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                    [ArticleID] => 312749
                    [Title] => The Myth of the  Superfood
                    [Summary] => Tired of trying to keep track of all the so-called superfoods you’re supposed to eat?  You know, oregano that packs 42 times more antioxidants than apples, cooked tomatoes that may prevent prostate cancer, and chocolate and wine that may or may not be health foods...


Then here’s the good news–you can stop trying.


Leading researchers say all those breathless headlines, food packaging claims and seemingly contradictory studies about what antioxidants can and can’t do have fostered a faulty silver bullet mind-set that can hinder health more than help.

                    [DatePublished] => 2005-12-18 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1366897
                    [AuthorName] => J.M. Hirsch, AP
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
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JOHN ERDMAN JR.

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                    [ArticleID] => 312749
                    [Title] => The Myth of the  Superfood
                    [Summary] => Tired of trying to keep track of all the so-called superfoods you’re supposed to eat?  You know, oregano that packs 42 times more antioxidants than apples, cooked tomatoes that may prevent prostate cancer, and chocolate and wine that may or may not be health foods...


Then here’s the good news–you can stop trying.


Leading researchers say all those breathless headlines, food packaging claims and seemingly contradictory studies about what antioxidants can and can’t do have fostered a faulty silver bullet mind-set that can hinder health more than help.

                    [DatePublished] => 2005-12-18 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1366897
                    [AuthorName] => J.M. Hirsch, AP
                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
                    [URL] => 
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The Myth of the Superfood

By J.M. Hirsch, AP | December 18, 2005 - 12:00am

Tired of trying to keep track of all the so-called superfoods you’re supposed to eat? You know, oregano that packs 42 times more antioxidants than apples, cooked tomatoes that may prevent prostate cancer, and...

Starweek Magazine