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                    [ArticleID] => 256785
                    [Title] => Flour power!
                    [Summary] => With the boom of gyms and fitness centers, it is clear that getting in shape is an integral part of our lifestyle. I normally sneak in an hour of weight training within my busy schedule; I feel guilty whenever I miss my workout. 


But that’s just about it. No one will ever convince me to go on a diet, not even at gunpoint. What? With all the good food going around? Why, that would be a sin! 


                    [DatePublished] => 2004-07-08 00:00:00
                    [ColumnID] => 133357
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                    [AuthorID] => 1351341
                    [AuthorName] => Heny Sison
                    [SectionName] => Food and Leisure
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MIRACLE BREAKTHROUGH

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                    [Title] => Flour power!
                    [Summary] => With the boom of gyms and fitness centers, it is clear that getting in shape is an integral part of our lifestyle. I normally sneak in an hour of weight training within my busy schedule; I feel guilty whenever I miss my workout. 


But that’s just about it. No one will ever convince me to go on a diet, not even at gunpoint. What? With all the good food going around? Why, that would be a sin! 


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Flour power!

By Heny Sison | July 8, 2004 - 12:00am

With the boom of gyms and fitness centers, it is clear that getting in shape is an integral part of our lifestyle. I normally sneak in an hour of weight training within my busy schedule; I feel guilty whenever I...

Food and Leisure