+ Follow Jillian Michaels Tag
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[Title] => 7 common bad exercise habits you should stop doing
[Summary] => You consistently go to the gym every week, making massive effort to keep your body in shape. But no matter how much sweat you shed, you are not really getting the results that you want. Chances are, you might have a bad habit when it comes to exercising.
[DatePublished] => 2014-09-12 00:31:12
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1121281
[AuthorName] => Alixandra Caole Vila
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140912/workout.jpg
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[ArticleID] => 920002
[Title] => 'The Biggest Loser' coach weighs in with a weight-loss book
[Summary] => Jillian Michaels, a fitness coach on NBC's "The Biggest Loser," has a new book, "Slim for Life: My Insider Secrets to Simple, Fast and Lasting Weight Loss."
[DatePublished] => 2013-03-15 09:54:40
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[SectionName] => Health And Family
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[ArticleID] => 645393
[Title] => Losing it for the new year
[Summary] => "Cheers to a new year and another chance for us to get it right," said Oprah Winfrey, one of this generation's biggest pusher of the self-improvement movement.
[DatePublished] => 2011-01-06 00:00:00
[ColumnID] => 133855
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[AuthorID] => 1122199
[AuthorName] => Althea Lauren Ricardo
[SectionName] => Freeman Cebu Entertainment
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Jillian Michaels
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[Title] => 7 common bad exercise habits you should stop doing
[Summary] => You consistently go to the gym every week, making massive effort to keep your body in shape. But no matter how much sweat you shed, you are not really getting the results that you want. Chances are, you might have a bad habit when it comes to exercising.
[DatePublished] => 2014-09-12 00:31:12
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1121281
[AuthorName] => Alixandra Caole Vila
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140912/workout.jpg
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[1] => Array
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[ArticleID] => 920002
[Title] => 'The Biggest Loser' coach weighs in with a weight-loss book
[Summary] => Jillian Michaels, a fitness coach on NBC's "The Biggest Loser," has a new book, "Slim for Life: My Insider Secrets to Simple, Fast and Lasting Weight Loss."
[DatePublished] => 2013-03-15 09:54:40
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://img845.imageshack.us/img845/6019/tvjillianmichaelsbguti.jpg
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[2] => Array
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[ArticleID] => 645393
[Title] => Losing it for the new year
[Summary] => "Cheers to a new year and another chance for us to get it right," said Oprah Winfrey, one of this generation's biggest pusher of the self-improvement movement.
[DatePublished] => 2011-01-06 00:00:00
[ColumnID] => 133855
[Focus] => 0
[AuthorID] => 1122199
[AuthorName] => Althea Lauren Ricardo
[SectionName] => Freeman Cebu Entertainment
[SectionUrl] => cebu-entertainment
[URL] =>
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