro

2 bata utas sa ligaw na bala

By Danilo Garcia | November 14, 2014 - 12:00am

Dalawang batang lalaki ang nasawi nang tamaan ng ligaw na bala ng sum­pak mula sa nagpaputok na kapitbahay kamakalawa sa Valenzuela City.

Police Metro

Asawa gidunggab og ka 50

By Jojo C. Ugdol/RUB | September 5, 2014 - 12:00am

Nadakpan sa kapolisan kagahapon kadtong bana nga midunggab sa iyang asawa sa makadaghan g’yud nga higayon gamit ang gunting didto sa Barangay Japitan, Barili sa miaging adlaw.

Banat Balita

Shabu, guns seized; suspect eludes arrest

By Ria Mae Y. Booc | July 12, 2014 - 12:00am

Several packs of shabu worth P50,000 and pieces of firearms were seized in an anti-illegal drug operation of the Regional Special Operation Group yesterday afternoon in Barangay Ermita, Cebu City.

Cebu News

Teen nabbed for leading rob gang

By Aie Balagtas See | June 22, 2014 - 12:00am

A 19-year-old man was arrested Wednesday night for allegedly leading a robbery gang in Manila, police said yesterday.

Metro

Ex-PCIC chair gets 7 years for overpriced meals

By Michael Punongbayan | April 26, 2013 - 12:00am

 A former board chairman of the Philippine Crop Insurance Corp. (PCIC) was sentenced yesterday to serve a maximum of seven years in prison for tampering with meal receipts 13 years ago.

Metro

Kidneys: Paano aalagaan?

By Dr. Willie T. Ong | December 6, 2012 - 12:00am

SA nakaraang artikulo, nabanggit ko ang mga tips para alagaan ang kidneys: (1) Bawasan ang asin sa pagkain; (2) Limitahan ang protina sa pagkain; (3) Gamutin ang altapresyon o high blood pressure; at (4) Gamutin...

PSN Opinyon

Protect your kidneys in 10 simple ways

By Dr. Willie T. Ong | June 21, 2011 - 12:00am

Most people know how to protect their heart (eat less fat, exercise more), but do you know how to care for your kidneys?

Health And Family

Style a la Sinner or Saint

May 15, 2011 - 12:00am

Fashion isn’t just about new trends in clothing but putting grandeur and elegance all together, according to Irene Montemayor, proprietress of chevelure Salon located at G/F unit 1-A Two Lafayette Square Tordecillas...

Entertainment