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                    [Title] => Cebu hosts Gentxt aerobics marathon
                    [Summary] => In a move to reinforce its tag as the country’s sports mecca, Cebu City hosts the Globe Gentxt Invasion competitive/sports aerobics marathon on Saturday at the Cebu City Sports Center.


Registration starts at 2 p.m. but the competition will run from 3-6 p.m.


The aerobics marathon has two categories featuring both able-bodied and physically fit students and professionals in Cebu. Competition will have three stages of low impact aerobics, hip hop/street dance and taebo/kickboxing for the male and female divisions.


                    [DatePublished] => 2004-03-11 00:00:00
                    [ColumnID] => 133272
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                    [SectionName] => Sports
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                    [Title] => PNU hosts students aerobics marathon
                    [Summary] => Philippine Normal University, adhering to the saying "a sound mind in a sound body," plays host to an all-student sports aerobics marathon from 8 a.m. to 12 noon tomorrow at the PNU gym along Taft Avenue.


The marathon, held through the PNU physical education department, is open to able-bodied and physically fit high school and college students. It will be conducted by the Philippine International Competitive Aerobics Federation (PICAF) led by its secretary-general  Ley Fernandez. She will be assisted by national team coaches and athletes.


                    [DatePublished] => 2004-02-20 00:00:00
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                    [SectionName] => Sports
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                    [ArticleID] => 173956
                    [Title] => Gym Work
                    [Summary] => Say good-bye to fad diets and throw those "miracle machines" out the window! Loose 10 pounds in 1 week?
                    [DatePublished] => 2002-08-29 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1307419
                    [AuthorName] => Erin Campos of Young Star Magazine
                    [SectionName] => Young Star
                    [SectionUrl] => young-star
                    [URL] => 
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            [3] => Array
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                    [ArticleID] => 136842
                    [Title] => ‘Prayer-cise’
                    [Summary] => My husband Mark and I recently graduated from a 13-week Christian Life Program of the Couples for Christ Community.  In one session, I pondered why the Lord led me to the fitness industry when I am neither a sports-oriented person nor a fitness professional. I then shared that I and a colleague Ley Fernandez, who is a fitness professional, were thinking of developing a "prayer-cise."  We envisioned combining prayer and exercise just like some use yoga to meditate.


                    [DatePublished] => 2001-10-16 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 0
                    [AuthorID] => 1804907
                    [AuthorName] => Mylene Mendoza-Dayrit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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LEY FERNANDEZ

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                    [ArticleID] => 242132
                    [Title] => Cebu hosts Gentxt aerobics marathon
                    [Summary] => In a move to reinforce its tag as the country’s sports mecca, Cebu City hosts the Globe Gentxt Invasion competitive/sports aerobics marathon on Saturday at the Cebu City Sports Center.


Registration starts at 2 p.m. but the competition will run from 3-6 p.m.


The aerobics marathon has two categories featuring both able-bodied and physically fit students and professionals in Cebu. Competition will have three stages of low impact aerobics, hip hop/street dance and taebo/kickboxing for the male and female divisions.


                    [DatePublished] => 2004-03-11 00:00:00
                    [ColumnID] => 133272
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                    [SectionName] => Sports
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                    [Title] => PNU hosts students aerobics marathon
                    [Summary] => Philippine Normal University, adhering to the saying "a sound mind in a sound body," plays host to an all-student sports aerobics marathon from 8 a.m. to 12 noon tomorrow at the PNU gym along Taft Avenue.


The marathon, held through the PNU physical education department, is open to able-bodied and physically fit high school and college students. It will be conducted by the Philippine International Competitive Aerobics Federation (PICAF) led by its secretary-general  Ley Fernandez. She will be assisted by national team coaches and athletes.


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                    [ColumnID] => 133272
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                    [ArticleID] => 173956
                    [Title] => Gym Work
                    [Summary] => Say good-bye to fad diets and throw those "miracle machines" out the window! Loose 10 pounds in 1 week?
                    [DatePublished] => 2002-08-29 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1307419
                    [AuthorName] => Erin Campos of Young Star Magazine
                    [SectionName] => Young Star
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                    [URL] => 
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                    [ArticleID] => 136842
                    [Title] => ‘Prayer-cise’
                    [Summary] => My husband Mark and I recently graduated from a 13-week Christian Life Program of the Couples for Christ Community.  In one session, I pondered why the Lord led me to the fitness industry when I am neither a sports-oriented person nor a fitness professional. I then shared that I and a colleague Ley Fernandez, who is a fitness professional, were thinking of developing a "prayer-cise."  We envisioned combining prayer and exercise just like some use yoga to meditate.


                    [DatePublished] => 2001-10-16 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 0
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abtest

Cebu hosts Gentxt aerobics marathon

March 11, 2004 - 12:00am

In a move to reinforce its tag as the country’s sports mecca, Cebu City hosts the Globe Gentxt Invasion competitive/sports aerobics marathon on Saturday at the Cebu City Sports Center. Registration starts at...

Sports

PNU hosts students aerobics marathon

February 20, 2004 - 12:00am

Philippine Normal University, adhering to the saying "a sound mind in a sound body," plays host to an all-student sports aerobics marathon from 8 a.m. to 12 noon tomorrow at the PNU gym along Taft Avenue. The...

Sports

Gym Work

By Erin Campos of Young Star Magazine | August 29, 2002 - 12:00am

Say good-bye to fad diets and throw those "miracle machines" out the window! Loose 10 pounds in 1 week?

Young Star

‘Prayer-cise’

By Mylene Mendoza-Dayrit | October 16, 2001 - 12:00am

My husband Mark and I recently graduated from a 13-week Christian Life Program of the Couples for Christ Community. In one session, I pondered why the Lord led me to the fitness industry when I am neither a sports-oriented...

Health And Family