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JAC VIDGEN

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abtest

Buteyko lectures set

January 13, 2015 - 12:00am

More cases of hypertension, high cholesterol, and heart attack are reported after the holidays due to overindulgence, lack of exercise and stress, among other factors.

Health And Family

Breathe right for better health

January 7, 2014 - 12:00am

Asthma affects some 235 million people all over the world and is the most common chronic disease among children, according to the Global Asthma Report 2011, a collaborative study between the International Study of...

Health And Family

Buteyko breathing for a stress-free holiday season

October 29, 2013 - 12:00am

Stress comes easily during the holidays, but dealing at the same time with any of the four most common health problems  asthma, sleep apnea, allergies, and anxiety disorders  certainly makes things wo...

Health And Family

Every breath you take...

By Jeannie E. Javelosa | August 11, 2013 - 12:00am

Buteyko works. What else can I say but IT ACTUALLY WORKS, and I say this from first-hand experience without even attending a real course as yet.

Allure

Buteyko workshop starts today in Makati

May 7, 2013 - 12:00am

Marketing professional Bong De Ungria Jr. took only five Buteyko workshop sessions to win his “15-year personal battle with sleep apnea” and now claims he is “finally cured.”

Health And Family

Snoring or having trouble sleeping? Try this

July 24, 2012 - 12:00am

 Looking for an alternative treatment for asthma, R. Gaff, a teacher from Quezon City, took the Buteyko workshop in 2009.

Health And Family

Buteyko treats chronic diseases

January 10, 2012 - 12:00am

The World Health Organization (WHO) reported in 2010 that 388 million people will succumb to chronic diseases as against infectious ones over the next 10 years.

Health And Family

Buteyko reverses sleep disorders

November 8, 2011 - 12:00am

Sound sleep leads to a healthier and longer life. However, for people who suffer from sleep disorders, a good night’s rest is always a daily challenge.

Health And Family

Buteyko treats more than asthma

July 26, 2011 - 12:00am

Talks about passive smoking, air pollution, and other triggers of asthma and allergy attacks or serious respiratory conditions often lead to the question: Is there a lasting, effective, and inexpensive way of treating...

Health And Family

Buteyko can help prevent hypertension

July 20, 2010 - 12:00am

Healthy lifestyle choices and medications are usually offered to manage high blood pressure, but for Jac Vidgen, senior practitioner of the Buteyko breathing retraining method, correct and proper breathing can also...

Health And Family