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                    [Title] => Moderation is still the key
                    [Summary] => 
According to a report from the World Health Organization (WHO), consuming processed meats such as canned meats, bacon, hotdog and ham increases the risk of developing cancer by several percent.

                    [DatePublished] => 2015-11-08 09:00:00
                    [ColumnID] => 135937
                    [Focus] => 0
                    [AuthorID] => 1444024
                    [AuthorName] => Korina Sanchez
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
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                    [ArticleID] => 1507710
                    [Title] => What’s for dinner today?
                    [Summary] => 
The human diet has changed so much in these past few decades.

                    [DatePublished] => 2015-10-05 10:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1135559
                    [AuthorName] => Archie Modequillo
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
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                    [ArticleID] => 1283628
                    [Title] => Five foods you shouldn’t have in your grocery list
                    [Summary] => 
Next time you do your grocery, take a mouthful of advice from the Dr. Oz Show. Not too long ago, Dr. Mehmet Oz,  American cardiothoracic surgeon, author, and TV personality, had holistic nutritionist Gillian McKeith, host of UK’s You Are What You Eat, on his popular show.

                    [DatePublished] => 2014-01-28 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
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                    [ArticleID] => 488838
                    [Title] => Five easy ways to help kids eat veggies
                    [Summary] => 
With the prevalence of food products that are convenient but not necessarily healthy for kids, parents will have to strategize better in the kitchen.
                    [DatePublished] => 2009-07-23 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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                    [SectionName] => Food and Leisure
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                    [ArticleID] => 462125
                    [Title] => The thrill of the grill
                    [Summary] => 
MANILA, Philippines – The flame! The sizzle! The irresistible aroma! No other cooking method delights all the senses more than grilling, especially when almost everyone is looking forward to frolicking on the beach, or simply enjoying the company of friends at a poolside barbecue party.
                    [DatePublished] => 2009-04-30 00:00:00
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                    [Title] => The VIPs at Monterey
                    [Summary] => Just what does it take a meat plant to achieve an ISO-certified status?

Hard, dedicated, consistent and persevering ...
                    [DatePublished] => 2008-11-09 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Agriculture
                    [SectionUrl] => agriculture
                    [URL] => 
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                    [ArticleID] => 403197
                    [Title] => Does your 'meat' meet the right quality standards?
                    [Summary] => Recently honored with the “Top Retailer of the Year” award in 2007 by the Philippine Retailers Association ...
                    [DatePublished] => 2008-09-28 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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                    [SectionName] => Agriculture
                    [SectionUrl] => agriculture
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                    [ArticleID] => 358537
                    [Title] => Diet, nutrition, and cancer (Carcinogens)
                    [Summary] => Lifetime versus recent dietary intake of polycyclic aromatic hydrocarbon and heterocyclic amine sources and breast cancer risk


Well-done meat cooked at high temperatures contains the carcinogens polycyclic aromatic hydrocarbons (PAHs) and heterocyclic amines (HCAs). 




                    [DatePublished] => 2006-09-17 00:00:00
                    [ColumnID] => 136231
                    [Focus] => 0
                    [AuthorID] => 1805110
                    [AuthorName] => Charles C. Chante MD
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
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                    [ArticleID] => 351601
                    [Title] => What are we having for dinner today?
                    [Summary] => The human diet has changed so much in these past few decades. To a large extent, it is still based on meats, vegetables, fruits and grains, but many of these food groups now come in new compositions and forms. For instance, now we have meatless meats.
                    [DatePublished] => 2006-08-08 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1135559
                    [AuthorName] => Archie Modequillo
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
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                    [ArticleID] => 301396
                    [Title] => SMC’s meat unit posts 12% hike in revenues
                    [Summary] => The San Miguel Group’s meats business registered a 12-percent growth in revenues for the first eight months of the year to P4 billion, mainly driven by increased demand for pork.


Total sales volume rose nine percent on higher sales of the Monterey pork brand, which registered a 24-percent improvement during the period under review.


Pork is the most saleable among Monterey’s basic meats, accounting for more than 80 percent of its total sales volume.


                    [DatePublished] => 2005-10-12 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1804021
                    [AuthorName] => Zinnia B. Dela Peña
                    [SectionName] => Business
                    [SectionUrl] => business
                    [URL] => 
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meats

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                    [ArticleID] => 1520032
                    [Title] => Moderation is still the key
                    [Summary] => 
According to a report from the World Health Organization (WHO), consuming processed meats such as canned meats, bacon, hotdog and ham increases the risk of developing cancer by several percent.

                    [DatePublished] => 2015-11-08 09:00:00
                    [ColumnID] => 135937
                    [Focus] => 0
                    [AuthorID] => 1444024
                    [AuthorName] => Korina Sanchez
                    [SectionName] => Freeman Opinion
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                    [Title] => What’s for dinner today?
                    [Summary] => 
The human diet has changed so much in these past few decades.

                    [DatePublished] => 2015-10-05 10:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1135559
                    [AuthorName] => Archie Modequillo
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
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                    [ArticleID] => 1283628
                    [Title] => Five foods you shouldn’t have in your grocery list
                    [Summary] => 
Next time you do your grocery, take a mouthful of advice from the Dr. Oz Show. Not too long ago, Dr. Mehmet Oz,  American cardiothoracic surgeon, author, and TV personality, had holistic nutritionist Gillian McKeith, host of UK’s You Are What You Eat, on his popular show.

                    [DatePublished] => 2014-01-28 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

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                    [ArticleID] => 488838
                    [Title] => Five easy ways to help kids eat veggies
                    [Summary] => 
With the prevalence of food products that are convenient but not necessarily healthy for kids, parents will have to strategize better in the kitchen.
                    [DatePublished] => 2009-07-23 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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                    [SectionName] => Food and Leisure
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                    [ArticleID] => 462125
                    [Title] => The thrill of the grill
                    [Summary] => 
MANILA, Philippines – The flame! The sizzle! The irresistible aroma! No other cooking method delights all the senses more than grilling, especially when almost everyone is looking forward to frolicking on the beach, or simply enjoying the company of friends at a poolside barbecue party.
                    [DatePublished] => 2009-04-30 00:00:00
                    [ColumnID] => 133272
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                    [Title] => The VIPs at Monterey
                    [Summary] => Just what does it take a meat plant to achieve an ISO-certified status?

Hard, dedicated, consistent and persevering ...
                    [DatePublished] => 2008-11-09 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Agriculture
                    [SectionUrl] => agriculture
                    [URL] => 
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                    [ArticleID] => 403197
                    [Title] => Does your 'meat' meet the right quality standards?
                    [Summary] => Recently honored with the “Top Retailer of the Year” award in 2007 by the Philippine Retailers Association ...
                    [DatePublished] => 2008-09-28 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Agriculture
                    [SectionUrl] => agriculture
                    [URL] => 
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                (
                    [ArticleID] => 358537
                    [Title] => Diet, nutrition, and cancer (Carcinogens)
                    [Summary] => Lifetime versus recent dietary intake of polycyclic aromatic hydrocarbon and heterocyclic amine sources and breast cancer risk


Well-done meat cooked at high temperatures contains the carcinogens polycyclic aromatic hydrocarbons (PAHs) and heterocyclic amines (HCAs). 




                    [DatePublished] => 2006-09-17 00:00:00
                    [ColumnID] => 136231
                    [Focus] => 0
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                    [AuthorName] => Charles C. Chante MD
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [ArticleID] => 351601
                    [Title] => What are we having for dinner today?
                    [Summary] => The human diet has changed so much in these past few decades. To a large extent, it is still based on meats, vegetables, fruits and grains, but many of these food groups now come in new compositions and forms. For instance, now we have meatless meats.
                    [DatePublished] => 2006-08-08 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1135559
                    [AuthorName] => Archie Modequillo
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [9] => Array
                (
                    [ArticleID] => 301396
                    [Title] => SMC’s meat unit posts 12% hike in revenues
                    [Summary] => The San Miguel Group’s meats business registered a 12-percent growth in revenues for the first eight months of the year to P4 billion, mainly driven by increased demand for pork.


Total sales volume rose nine percent on higher sales of the Monterey pork brand, which registered a 24-percent improvement during the period under review.


Pork is the most saleable among Monterey’s basic meats, accounting for more than 80 percent of its total sales volume.


                    [DatePublished] => 2005-10-12 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1804021
                    [AuthorName] => Zinnia B. Dela Peña
                    [SectionName] => Business
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abtest

Moderation is still the key

By Korina Sanchez | November 8, 2015 - 9:00am

According to a report from the World Health Organization (WHO), consuming processed meats such as canned meats, bacon, hotdog and ham increases the risk of developing cancer by several percent.

Freeman Opinion

What’s for dinner today?

By Archie Modequillo | October 5, 2015 - 10:00am

The human diet has changed so much in these past few decades.

Freeman Cebu Lifestyle

Five foods you shouldn’t have in your grocery list

By Ching M. Alano | January 28, 2014 - 12:00am

Next time you do your grocery, take a mouthful of advice from the Dr. Oz Show. Not too long ago, Dr. Mehmet Oz,  American cardiothoracic surgeon, author, and TV personality, had holistic nutritionist Gillian...

Health And Family

Five easy ways to help kids eat veggies

July 23, 2009 - 12:00am

With the prevalence of food products that are convenient but not necessarily healthy for kids, parents will have to strategize better in the kitchen.

Food and Leisure

The thrill of the grill

April 30, 2009 - 12:00am

MANILA, Philippines – The flame! The sizzle! The irresistible aroma! No other cooking method delights all the senses more than grilling, especially when almost everyone is looking forward to frolicking on the...

Food and Leisure

The VIPs at Monterey

November 9, 2008 - 12:00am

Just what does it take a meat plant to achieve an ISO-certified status? Hard, dedicated, consistent and persevering ...

Agriculture

Does your 'meat' meet the right quality standards?

September 28, 2008 - 12:00am

Recently honored with the “Top Retailer of the Year” award in 2007 by the Philippine Retailers Association ...

Agriculture

Diet, nutrition, and cancer (Carcinogens)

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | September 17, 2006 - 12:00am

Lifetime versus recent dietary intake of polycyclic aromatic hydrocarbon and heterocyclic amine sources and breast cancer risk Well-done meat cooked at high temperatures contains the carcinogens polycyclic aromatic...

Opinion

What are we having for dinner today?

By Archie Modequillo | August 8, 2006 - 12:00am

The human diet has changed so much in these past few decades. To a large extent, it is still based on meats, vegetables, fruits and grains, but many of these food groups now come in new compositions and forms. For...

Freeman Cebu Lifestyle

SMC’s meat unit posts 12% hike in revenues

By Zinnia B. Dela Peña | October 12, 2005 - 12:00am

The San Miguel Group’s meats business registered a 12-percent growth in revenues for the first eight months of the year to P4 billion, mainly driven by increased demand for pork. Total sales volume rose nine...

Business