^
+ Follow Jim Saret Tag
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                    [ArticleID] => 1938891
                    [Title] => How to lose 1.6 million pounds in 6 months
                    [Summary] => For most of our professional career, my wife, Coach Toni, and I have been helping hundreds of people, organizations and corporations get more active, eat better, lose weight, and become healthier.
                    [DatePublished] => 2019-07-28 00:00:00
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                    [ArticleID] => 1499752
                    [Title] => Fiber is an essential part of an athlete’s diet
                    [Summary] => 

Donning the Philippines’ colors in the biggest sporting event in Southeast Asia  the Southeast Asian Games (SEA Games), which recently concluded in Singapore  Filipino athletes showed that they can slug it out with the best athletes from the neighboring countries.

[DatePublished] => 2015-09-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [2] => Array ( [ArticleID] => 1483129 [Title] => Face-off in Wheels TV [Summary] =>

Watch out for the face-off of two automotive icons: The Mitsubishi Evolution X and the Subaru WRX ST in today’s episode of Wheels TV Season 2.

[DatePublished] => 2015-07-31 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => ) [3] => Array ( [ArticleID] => 1372594 [Title] => Metafit Fitness boot camp Sept 30 [Summary] =>

The Metafit Fitness Boot Camp returns with its Season 4 starting on Sept. 30 at the Centris Walk, Eton Centris in Quezon City.

[DatePublished] => 2014-09-24 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sports [SectionUrl] => sports [URL] => ) [4] => Array ( [ArticleID] => 1349740 [Title] => Manila leg of national Milo run slated July 27 [Summary] =>

The Manila leg of the 38th National Milo Marathon gets going July 27 at the SM Mall of Asia grounds.

[DatePublished] => 2014-07-24 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sports [SectionUrl] => sports [URL] => ) [5] => Array ( [ArticleID] => 1338649 [Title] => Tips to healthy living [Summary] =>

Exercise, together with a healthy diet, is proven to help prevent the so-called “lifestyle diseases” like hypertension, diabetes, obesity. Many, however, hesitate to practice being healthy and fit, thinking that it takes months, if not years, to achieve.

[DatePublished] => 2014-06-25 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => http://media.philstar.com/images/the-philippine-star/entertainment/20140625/coach-jim-sarret-7.jpg ) [6] => Array ( [ArticleID] => 1324188 [Title] => Metafit fearless showdown [Summary] =>

 For the first time, Cebuano athletes will be able to experience the Metafit fearless showdown. It's a 'survival of the fittest' event covering five rounds of challenges from speed, agility, endurance, strength and flexibility.

[DatePublished] => 2014-05-17 00:00:00 [ColumnID] => 134098 [Focus] => 0 [AuthorID] => 1111929 [AuthorName] => Alan Choachoy [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [7] => Array ( [ArticleID] => 1313375 [Title] => A lenten recipe for aspiring Superbods [Summary] =>

Century Tuna and nutritionist to the stars Nadine Tengco shares this Lent-friendly recipe for the aspiring Superbods.

[DatePublished] => 2014-04-17 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => ) [8] => Array ( [ArticleID] => 1292939 [Title] => Summer-ready body in 42 days [Summary] =>

For several years now, Century Tuna Superbods is one of the most anticipated summer events in the country.

[DatePublished] => 2014-02-21 15:51:19 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://imageshack.com/a/img809/6235/er5x.jpg ) [9] => Array ( [ArticleID] => 1290663 [Title] => MILO R2 -APEX magbabalik [Summary] =>

Sa selebrasyon ng ika-50 taon sa Pilipinas ng Milo, ipagpapatuloy nila ang kanilang commitment na magkaroon ng mga champions kasabay ng pagpapaigting ng well-balanced lifestyle sa pamamagitan ng kanilang 3-in-1 mix variant for adults –Milo R2.

[DatePublished] => 2014-02-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => PM Sports [SectionUrl] => pm-sports [URL] => ) ) )
Jim Saret
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                    [ArticleID] => 1938891
                    [Title] => How to lose 1.6 million pounds in 6 months
                    [Summary] => For most of our professional career, my wife, Coach Toni, and I have been helping hundreds of people, organizations and corporations get more active, eat better, lose weight, and become healthier.
                    [DatePublished] => 2019-07-28 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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                (
                    [ArticleID] => 1499752
                    [Title] => Fiber is an essential part of an athlete’s diet
                    [Summary] => 

Donning the Philippines’ colors in the biggest sporting event in Southeast Asia  the Southeast Asian Games (SEA Games), which recently concluded in Singapore  Filipino athletes showed that they can slug it out with the best athletes from the neighboring countries.

[DatePublished] => 2015-09-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [2] => Array ( [ArticleID] => 1483129 [Title] => Face-off in Wheels TV [Summary] =>

Watch out for the face-off of two automotive icons: The Mitsubishi Evolution X and the Subaru WRX ST in today’s episode of Wheels TV Season 2.

[DatePublished] => 2015-07-31 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => ) [3] => Array ( [ArticleID] => 1372594 [Title] => Metafit Fitness boot camp Sept 30 [Summary] =>

The Metafit Fitness Boot Camp returns with its Season 4 starting on Sept. 30 at the Centris Walk, Eton Centris in Quezon City.

[DatePublished] => 2014-09-24 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sports [SectionUrl] => sports [URL] => ) [4] => Array ( [ArticleID] => 1349740 [Title] => Manila leg of national Milo run slated July 27 [Summary] =>

The Manila leg of the 38th National Milo Marathon gets going July 27 at the SM Mall of Asia grounds.

[DatePublished] => 2014-07-24 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sports [SectionUrl] => sports [URL] => ) [5] => Array ( [ArticleID] => 1338649 [Title] => Tips to healthy living [Summary] =>

Exercise, together with a healthy diet, is proven to help prevent the so-called “lifestyle diseases” like hypertension, diabetes, obesity. Many, however, hesitate to practice being healthy and fit, thinking that it takes months, if not years, to achieve.

[DatePublished] => 2014-06-25 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => http://media.philstar.com/images/the-philippine-star/entertainment/20140625/coach-jim-sarret-7.jpg ) [6] => Array ( [ArticleID] => 1324188 [Title] => Metafit fearless showdown [Summary] =>

 For the first time, Cebuano athletes will be able to experience the Metafit fearless showdown. It's a 'survival of the fittest' event covering five rounds of challenges from speed, agility, endurance, strength and flexibility.

[DatePublished] => 2014-05-17 00:00:00 [ColumnID] => 134098 [Focus] => 0 [AuthorID] => 1111929 [AuthorName] => Alan Choachoy [SectionName] => Freeman Cebu Sports [SectionUrl] => cebu-sports [URL] => ) [7] => Array ( [ArticleID] => 1313375 [Title] => A lenten recipe for aspiring Superbods [Summary] =>

Century Tuna and nutritionist to the stars Nadine Tengco shares this Lent-friendly recipe for the aspiring Superbods.

[DatePublished] => 2014-04-17 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => ) [8] => Array ( [ArticleID] => 1292939 [Title] => Summer-ready body in 42 days [Summary] =>

For several years now, Century Tuna Superbods is one of the most anticipated summer events in the country.

[DatePublished] => 2014-02-21 15:51:19 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://imageshack.com/a/img809/6235/er5x.jpg ) [9] => Array ( [ArticleID] => 1290663 [Title] => MILO R2 -APEX magbabalik [Summary] =>

Sa selebrasyon ng ika-50 taon sa Pilipinas ng Milo, ipagpapatuloy nila ang kanilang commitment na magkaroon ng mga champions kasabay ng pagpapaigting ng well-balanced lifestyle sa pamamagitan ng kanilang 3-in-1 mix variant for adults –Milo R2.

[DatePublished] => 2014-02-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => PM Sports [SectionUrl] => pm-sports [URL] => ) ) )
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