Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2303496
                    [Title] => Chef Kalel Chan's must-try dishes, dessert that use olive oil
                    [Summary] => Chef Kalel Chan has curated a special limited three-course menu that blends Mediterranean and Filipino flavors.
                    [DatePublished] => 2023-10-14 11:17:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1806731
                    [AuthorName] => Kristofer Purnell
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/10/13/chef-kalel-chan-olive-oil_2023-10-13_18-47-25998_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 2096076
                    [Title] => Travelling to the mediterranean via a cooking class
                    [Summary] => Heavy on fresh produce and olive oil, and light on processed foods and saturated fats, the Mediterranean diet has been touted as one of the healthiest and most delicious in the world.
                    [DatePublished] => 2021-05-06 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1772097
                    [AuthorName] => Therese Jamora-Garceau
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2021/05/05/1-1_2021-05-05_16-14-29740_thumbnail.jpg
                )

            [2] => Array
                (
                    [ArticleID] => 1403746
                    [Title] => Have yourself a Mediterranean holiday spread and paint it, too!
                    [Summary] => 
Wondering what potluck dish to bring to your Christmas party? Look no further than your pantry or fridge for inspiration.

                    [DatePublished] => 2014-12-18 00:00:00
                    [ColumnID] => 135124
                    [Focus] => 0
                    [AuthorID] => 1447204
                    [AuthorName] => Lai S. Reyes
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 790673
                    [Title] => Jyn's Mediterranean  Chicken alternative  to your barbecue  and your inasal
                    [Summary] => 
It sounds superfluous but chef Jyn Monteverde describes her Mediterranean Chicken as ‘not only chicken at its finest but chicken at its best,’ a welcome alternative to your usual chicken barbecue or chicken inasal.

                    [DatePublished] => 2012-03-26 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Entertainment
                    [SectionUrl] => entertainment
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 568186
                    [Title] => A Mediterranean journey at Shangri-La Makati
                    [Summary] => 
Makati Shangri-La offers diners the robust and healthy cuisine of the European, African, and Asian countries surrounding the Mediterranean Sea for lunch and dinner until April 30.
                    [DatePublished] => 2010-04-22 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => http://img641.imageshack.us/img641/7936/lif1thumb.jpg
                )

            [5] => Array
                (
                    [ArticleID] => 504409
                    [Title] => Mediterranean diet plus nuts lowers CV risk
                    [Summary] => 
An ad libitum Mediterranean-style diet, supplemented with daily serving of mixed nuts, appears to decrease the prevalence of metabolic syndrome in older people at high risk for cardiovascular disease, according to Spanish researchers.
                    [DatePublished] => 2009-09-13 00:00:00
                    [ColumnID] => 136231
                    [Focus] => 0
                    [AuthorID] => 1805110
                    [AuthorName] => Charles C. Chante MD
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 440585
                    [Title] => The Mediterranean diet: A recipe for long life and good health
                    [Summary] => 
No matter where they live in our vast and wonderful planet, people are people. But if all humans share a common biologic backbone, the peoples of the earth display a remarkable diversity of cultural norms. 
                    [DatePublished] => 2009-02-17 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://img6.imageshack.us/img6/9245/lif1thumbyf1.jpg
                )

            [7] => Array
                (
                    [ArticleID] => 409115
                    [Title] => GLOBAL NEWS - Experts call for protection of Asian tuna stocks
                    [Summary] => 
JAKARTA (AP) - Depleting tuna stocks in the Mediterranean could further threaten bluefin, albacore and other valuable species in Asia, conservationists and industry leaders said today, calling for sustainable management of local spawning grounds and migratory routes.
                    [DatePublished] => 2008-10-21 23:08:51
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => 
                    [SectionUrl] => 
                    [URL] => 
                )

            [8] => Array
                (
                    [ArticleID] => 26525
                    [Title] => Mediterranean bistro enters Cebu’s upbeat food market
                    [Summary] => 
            
                    [DatePublished] => 2007-11-10 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Business
                    [SectionUrl] => cebu-business
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 11716
                    [Title] => New model villas in South Forbes
                    [Summary] => 
            
                    [DatePublished] => 2007-08-10 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Real Estate
                    [SectionUrl] => real-estate
                    [URL] => 
                )

        )

)

Mediterranean

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2303496
                    [Title] => Chef Kalel Chan's must-try dishes, dessert that use olive oil
                    [Summary] => Chef Kalel Chan has curated a special limited three-course menu that blends Mediterranean and Filipino flavors.
                    [DatePublished] => 2023-10-14 11:17:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1806731
                    [AuthorName] => Kristofer Purnell
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2023/10/13/chef-kalel-chan-olive-oil_2023-10-13_18-47-25998_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 2096076
                    [Title] => Travelling to the mediterranean via a cooking class
                    [Summary] => Heavy on fresh produce and olive oil, and light on processed foods and saturated fats, the Mediterranean diet has been touted as one of the healthiest and most delicious in the world.
                    [DatePublished] => 2021-05-06 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1772097
                    [AuthorName] => Therese Jamora-Garceau
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2021/05/05/1-1_2021-05-05_16-14-29740_thumbnail.jpg
                )

            [2] => Array
                (
                    [ArticleID] => 1403746
                    [Title] => Have yourself a Mediterranean holiday spread and paint it, too!
                    [Summary] => 
Wondering what potluck dish to bring to your Christmas party? Look no further than your pantry or fridge for inspiration.

                    [DatePublished] => 2014-12-18 00:00:00
                    [ColumnID] => 135124
                    [Focus] => 0
                    [AuthorID] => 1447204
                    [AuthorName] => Lai S. Reyes
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 790673
                    [Title] => Jyn's Mediterranean  Chicken alternative  to your barbecue  and your inasal
                    [Summary] => 
It sounds superfluous but chef Jyn Monteverde describes her Mediterranean Chicken as ‘not only chicken at its finest but chicken at its best,’ a welcome alternative to your usual chicken barbecue or chicken inasal.

                    [DatePublished] => 2012-03-26 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Entertainment
                    [SectionUrl] => entertainment
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 568186
                    [Title] => A Mediterranean journey at Shangri-La Makati
                    [Summary] => 
Makati Shangri-La offers diners the robust and healthy cuisine of the European, African, and Asian countries surrounding the Mediterranean Sea for lunch and dinner until April 30.
                    [DatePublished] => 2010-04-22 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => http://img641.imageshack.us/img641/7936/lif1thumb.jpg
                )

            [5] => Array
                (
                    [ArticleID] => 504409
                    [Title] => Mediterranean diet plus nuts lowers CV risk
                    [Summary] => 
An ad libitum Mediterranean-style diet, supplemented with daily serving of mixed nuts, appears to decrease the prevalence of metabolic syndrome in older people at high risk for cardiovascular disease, according to Spanish researchers.
                    [DatePublished] => 2009-09-13 00:00:00
                    [ColumnID] => 136231
                    [Focus] => 0
                    [AuthorID] => 1805110
                    [AuthorName] => Charles C. Chante MD
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 440585
                    [Title] => The Mediterranean diet: A recipe for long life and good health
                    [Summary] => 
No matter where they live in our vast and wonderful planet, people are people. But if all humans share a common biologic backbone, the peoples of the earth display a remarkable diversity of cultural norms. 
                    [DatePublished] => 2009-02-17 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://img6.imageshack.us/img6/9245/lif1thumbyf1.jpg
                )

            [7] => Array
                (
                    [ArticleID] => 409115
                    [Title] => GLOBAL NEWS - Experts call for protection of Asian tuna stocks
                    [Summary] => 
JAKARTA (AP) - Depleting tuna stocks in the Mediterranean could further threaten bluefin, albacore and other valuable species in Asia, conservationists and industry leaders said today, calling for sustainable management of local spawning grounds and migratory routes.
                    [DatePublished] => 2008-10-21 23:08:51
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => 
                    [SectionUrl] => 
                    [URL] => 
                )

            [8] => Array
                (
                    [ArticleID] => 26525
                    [Title] => Mediterranean bistro enters Cebu’s upbeat food market
                    [Summary] => 
            
                    [DatePublished] => 2007-11-10 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Business
                    [SectionUrl] => cebu-business
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 11716
                    [Title] => New model villas in South Forbes
                    [Summary] => 
            
                    [DatePublished] => 2007-08-10 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Real Estate
                    [SectionUrl] => real-estate
                    [URL] => 
                )

        )

)

abtest

Chef Kalel Chan's must-try dishes, dessert that use olive oil

By Kristofer Purnell | October 14, 2023 - 11:17am

Chef Kalel Chan has curated a special limited three-course menu that blends Mediterranean and Filipino flavors...

Food and Leisure

Travelling to the mediterranean via a cooking class

By Therese Jamora-Garceau | May 6, 2021 - 12:00am

Heavy on fresh produce and olive oil, and light on processed foods and saturated fats, the Mediterranean diet has been touted...

Food and Leisure

Have yourself a Mediterranean holiday spread and paint it, too!

By Lai S. Reyes | December 18, 2014 - 12:00am

Wondering what potluck dish to bring to your Christmas party? Look no further than your pantry or fridge for inspiration.

Food and Leisure

Jyn's Mediterranean Chicken alternative to your barbecue and your inasal

March 26, 2012 - 12:00am

It sounds superfluous but chef Jyn Monteverde describes her Mediterranean Chicken as ‘not only chicken at its finest but chicken at its best,’ a welcome alternative to your usual chicken barbecue or chicken...

Entertainment

A Mediterranean journey at Shangri-La Makati

April 22, 2010 - 12:00am

Makati Shangri-La offers diners the robust and healthy cuisine of the European, African, and Asian countries surrounding...

Food and Leisure

Mediterranean diet plus nuts lowers CV risk

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | September 13, 2009 - 12:00am

An ad libitum Mediterranean-style diet, supplemented with daily serving of mixed nuts, appears to decrease the prevalence of metabolic syndrome in older people at high risk for cardiovascular disease, according to...

Opinion

The Mediterranean diet: A recipe for long life and good health

By Tyrone M. Reyes M.D. | February 17, 2009 - 12:00am

No matter where they live in our vast and wonderful planet, people are people. But if all humans share a common biologic backbone,...

Health And Family

GLOBAL NEWS - Experts call for protection of Asian tuna stocks

October 21, 2008 - 11:08pm

JAKARTA (AP) - Depleting tuna stocks in the Mediterranean could further threaten bluefin, albacore and other valuable species in Asia, conservationists and industry leaders said today, calling for sustainable management...

Mediterranean bistro enters Cebu’s upbeat food market

November 10, 2007 - 12:00am

Freeman Cebu Business

New model villas in South Forbes

August 10, 2007 - 12:00am

Real Estate