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                    [Title] => Cut down on salt, sugar and fat to lose weight
                    [Summary] => 
A trainer advised me to cut down on sugar, salt and fat if I want to lose weight. Perhaps those familiar with my build would raise their eyebrows at me if heard me say this.

                    [DatePublished] => 2014-06-29 00:00:00
                    [ColumnID] => 134513
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                    [AuthorID] => 1168457
                    [AuthorName] => Bernadette Sembrano
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MAPLE SYRUP DIET

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                    [Title] => Cut down on salt, sugar and fat to lose weight
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A trainer advised me to cut down on sugar, salt and fat if I want to lose weight. Perhaps those familiar with my build would raise their eyebrows at me if heard me say this.

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                    [AuthorName] => Bernadette Sembrano
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abtest

Cut down on salt, sugar and fat to lose weight

By Bernadette Sembrano | June 29, 2014 - 12:00am

A trainer advised me to cut down on sugar, salt and fat if I want to lose weight. Perhaps those familiar with my build would raise their eyebrows at me if heard me say this.

Entertainment