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                    [AuthorName] => Pons M. Abatayo
                    [SectionName] => Banat Opinyon
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                    [Title] => ‘Sexercise’ (3)
                    [Summary] => 
Kung hindi na nakakatagal sa iyong sexual activity o madaling mapagod o mangawit, narito ang ilang exercise na makakatulong sa iyong “performance”.

                    [DatePublished] => 2015-03-13 00:00:00
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                    [AuthorName] => Miss ‘S’
                    [SectionName] => Para Malibang
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                    [Title] => Increasing sexual drive through kegel exercise
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You do crunches and sit-ups for your abs, jogging for cardio, push-ups for your deltoids, but what have you done lately to strengthen the other muscles of your body?

                    [DatePublished] => 2014-07-01 14:27:59
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                    [AuthorID] => 1121281
                    [AuthorName] => Alixandra Caole Vila
                    [SectionName] => Health And Family
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                    [Title] => Diabetes at sex (5)
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Ang sintomas ng overactive bladder ay ang mga sumusunod: Kung patatagalin ang ihi sa katawan, maaaring magkaroon ng infection sa atay o pantog.

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                    [Title] => Incontinence: Nothing to be pissed about
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Have you ever experienced leaking urine? If you have, take heart — you are not alone. Many women around the world have complained of “going” at the wrong time, dealing with embarrassment and great inconvenience.
                    [DatePublished] => 2009-09-01 00:00:00
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                    [Title] => Leaking? Nothing to be ashamed of
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March is always busy for women — woman becomes the buzzword, and all issues surrounding the female species arise because of International Women’s Day celebrations.
                    [DatePublished] => 2009-03-29 00:00:00
                    [ColumnID] => 133352
                    [Focus] => 0
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                    [AuthorName] => Jeannie E. Javelosa
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                    [Title] => Are you pissed off by incontinence?
                    [Summary] => In an age when people are talking about sex and Viagra as if they were discussing golf scores, it seems ironic that many of the millions of adults who suffer from urinary incontinence are too embarrassed to broach the subject with their doctor. But if they did, they would learn that there are treatments that can improve or eliminate the problem in nine out of 10 people who experience urine leakage.


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KEGEL

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                    [Title] => Are you pissed off by incontinence?
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abtest

Ang pagpabuhi sa seks

By Pons M. Abatayo | August 21, 2015 - 10:00am

Sa mga lalake nga nakamatikod na nga lugos na motuyhad ang iyang pagkalalake, sa huygo sa kama, mora'g naminghoy'ng nahikawan og kalingawan nga makapabaskug sa kinabuhi. Ingon sa maglisud na ibarug ang iyang ...

Banat Opinyon

‘Sexercise’ (3)

By Miss ‘S’ | March 13, 2015 - 12:00am

Kung hindi na nakakatagal sa iyong sexual activity o madaling mapagod o mangawit, narito ang ilang exercise na makakatulong sa iyong “performance”.

Para Malibang

Increasing sexual drive through kegel exercise

By Alixandra Caole Vila | July 1, 2014 - 2:27pm

You do crunches and sit-ups for your abs, jogging for cardio, push-ups for your deltoids, but what have you done lately to...

Health And Family

Diabetes at sex (5)

By Miss S | July 8, 2013 - 12:00am

Ang sintomas ng overactive bladder ay ang mga sumusunod: Kung patatagalin ang ihi sa katawan, maaaring magkaroon ng infection sa atay o pantog.

Para Malibang

Incontinence: Nothing to be pissed about

September 1, 2009 - 12:00am

Have you ever experienced leaking urine? If you have, take heart — you are not alone. Many women around the world have complained of “going” at the wrong time, dealing with embarrassment and great...

Health And Family

Leaking? Nothing to be ashamed of

By Jeannie E. Javelosa | March 29, 2009 - 12:00am

March is always busy for women — woman becomes the buzzword, and all issues surrounding the female species arise because of International Women’s Day celebrations.

Allure

Are you pissed off by incontinence?

By Tyrone M. Reyes M.D. | November 11, 2003 - 12:00am

In an age when people are talking about sex and Viagra as if they were discussing golf scores, it seems ironic that many of the millions of adults who suffer from urinary incontinence are too embarrassed to broach...

Health And Family