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                    [Title] => An invigorating way to wake up
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Are you like most people who wake up in the morning by jumping out of bed and diving straight into a stressfully hectic day? This sudden shift from rest to activity jolts the body and taxes the heart and nervous system, resulting in an abrupt increase in heart rate and blood pressure. Due to this, it is of little wonder that strokes and heart attacks usually happen between six in the morning and 12 noon.


                    [DatePublished] => 2007-03-13 00:00:00
                    [ColumnID] => 134672
                    [Focus] => 0
                    [AuthorID] => 1464774
                    [AuthorName] => LIVING ALIVE By Dero Pedero
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                    [Title] => An invigorating way to wake up
                    [Summary] => 



Are you like most people who wake up in the morning by jumping out of bed and diving straight into a stressfully hectic day? This sudden shift from rest to activity jolts the body and taxes the heart and nervous system, resulting in an abrupt increase in heart rate and blood pressure. Due to this, it is of little wonder that strokes and heart attacks usually happen between six in the morning and 12 noon.


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An invigorating way to wake up

By LIVING ALIVE By Dero Pedero | March 13, 2007 - 12:00am

Are you like most people who wake up in the morning by jumping out of bed and diving straight into a stressfully hectic day? This sudden shift from rest to activity jolts the body and taxes the heart and...

Health And Family