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With our busy, hectic lives, staying fit usually takes a back seat. But fitness, more than being a chore or a nice-to-have activity, is actually essential for us to function at our optimal levels at work, at home, and at play.

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MENCH DIZON

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With our busy, hectic lives, staying fit usually takes a back seat. But fitness, more than being a chore or a nice-to-have activity, is actually essential for us to function at our optimal levels at work, at home, and at play.

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Kickass launches fitness and wellness series

October 14, 2015 - 12:00am

With our busy, hectic lives, staying fit usually takes a back seat. But fitness, more than being a chore or a nice-to-have activity, is actually essential for us to function at our optimal levels at work, at home,...

Fashion and Beauty